¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.31 Wednesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥Þ¥·¥å¥Þ¥íº¬ 500mg¡ß90¥«¥×¥»¥ë 542±ß ¡Ê1-1.5¥ö·îʬ¡Ë ¡¡¡¡692±ß¢ª542±ß
¡¦ ¥¢¥»¥Á¥ëL-¥¢¥ë¥Ë¥Á¥ó ¡õ ¦Á¥ê¥Ý»À¡Ê¥¢¥ë¥Õ¥¡¥ê¥Ý»À¡Ë 150mg¡ß120γ 4536±ß (1-4¥ö·îʬ) ¡¡¡¡4686±ß¢ª4536±ß
¡¦ ¥Ù¡¼¥¿¥«¥í¥Á¥ó¡Ê¥Ó¥¿¥ß¥óA¡Ë 10000 IU¡ß100¥½¥Õ¥È¥¸¥§¥ë 251±ß¡¡(100Æüʬ) ¡¡¡¡401±ß¢ª251±ß
¡¦¹âÇ»ÅÙ¥¢¥Ü¥Ó¥À 300mg¡ß60¥«¥×¥»¥ë 2147±ß¡¡(£±¥ö·îʬ) ¡¡¡¡2297±ß¢ª2147±ß
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.31 Wednesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¥ì¡¼¥È¥«¥ë¥·¥¦¥à 180mg¡ß180¥«¥×¥»¥ë 908±ß (£±¥ö·îʬ) ¡¡¡¡1058±ß¢ª908±ß
¡¦ ¥¥ì¡¼¥ÈÅ´ 18mg¡ß180¥«¥×¥»¥ë 470±ß ¡Ê£¶¥ö·îʬ¡Ë ¡¡¡¡620±ß¢ª470±ß
¡¦ ¥«¥ê¥¦¥à(¥¢¥ß¥Î»ÀÊ£¹çÂÎ) 99mg¡ß90¥«¥×¥»¥ë 470±ß (£³¥ö·îʬ) ¡¡¡¡620±ß ¢ª 470±ß
¡¦ ¥¢¥¸¥Ô¥å¥¢¡ÊAjiPure¡Ë BCAA¡ß90¥«¥×¥»¥ë 1272±ß (£±¥ö·îʬ) ¡¡¡¡1422±ß¢ª1272±ß
|
¥ª¥á¥¬£³¤ÏËýÀ¿ÕÉÔÁ´¤Ë¸ú¤¯¡© |
![]() 2010.03.31 Wednesday
ËýÀ¿ÕÉÔÁ´´µ¼Ô40¿Í¡ÊÃËÀ22¿Í¡¢½÷À18¿Í¡¢Ê¿¶ÑǯÎð61+/-14¡Ë¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¥ª¥á¥¬£³¤ÏËýÀ¿ÕÉÔÁ´¤Ë¸ú¤¯¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
ʬÀϤηë²Ì¡¢ ¥ª¥á¥¬£³´ÞͤΥե£¥Ã¥·¥å¥ª¥¤¥ë¡Ê£±Æü2.1g¡Ë¤Î90Æü´ÖÅêÍ¿¤ò¼õ¤±¤¿È︳¼Ô¤Î¤¦¤Á20¿Í¤Ë¥È¥ê¥¢¥·¥ë¥°¥ê¥»¥í¡¼¥ëÃͤÎͰդÊÄã²¼¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£¥«¥ë¥Ü¥Ë¥ëÃͤˤÏͰդÊÊѲ½¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢¥Á¥ª¥Ð¥ë¥Ó¥Ä¡¼¥ë»ÀÈ¿±þÀʪ¼Á¡Ê²á»À²½»é¼Á¤Î»ØÉ¸¡Ë¤ÎÄã²¼¤È¡¢¥°¥ë¥¿¥Á¥ª¥ó¡¦¥Ú¥ë¥ª¥¥·¥À¡¼¥¼³èÀ¤ÎͰդʾ徺¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥ª¥á¥¬£³¤ÏËýÀ¿ÕÉÔÁ´´µ¼Ô¤Î¹â¥È¥ê¥°¥ê¥»¥ê¥É·ì¾É¤ª¤è¤Ó¹³»À²½¥¹¥È¥ì¥¹¤ò²þÁ±¤·¡¢¿´·ì´É·Ï¹çÊ»¾É¤òͽËɤ¹¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Effects of Omega-3 Polyunsaturated Fatty-Acid Supplementation on Redox Status in Chronic Renal Failure Patients with Dyslipidemia," Bouzidi N, Mekki K, et al, J Ren Nutr 2010 March 18; [Epub ahead of print]. (Address: Khedidja Mekki, PhD, Laboratoire de Nutrition Clinique et Metabolique, Departement de Biologie, Faculte des Sciences, Universite des Sciences, Universite d'Oran. Es-Senia, Oran, 31100 Algeria) ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ ¤³¤Î¤³¤È¤«¤é¡¢¥ª¥á¥¬£³¤ÏËýÀ¿ÕÉÔÁ´´µ¼Ô¤Î¹â¥È¥ê¥°¥ê¥»¥ê¥É·ì¾É¤È¹³»À²½¥¹¥È¥ì¥¹¤ò²þÁ±¤·¡¢¿´·ì´É·Ï¤Î¹çÊ»¾É¤òͽËɤ¹¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Effects of Omega-3 Polyunsaturated Fatty-Acid Supplementation on Redox Status in Chronic Renal Failure Patients with Dyslipidemia," Bouzidi N, Mekki K, et al, J Ren Nutr 2010 March 18; [Epub ahead of print]. (Address: Khedidja Mekki, PhD, Laboratoire de Nutrition Clinique et Metabolique, Departement de Biologie, Faculte des Sciences, Universite des Sciences, Universite d'Oran. Es-Senia, Oran, 31100 Algeria) ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.30 Tuesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥Ñ¥ë¥ß¥Á¥ó»À¥¢¥¹¥³¥ë¥Ó¥ë 250mg¡ß120¥«¥×¥»¥ë 835±ß ¡Ê1-2¥õ·îʬ¡Ë ¹âµÛ¼ý¥Ó¥¿¥ß¥óC ¡¡¡¡985±ß¢ª835±ß
¡¦ ¥¢¥»¥Á¥ë£Ì¡Ý¥«¥ë¥Ë¥Á¥ó 500mg¡ß60¥«¥×¥»¥ë 2585±ß (2-4¥ö·îʬ) ¡¡¡¡2735±ß¢ª2585±ß
¡¦ ¥¢¥Ü¥Ó¥À 100mg¡ß60¥«¥×¥»¥ë 825±ß¡¡(£±¥ö·îʬ) < br> ¡¡¡¡975±ß¢ª825±ß
¡¦Äã½À¥Ó¥¿¥ß¥óB-50·²¡ß100¥«¥×¥»¥ë 1082±ß (100Æüʬ) ¡¡¡¡1232±ß¢ª1082±ß
|
¹âÂå¼ÕÀÌȱָ¶EpiCor¤Ï¥¤¥ó¥Õ¥ë¥¨¥ó¥¶¤Ë¸ú¤¯¡© | ||||
![]() 2010.03.30 Tuesday
µ¨ÀáÀ¥¤¥ó¥Õ¥ë¥¨¥ó¥¶¤ÎͽËÉÀܼï¤òºÇ¶á¼õ¤±¤Æ¤¤¤Ê¤¤È︳¼Ô116¿Í¤ò´Þ¤àÈ︳¼Ô¤òÂоݤȤ·¤¿Ìµºî°ÙÆó½ÅÌÕ¸¡¥×¥é¥»¥ÜÂоȻ¤Î·ë²Ì¡¢¹âÂå¼ÕÀÌȱָ¶EpiCor¤ÎÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢¥¤¥ó¥Õ¥ë¥¨¥ó¤äÉ÷¼Ù¤Ë¤«¤«¤ëÉÑÅÙ¤¬¸º¤ê¡¢²óÉü¤¬Áá¤Þ¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£°ìÊý¡¢¾É¾õ¤Î²þÁ±¸ú²Ì¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£
¤³¤Î¤³¤È¤«¤é¡¢¹âÂå¼ÕÀÌȱָ¶EpiCor¤ÏÉûºîÍѤʤ·¤Ë¡¢¥¤¥ó¥Õ¥ë¥¨¥ó¥¶¤Ë¸ú¤¯²ÄǽÀ¤¬¤¢¤ê¡¢º£¸å¤µ¤é¤Ê¤ë¸¦µæ¤¬É¬ÍפÀ¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Immunogenic yeast-based fermentate for cold/flu-like symptoms in nonvaccinated individuals," Movad MA, Robinson LE, et al, J Altern Complement Med, 2010 February; 16(2):213-8. (Address: Department of Urology, University of Michigan Medical Center, Ann Arbor, MI, USA). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.30 Tuesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ 7-KETO DHEA 100mg¡ß30¥«¥×¥»¥ë 1622±ß (15Æüʬ)¡¡ ¡¡¡¡1772±ß¢ª1622±ß
¡¦ ¥¢¥¯¥Æ¥£¥Ö¥ï¥ó¡ÊÅ´¤Ê¤·¡Ë¡ß180¥ß¥Ë¥¿¥Ö¥ì¥Ã¥È 1228±ß (£±¥ö·îʬ) ¡¡¡¡1378±ß¢ª1228±ß
¡¦ ¥¢¥¸¥Ô¥å¥¢¡ÊAjiPure¡Ë L-¥í¥¤¥·¥ó 500mg¡ß60¥Ù¥¸¥¿¥Ö¥ë¥«¥×¥»¥ë 704±ß (£±¥ö·îʬ) ¡¡¡¡854±ß ¢ª 704±ß
¡¦ ¥¢¥¸¥Ô¥å¥¢¡ÊAjiPure¡Ë L¥ê¥¸¥ó 500mg¡ß90¥«¥×¥»¥ë 704±ß (£³¥ö·îʬ) ¡¡¡¡854±ß¢ª704±ß
|
°¡±ô¤Ï»Ò¤É¤â¤ÎÉÏ·ì¤Ë¸ú¤¯¡© | ||||||||
![]() 2010.03.30 Tuesday
0ºÐ¤«¤é15ºÐ¤Þ¤Ç¤Î¸«³Ý¤±¤Ï·ò¹¯¤½¤¦¤Ê3,869¿Í¤òÂоݤȤ·¤¿Ìµºî°ÙÆó½ÅÌÕ¸¡¥×¥é¥»¥ÜÂоȻ¤Î·ë²Ì¡¢»Ò¤É¤â¤Ø¤Î°¡±ôÅêÍ¿¤Ï¥Ø¥â¥°¥í¥Ó¥óÇ»Å٤˰±Æ¶Á¤òµÚ¤Ü¤µ¤Ê¤¤¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
º£²ó¤Î¸¦µæ¤Ï¡¢»Ò¤É¤â¤Ø¤Î°¡±ô¤ÎÅêÍ¿¤Ë¤è¤ëƼµÛ¼ýΨ¤ÎÄã²¼¤ÈÅ´Í¢Á÷¤ÎÁ˳²¤Ë¤è¤ëÉÏ·ì¤Î¥ê¥¹¥¯¤ÎÍ̵¤òÄ´¤Ù¤ë¤³¤È¤òÌÜŪ¤È¤·¤Æ¼Â»Ü¤µ¤ì¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢°¡±ô¡Ê£±Æü10-20 mg¡Ë¤ÎĹ´üÅêÍ¿¡Ê4-15¥ö·î´Ö¡Ë¤Ë¤è¤ë¥Ø¥â¥°¥í¥Ó¥óÇ»Å٤ؤΰ±Æ¶Á¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢Ä̾ïÎ̤ΰ¡±ôÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢ÆÃ¤Ë½ÅÅÙ¤ÎÉÏ·ì¾É¤Þ¤¿¤Ï°¡±ô·ç˳¾É¤Î»Ò¤É¤â¤Î¥Ø¥â¥°¥í¥Ó¥óÇ»ÅÙ¤ò¡¢ÉûºîÍѤʤ·¤Ë²þÁ±¤Ç¤¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤ª¤ê¡¢º£¸å¤µ¤é¤Ê¤ë¸¦µæ¤¬´üÂÔ¤µ¤ì¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Zinc Supplementation in Children Is Not Associated with Decreases in Hemoglobin Concentrations," Dekker LH, Villamor E, J Nutr 2010 March 24; [Epub ahead of print]. (Address: Department of Nutrition, Harvard School of Public Health, Boston, MA 02115). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||||||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.29 Monday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¥ì¡¼¥È¥Ð¥Ê¥¸¥¦¥à 5mg¡ß60¥«¥×¥»¥ë 470±ß ¡Ê£²¥ö·îʬ¡Ë ¡¡¡¡620±ß¢ª470±ß
¡¦ ÂçÍÆÎÌ¥¢¥»¥Á¥ë£Ì¡Ý¥«¥ë¥Ë¥Á¥ó 500mg¡ß240γ 3387±ß (£¸¥ö·îʬ) ¡¡¡¡3537±ß¢ª3387±ß
¡¦ ¥¢¥¹¥È¥é¥¬¥ë¥¹º¬ 470mg¡ß100¥«¥×¥»¥ë 484±ß (Ìó16Æüʬ) ¡¡¡¡634±ß ¢ª 484±ß
¡¦ ¥«¥ë¥ËQ¥¸¥§¥ë ¥Õ¥©¥ë¥Æ ¡ÊL-¥«¥ë¥Ë¥Á¥ó¡õ¥³¥¨¥ó¥¶¥¤¥àQ10¡Ë¡ß90¥½¥Õ¥È¥¸¥§¥ë 4189±ß (45Æü-3¥ö·îʬ) ¡¡¡¡4339±ß¢ª4189±ß
|
¥Þ¥°¥Í¥·¥¦¥à¤ÏËýÀÈèÏ«¾É¸õ·²¤Ë¸ú¤¯¡© |
![]() 2010.03.29 Monday
¥Þ¥°¥Í¥·¥¦¥à·ç˳¾É¤«¤É¤¦¤«¤ò¿ÇÃǤ¹¤ë¤Î¤ÏÍÆ°×¤Ç¤Ï¤¢¤ê¤Þ¤»¤ó¡£
¥Þ¥°¥Í¥·¥¦¥à·ç˳¾É¤Ï¡¢ËýÀÈèÏ«¾É¸õ·²¤äÃí°Õ·ç´Ù¡¦Â¿Æ°À¾ã³²¡ÊADHD¡Ë¤Ê¤É¤½¤Î¾¤Î¾ã³²¤È¸í¿Ç¤µ¤ì¤ë¤³¤È¤â¤¢¤ê¤Þ¤¹¡£
¥Þ¥°¥Í¥·¥¦¥à¤Î·ç˳¤¬±ó°ø¤Ë¤¢¤ë²ÄǽÀ¤Î¤¢¤ë¼Àɤˤϡ¢¤¦¤ÄÉ¡¢â¡áò¡¢ÅüǢɡ¢¿¶Àï¡¢¥Ñ¡¼¥¥ó¥½¥óÉ¡¢ÉÔÀ°Ì®¡¢¡ÊÂ´Ãæ¡¢¿´¶Ú¹¼ºÉ¡¢¥¢¥Æ¥í¡¼¥àÀư̮¹Å²½¾É¤Ê¤É¤Î¡Ë½Û´Ä´ï¼À´µ¡¢¹â·ì°µ¡¢ÊÐÆ¬ÄË¡¢·²È¯Æ¬ÄË¡¢áÛÚ»¡¢¼«Î§¿À·Ð¼ºÄ´¾É¡¢Ê¢ÄË¡¢¹üÁƤ·¤ç¤¦¾É¡¢Óé¡¢¥¹¥È¥ì¥¹À¾ã³²¡¢¼ªÌĤꡢ±¿Æ°¼ºÄ´¡¢Àº¿ÀºøÍð¡¢»ÒáòÁ°¾É¤Ê¤É¤¬¤¢¤ê¤Þ¤¹¡£ ·ìÃæ¥Þ¥°¥Í¥·¥¦¥àÇ»ÅÙ¤¬0.9 mmol/l̤Ëþ¤Î¾ì¹ç¤Ï¡¢¥Þ¥°¥Í¥·¥¦¥à¤ÎÀݼ褬˾¤Þ¤·¤¯¡¢0.8 mmol/l̤Ëþ¤Î¾ì¹ç¤Ï¥Þ¥°¥Í¥·¥¦¥à¤ÎÀݼ褬ɬÍפǤ¹¡£ ·ìÃæ¥Þ¥°¥Í¥·¥¦¥àÇ»Å٤β¼¸ÂÇ»ÅÙ¤¬0.9 mmol/l̤Ëþ¤Î¾ì¹ç¤Ï¡¢¥Þ¥°¥Í¥·¥¦¥à·ç˳¾É¤Î²ÄǽÀ¤¬¤¢¤ë¤½¤¦¤Ç¤¹¡£Â¿¤¯¤Î¾ì¹ç¡¢·ìÃæ¥Þ¥°¥Í¥·¥¦¥àÇ»ÅÙ¤òÀµ¾ï²½¤¹¤ë¤Î¤Ë£±Æü300mg¤Î¥Þ¥°¥Í¥·¥¦¥à¤ÎÅêÍ¿¤Ç¤Ï¤ê¤Ê¤¤¤¿¤á¡¢£±Æü600mg¤Î¥Þ¥°¥Í¥·¥¦¥à¤Î£±¥ö·î´ÖÅêÍ¿¤«¤é³«»Ï¤·¡¢¤½¤Î¸å¡¢·ìÃæ¥Þ¥°¥Í¥·¥¦¥àÇ»ÅÙ¤¬0.9 mmol/l°Ê¾å¤Ë¤Ê¤ë¤è¤¦¡¢Á²¼¡¥Þ¥°¥Í¥·¥¦¥à¤ÎÅêÍ¿¤òÁý¤ä¤¹¤È¤è¤¤¤½¤¦¤Ç¡¢ÅêÍ¿³«»Ï¸å£±¡Á£²½µ´Ö¤Ç¸ú²Ì¤¬¸½¤ì¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï½Ò¤Ù¤Æ¤¤¤Þ¤¹¡£ ½Ðŵ¡§ "About the Misdiagnosis of Magnesium Deficiency," Liebscher D-H, Liebscher D-E, J Am Coll Nutr, 2004;23(6):730S-731S. (Address: Dierck-Hartmut Liebscher, MD, Dr Sc Nut, E-mail: dierck-h.liebscher@magnesiumhilfe.de) ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.29 Monday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¹¥ê¡¼¥Ç¥¤¡¦¥¯¥ì¥ó¥º¡ß12γ 1593±ß (£³Æüʬ) ¡¡¡¡1743±ß¢ª1593±ß
¡¦ 5-HTP (L-5¿å»À²½¥È¥ê¥×¥È¥Õ¥¡¥ó) 50mg¡ß60¥«¥×¥»¥ë 1126±ß (1-2¥ö·îʬ) ¡¡¡¡1276±ß¢ª1126±ß
¡¦ ɱ¥Þ¥Ä¥¿¥±¥¨¥¥¹ 500mg¡ß90¥«¥×¥»¥ë 2147±ß ¡Ê1-1.5¥ö·îʬ¡Ë ¡¡¡¡2297±ß ¢ª 2147±ß
¡¦ ¥¢¥µ¥¤¥Ù¥ê¡¼¥¨¥¥¹ 500mg¡ß60¥½¥Õ¥È¥¸¥§¥ë 586±ß (£±¥ö·îʬ) ¡¡¡¡736±ß¢ª586±ß
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.28 Sunday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¹âÇ»ÅÙ¦Á¥ê¥Ý»À¡Ê¥¢¥ë¥Õ¥¡¥ê¥Ý»À¡Ë 100mg¡ß60¥«¥×¥»¥ë 455±ß (1-2¥ö·îʬ) ¡¡¡¡605±ß¢ª455±ß
¡¦ Å·Á³100¡ó¥¢¥·¥Ã¥É ¥ê¥ê¡¼¥Õ¡ÊPHÄ´À°¡Ë¡ß120¥«¥×¥»¥ë 1948±ß ¡Ê15-30Æüʬ¡Ë ¡¡¡¡2098±ß¢ª1948±ß
¡¦ ¥¢¥·¥å¥ï¥¬¥ó¥À¥¨¥¥¹ 450mg¡ß100¥«¥×¥»¥ë 688±ß ¡Ê25-50Æüʬ¡Ë ¡¡¡¡838±ß¢ª688±ß
¡¦¥«¥¹¥«¥é¥µ¥°¥é¥À 50mg¡ß120¥«¥×¥»¥ë 761±ß ¡Ê£²¥ö·îʬ¡Ë ¡¡¡¡911±ß¢ª761±ß
|
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.28 Sunday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦¥¢¥¸¥Ô¥å¥¢¡ÊAjiPure¡Ë ¥¿¥¦¥ê¥ó 500mg¡ß60¥«¥×¥»¥ë 547±ß (£²¥ö·îʬ)
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.28 Sunday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ 5-HTP 100mg¡ß30¥«¥×¥»¥ë 1157±ß ¡Ê30Æüʬ¡Ë ¡¡¡¡1307±ß¢ª1157±ß
¡¦ ¥ª¡¼¥¬¥Ë¥Ã¥¯ ¥Ð¡¼¥¸¥ó ¥¢¥Ü¥¬¥É¥ª¥¤¥ë 1000mg¡ß60¥½¥Õ¥È¥¸¥§¥ë 490±ß ¡Ê£²¥ö·îʬ¡Ë ¡¡¡¡640±ß¢ª490±ß
¡¦ ¥¥ì¡¼¥È¥«¥ë¥·¥¦¥à ¡õ ¥Þ¥°¥Í¥·¥¦¥à¡ß60¥«¥×¥»¥ë 834±ß (15Æüʬ) ¡¡¡¡984±ß ¢ª 834±ß
¡¦ ¥¥ì¡¼¥È°¡±ô 30mg¡ß90¥«¥×¥»¥ë 251±ß (£³¥ö·îʬ) ¡¡¡¡401±ß¢ª251±ß
|
¥ª¥á¥¬£³É¬¿Ü»éËûÀ¤Ï¡¢¤¦¤Äɤ˸ú¤¯¡© |
![]() 2010.03.28 Sunday
¥ª¥á¥¬£³É¬¿Ü»éËûÀ¤¬¤¦¤Äɤ˵ڤܤ¹¸ú²Ì¤Ë´Ø¤¹¤ë35¤Î¸¦µæ¤òºÆ¶ãÌ£¤·¤¿·ë²Ì¡¢¥ª¥á¥¬£³É¬¿Ü»éËûÀ¤Ï¡¢ÆÃ¤Ë½ÅÅÙ¤ÎÍÞݵ¾ã³²´µ¼Ô¤Î¾É¾õ¤ò²þÁ±¤¹¤ë¸ú²Ì¤¬¤¢¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£°ìÊý¡¢¤¦¤ÄɤȿÇÃǤµ¤ì¤Ê¤«¤Ã¤¿È︳¼Ô¤Ë¤Ä¤¤¤Æ¤Ï¡¢¤³¤Î¸ú²Ì¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£
º£²ó¤Î·ë²Ì¤Ï¡¢¥ª¥á¥¬£³É¬¿Ü»éËûÀ¤¬ÍÞݵ¾ã³²¤Î¾É¾õ¤ò²þÁ±¤¹¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤ª¤ê¡¢º£¸å¡¢¹¹¤Ê¤ë¸¦µæ¤¬´üÂÔ¤µ¤ì¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Updated systematic review and meta-analysis of the effects of n-3 long-chain polyunsaturated fatty acids on depressed mood," Appleton KM, Rogers PJ, et al, Am J Clin Nutr, 2010 March; 91(3): 757-70. (Address: School of Psychology, Queen's University, Belfast, UK. E-mail: k.appleton@qub.ac.uk ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.27 Saturday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥¸¥Ô¥å¥¢¡ÊAjiPure¡Ë L-¥×¥í¥ê¥ó 500mg¡ß60¥«¥×¥»¥ë 980±ß (£²¥ö·îʬ) ¡¡¡¡1130±ß¢ª980±ß
¡¦ ¥¢¥ë¥Õ¥¡¥ê¥Ý»À¡Ê¦Á¥ê¥Ý»À¡Ë 50mg¡ß120¥«¥×¥»¥ë 309±ß (2-4¥ö·îʬ) ¡¡¡¡459±ß¢ª309±ß
¡¦ ¥ª¡¼¥ë¥Ç¥¤¥³¥ó¥×¥ê¡¼¥È 454g 1184±ß¡¡(Ìó£±¥ö·îʬ) ¡¡¡¡1334±ß¢ª1184±ß
¡¦¥¢¥Ô¥²¥Ë¥ó 50mg¡ß90¥«¥×¥»¥ë 1491±ß ¡Ê£³¥ö·îʬ¡Ë ¡¡¡¡1641±ß¢ª1491±ß
|
¡ù¡ù¡¡º£Æü¤À¤±¥Ý¥¤¥ó¥È£²ÇÜ¡ª¡¡¡ù¡ù |
![]() 2010.03.27 Saturday
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.27 Saturday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥µ¥¤¥Ù¥ê¡¼¥¨¥¥¹ 500mg¡ß60¥«¥×¥»¥ë 542±ß (£±¥ö·îʬ) ¡¡¡¡692±ß¢ª542±ß
¡¦ ¥¢¥·¥É¥Õ¥£¥ë¥¹¶Ý¡ß100¥«¥×¥»¥ë 440±ß ¡¡¡¡590±ß¢ª440±ß
¡¦ ¥¢¥¯¥Æ¥£¥Ö¥ï¥ó¡ÊÅ´¤¢¤ê¡¢Å´Ê¬¤¢¤ê¡Ë¡ß90¥«¥×¥»¥ë 1126±ß (£³¥ö·îʬ) ¡¡¡¡1276±ß ¢ª 1126±ß
¡¦ ¥¢¥¸¥Ô¥å¥¢¡ÊAjiPure¡Ë ¥°¥ê¥·¥ó 500mg¡ß60¥«¥×¥»¥ë 688±ß (£±¥ö·îʬ) ¡¡¡¡838±ß¢ª688±ß
|
¥ª¡¼¥ÄÇþ¤Î¤Õ¤¹¤Þ¤Ï¹âÎð¼Ô¤ÎÊØÈë¤ò²þÁ±¤·¡¢ÊØÈëÌô¤Î»ÈÍÑÎ̤ò¸º¤é¤¹¡© | ||
![]() 2010.03.27 Saturday
²ð¸î»ÜÀߤ˽»¤ß¡¢Ê£¿ô¤ÎËýÀɤò´µ¤¤ÊØÈëÌô¤òÅêÍ¿¤µ¤ì¤Æ¤¤¤ë¹âÎð¼Ô30¿Í¤òÂоݤȤ·¤¿Ìµºî°ÙÆó½ÅÌÕ¸¡¥×¥é¥»¥ÜÂоȻ¤Î·ë²Ì¡¢¥ª¡¼¥ÄÇþ¤Î¤Õ¤¹¤Þ¤Ë¤Ï¹âÎð¼Ô¤ÎÊØÈë¤ò²þÁ±¤·¡¢ÊØÈëÌô¤Î»ÈÍÑÎ̤ò¸º¤é¤¹¸ú²Ì¤¬¤¢¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¼Ô¤Ï¿©ÊªÁ¡°ÝÅêÍ¿·²¡Ê15¿Í¡¢Ä̾←¤Î¾¤Ë£±Æü5.2g¤Î¥ª¡¼¥ÄÇþ¤Î¤Õ¤¹¤Þ¡Ë¤È¥×¥é¥·¡¼¥Ü¡Êµ¶ÌôÅêÍ¿¡Ë·²¡Ê15¿Í¡¢Ä̾←¤Î¤ß¡Ë¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ84Æü´ÖÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¿©ÊªÁ¡°ÝÅêÍ¿·²¤Ë¤Ä¤¤¤Æ¤Ï¡¢ÊØÈëÌô¤Î»ÈÍÑÎ̤¬Í°Õ¤Ë¸º¾¯¤·¤¿¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥ª¡¼¥ÄÇþ¤Î¤Õ¤¹¤Þ¤Ï²ð¸î»Ü¤Ë½»¤ß¡¢Ê£¿ô¤ÎËýÀɤò´µ¤Ã¤Æ¤¤¤ë¹âÎð¼Ô¤ÎÊØÈë¤È¥Ó¥¿¥ß¥óB12¤ÎµÛ¼ý¸úΨ¤ò²þÁ±¤¹¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "The status of vitamins b6, B12, folate, and of homocysteine in geriatric home residents receiving laxatives or dietary fiber," Sturtzel B, Elmadfa I, et al, J Nutr Health Aging, 2010; 14(3): 219-23. (Address: B. Sturtzel, University of Vienna, Department of Nutritional Sciences, Althanstrasse 14, A-1090 Vienna. E-mail: baerbel.sturtzel@univie.ac.at ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.26 Friday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥«¥ê¥Õ¥©¥ë¥Ë¥¢»º¥ª¡¼¥¬¥Ë¥Ã¥¯ ¥×¥ë¡¼¥ó 340g 906±ß ¡¡¡¡1056±ß¢ª906±ß
¡¦ ¥³¥¨¥ó¥¶¥¤¥àQ10 30mg¡ß240¥«¥×¥»¥ë 980±ß (40-120Æüʬ¡¢1.5-4¥ö·îʬ) ¡¡¡¡1130±ß¢ª980±ß
¡¦ ¥Ó¥¿¥ß¥óE·² 400IU¡ß250¥½¥Õ¥È¥¸¥§¥ë 3136±ß (250Æüʬ) ¡¡¡¡3286±ß¢ª3136±ß
¡¦µíÉû¿ÕÁÈ¿¥ 350mg¡ß60¥«¥×¥»¥ë 688±ß¡¡(£²¥ö·îʬ) ¡¡¡¡838±ß¢ª688±ß
|
ÃÏÃæ³¤ÎÁÍý¤Ï¡¢ÉÔÇ¥¼£ÎŤò¼õ¤±¤Æ¤¤¤ë¥«¥Ã¥×¥ë¤ÎÇ¥¿±¤Î³ÎΨ¤ò¾å¤²¤ë¡© | ||
![]() 2010.03.26 Friday
ÉÔÇ¥¼£ÎÅ¡ÊÂγ°¼õÀº/ ÍñºÙ˦ÆâÀº»ÒÃíÆþË¡¡Ë¤ò¼õ¤±¤Æ¤¤¤ë¥«¥Ã¥×¥ë161ÁȤòÂоݤȤ·¤¿Á°¸þ¤¸¦µæ¤Î·ë²Ì¡¢ÃÏÃæ³¤ÎÁÍý¤òÉáÃÊ¿©¤Ù¤Æ¤¤¤ë¤ÈÇ¥¿±¤Î³ÎΨ¤¬¾å¤¬¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
ʬÀϤηë²Ì¡¢È︳¼Ô¤Î¿©»ö¥Ñ¥¿¡¼¥ó¤Ï²¼µ¤Î£²¼ïÎà¤ËʬÎव¤ì¤Þ¤·¤¿¡§ ¡Ê£±¡Ë²Ã¹©¿©Éʹµ¤¨¤á¤Î¥Ø¥ë¥·¡¼¥À¥¤¥¨¥Ã¥È ¡¡¡Ê¥Õ¥ë¡¼¥Ä¡¢ÌîºÚ¡¢µû¡¢Á´Î³¹òʪ¤òËÉ٤˴ޤߡ¢¤ª²Û»Ò¡¢ÀÖÆù¡¢¥Þ¥è¥Í¡¼¥º¹µ¤¨¡Ë ¡Ê£²¡ËÃÏÃæ³¤ÎÁÍý ¡¡¡Ê¥Ù¥¸¥¿¥Ö¥ë¥ª¥¤¥ë¡¢ÌîºÚ¡¢µû¡¢Æ¦¤òËÉ٤˴ޤߡ¢¤ª²Û»Ò¹µ¤¨ÌÜ¡Ë ²Ã¹©¿©Éʹµ¤¨¤á¤Î¥Ø¥ë¥·¡¼¥À¥¤¥¨¥Ã¥È¤ÎÀݼèÎ̤¬Â¿¤¤È︳¼Ô¤Ï¡¢ÀÖ·ìµåÃæ¤ÎÍÕ»ÀÃͤ¬¹â¤¯¡¢ÃÏÃæ³¤ÎÁÍý¤ÎÀݼèÎ̤¬Â¿¤¤È︳¼Ô¤Ï¡¢ÀÖ·ìµåÃæ¤ÎÍÕ»ÀÃÍ¡¢¥Ó¥¿¥ß¥óB6¡¢Íñ˦±Õ¡¢¤ª¤è¤ÓÇ¥¿±¤Î³ÎΨ¡Ê40%¡Ë¤¬¹â¤¤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢ÉÔÇ¥¼£ÎŤò¼õ¤±¤Æ¤¤¤ë¥«¥Ã¥×¥ë¤¬Ç¥¿±Á°¤ËÃÏÃæ³¤ÎÁÍý¤ò¿©¤Ù¤Æ¤¤¤ë¤È¡¢Ç¥¿±¤Î³ÎΨ¤¬¾å¤¬¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "The preconception Mediterranean dietary pattern in couples undergoing in vitro fertilization/intracytoplasmic sperm injection treatment increases the chance of pregnancy," Vujkovic M, Steegers-Theunissen RP, et al, Fertil Steril, 2010 Feb 18; [Epub ahead of print]. (Address: Department of Obstetrics and Gynecology, Erasmus MC, University Medical Centre, Rotterdam, The Netherlands). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.26 Friday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ 5-HTP (L-5¿å»À²½¥È¥ê¥×¥È¥Õ¥¡¥ó) 50mg¡ß120¥«¥×¥»¥ë 2001±ß (2-4¥ö·îʬ) ¡¡¡¡2151±ß¢ª2001±ß
¡¦ Ä«Á¯¿Í»² 500mg¡ß100¥«¥×¥»¥ë 542±ß (100Æüʬ¡¢3¥ö·îʬ) ¡¡¡¡692±ß¢ª542±ß
¡¦ ¥ì¥â¥ó¥Ð¡¼¥à¡¦¥È¥±¥¤¥½¥¦¡¦¥¹¥«¥ë¥¥ã¥Ã¥×·ÔÍÕ¡ß180¥«¥×¥»¥ë 1418±ß (1-1.5¥ö·îʬ) ¡¡¡¡1568±ß ¢ª 1418±ß
¡¦ ¥ª¥á¥¬3 ¥Õ¥£¥Ã¥·¥å¥ª¥¤¥ë ¡Ê¥ì¥â¥óÌ£¡Ë 1000mg¡ß150¥½¥Õ¥È¥¸¥§¥ë 688±ß ¡Ê75Æüʬ¡Ë ¡¡¡¡838±ß¢ª688±ß
|
¥¦¥Á¥ï¥µ¥Ü¥Æ¥ó¤Î¼Â¥¨¥¥¹¤ÏÂνŤÎÁý²Ã¤òÍÞ¤¨¤ë? | ||
![]() 2010.03.26 Friday
Wistar·Ï¥é¥Ã¥È¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¥¦¥Á¥ï¥µ¥Ü¥Æ¥ó¤Î¼Â¤Î´¥Á票¥¥¹¤Ë¤ÏÂνŤÎÁý²Ã¤òÍÞÀ©¤¹¤ë¸ú²Ì¤¬¤¢¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¥é¥Ã¥È¤Ï¥¦¥Á¥ï¥µ¥Ü¥Æ¥ó¤Î¼Â¥¨¥¥¹ÅêÍ¿·²¡ÊÂνÅ1kg¤¢¤¿¤ê£±Æü240mg¡Ë¤È¥×¥é¥·¡¼¥Ü¡Êµ¶ÌôÅêÍ¿¡Ë·²¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢£·Æü´Ö¤ÎÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¥¦¥Á¥ï¥µ¥Ü¥Æ¥ó¤Î¼Â¥¨¥¥¹ÅêÍ¿·²¤Ï¥×¥é¥·¡¼¥Ü·²¤ËÈæ¤Ù¤Æ¡¢Ç¢Î̤¬Áý¤¨¡¢ÂνŤÎÁý²Ã¤¬ÍÞÀ©¤µ¤ì¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£¤Þ¤¿¡¢¤³¤Î¸ú²Ì¤Ï¡¢ÍøÇ¢Ìô¥Ï¥¤¥É¥í¥¯¥í¥í¥µ¥¶¥¤¥É¡ÊÂνÅ1kg¤¢¤¿¤ê£±Æü10mg¡Ë¤ÈƱÅù¤Ç¤¢¤ë¤³¤È¤âʬ¤«¤ê¤Þ¤·¤¿¡£¤Þ¤¿¡¢¥¦¥Á¥ï¥µ¥Ü¥Æ¥ó¤Î¼Â¥¨¥¥¹ÅêÍ¿·²¤Ï¥×¥é¥·¡¼¥Ü·²¤ËÈæ¤Ù¤Æ¡¢Ç¢Î̤ª¤è¤Ó¥°¥ë¥¿¥Á¥ª¥ó¡¦¥Ú¥ë¥ª¥¥·¥À¡¼¥¼Ãͤ¬Áý¤¨¡¢ÂνŤÎÁý²Ã¤¬ÍÞÀ©¤µ¤ì¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ °ìÊý¡¢Ç¢Ãæ¤Î¥Ê¥È¥ê¥¦¥à¡¢¥«¥ê¥¦¥à¡¢¤ª¤è¤ÓÇ¢»À¤ÎÇ»Å٤ˤĤ¤¤Æ¤Ïξ·²¤Î´Ö¤ÇͰդʺ¹¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥¦¥Á¥ï¥µ¥Ü¥Æ¥ó¤Î¼Â¥¨¥¥¹¤Ë¤ÏÍøÇ¢ºîÍѤȹ³»À²½ºîÍѤ¬¤¢¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Diuretic and antioxidant effects of Cacti-Nea((R)), a dehydrated water extract from prickly pear fruit, in rats," Bisson JF, Daubie S, et al, Phytother Res, 2009 Sept 23; [Epub ahead of print]. (Address: ETAP - Ethologie Appliquee, Centre de Recherche en Pharmacologie, Cancerologie & Pathologies Humaines et Nutrition-Sante, 13 rue du Bois de la Champelle, 54500 Vandoeuvre-les-Nancy, France). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.25 Thursday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ Å·Á³100¡ó¥æ¥Ó¥¥Î¡¼¥ë 50mg¡ß60¥½¥Õ¥È¥¸¥§¥ë 1695±ß (1.5¥ö·îʬ) ¡¡¡¡1845±ß¢ª1695±ß
¡¦ ¥ê¥Ý¥µ¥ó¥¦¥ë¥È¥é ¥¥È¥µ¥ó 500mg¡ß240¥«¥×¥»¥ë 1709±ß ¡¡¡¡1859±ß¢ª1709±ß
¡¦ Å·Á³100¡ó Íñ³ÌËì¡ß30¥Ù¥¸¥¿¥Ö¥ë¥«¥×¥»¥ë 2856±ß (£±¥ö·îʬ) ¡¡¡¡3026±ß ¢ª 2856±ß
¡¦ ÂçÆ¦¥¤¥½¥Õ¥é¥Ü¥ó¡ß120¥«¥×¥»¥ë 688±ß (30-40Æüʬ) ¡¡¡¡838±ß¢ª688±ß
|
¥¢¥ë¥Õ¥¡¥ê¥Ý»À¤Ï̵¾É¸õÀ¹Ã¾õÁ£µ¡Ç½Äã²¼¾É´µ¼Ô¤Î·ì´ÉÆâÈ鵡ǽ¤ò²þÁ±¤¹¤ë¡© |
![]() 2010.03.25 Thursday
ºÇ¶á¡¢Ìµ¾É¸õÀ¹Ã¾õÁ£µ¡Ç½Äã²¼¾É¤È¿ÇÃǤµ¤ì¤¿½÷À´µ¼Ô40¿Í¤È¹Ã¾õÁ£µ¡Ç½¤¬Àµ¾ï¤Ê½÷À18¿Í¤òÂоݤȤ·¤¿Ìµºî°Ù¥×¥é¥»¥ÜÂоȻ¤Î·ë²Ì¡¢¥¢¥ë¥Õ¥¡¥ê¥Ý»À¤Î£³½µ´ÖÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢·ì´ÉÆâÈ鵡ǽ¡ÊFMD¡Ë¤ª¤è¤Ó¥Á¥ª¥Ð¥ë¥Ó¥Ä¡¼¥ë»ÀÈ¿±þÀ¡ÊTBARS¡Ë¤¬Í°Õ¤Ë²þÁ±¤µ¤ì¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
¥¢¥ë¥Õ¥¡¥ê¥Ý»ÀÅêÍ¿Á°¤Ë¤ª¤±¤ë¡¢Ìµ¾É¸õÀ¹Ã¾õÁ£µ¡Ç½Äã²¼¾É´µ¼Ô·²¤Î·ì´ÉÆâÈ鵡ǽ¡Ê¥¢¥ë¥Õ¥¡¥ê¥Ý»ÀÅêÍ¿·²¤Ï3.92%¡¢ÌµÅêÍ¿·²¤Ï4.02%¡Ë¤Ï¡¢¹Ã¾õÁ£µ¡Ç½Àµ¾ï·² (5.64%)¤ËÈæ¤Ù¤Æ·ì´ÉÆâÈ鵡ǽ¡ÊFMD¡Ë¤¬Ä㤤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¥¢¥ë¥Õ¥¡¥ê¥Ý»ÀÅêÍ¿¸å¤Î·ì´ÉÆâÈ鵡ǽ¡ÊFMD¡Ë¤Ï4.82%²þÁ±¤µ¤ì¡¢·ì´ÉÆâÈ鵡ǽ¡ÊFMD¡Ë¤ÎÊѲ½Î̤ȥÁ¥ª¥Ð¥ë¥Ó¥Ä¡¼¥ë»ÀÈ¿±þÀ¡ÊTBARS¡Ë¤ÎÊѲ½Î̤Ȥδ֤ËͰդÊÉé¤ÎÁê´Ø¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢Ìµ¾É¸õÀ¹Ã¾õÁ£µ¡Ç½Äã²¼¾É´µ¼Ô¤Î·ì´ÉÆâÈ鵡ǽ¤ÏÄ㤤¤¬¡¢¥¢¥ë¥Õ¥¡¥ê¥Ý»À¤ÎÅêÍ¿¤Ë¤è¤ë¥Õ¥ê¡¼¥é¥¸¥«¥ë¤Î¸º¾¯¤Ë¤è¤Ã¤Æ¡¢·ì´ÉÆâÈ鵡ǽ¤ò²þÁ±¤Ç¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Alpha-lipoic Acid Improves Endothelial Dysfunction in Patients with Subclinical Hypothyroidism," Gd X, Jh P, et al, Exp Clin Endocrinol Diabetes, 2010 Feb 16; [Epub ahead of print]. (Address: Department of Endocrinology, Wuhan General Hospital of Guangzhou Command, Hubei Province, P. R. China). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.25 Thursday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ºÇ¹âÇ»ÅÙ¥·¥Ê¥â¥ó¼ùÈé 850mg¡ß120¥«¥×¥»¥ë 880±ß (£±¥ö·îʬ) ¡¡¡¡1130±ß¢ª880±ß
¡¦ ¥«¥ê¥Õ¥©¥ë¥Ë¥¢»º¥ª¡¼¥¬¥Ë¥Ã¥¯ ¥×¥ë¡¼¥ó 340g 906±ß ¡¡¡¡1056±ß¢ª906±ß
¡¦ ¥È¥é¥¤¡¦¥Ü¥í¥ó 3mg¡ß250¥«¥×¥»¥ë 615±ß (Ì󣸥ö·îʬ) ¡¡¡¡765±ß ¢ª 615±ß
¡¦ ¥è¥Ò¥ó¥Ù¥¨¥¥¹ 500mg¡ß120¥«¥×¥»¥ë 1053±ß (£²¥ö·îʬ) ¡¡¡¡1203±ß¢ª1053±ß
|
¥Ó¥¿¥ß¥óB6¤Î¿ÎÌÀݼè¤Ç·ëIJľIJ¥¬¥ó¤Î¥ê¥¹¥¯¤ò·Ú¸º¤Ç¤¤ë¡© | ||
![]() 2010.03.25 Thursday
13¤ÎÁ°¸þ¤¸¦µæ¤òºÆ¶ãÌ£¤·¤¿·ë²Ì¡¢¥Ó¥¿¥ß¥óB6¤ÎÀݼèÎ̤ȥԥê¥É¥¥µ¥ë-5'-¥ê¥ó»À¤Î·ìÃæÇ»ÅÙ¤ª¤è¤Ó·ëIJľIJ¥¬¥ó¤Î¥ê¥¹¥¯¤È¤Î´Ö¤ËͰդÊÉé¤ÎÁê´Ø¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£
Åý¹çʬÀϤηë²Ì¡¢¥Ó¥¿¥ß¥óB6¤ÎÀݼèÎ̤¬ºÇ¤â¿¤¤È︳¼Ô¥°¥ë¡¼¥×¤ª¤è¤Ó¡¢¥Ô¥ê¥É¥¥µ¥ë-5'-¥ê¥ó»À¤Î·ìÃæÇ»ÅÙ¤¬ºÇ¤â¹â¤¤È︳¼Ô¥°¥ë¡¼¥×¤Ï¡¢ºÇ¤â¾¯¤Ê¤¤È︳¼Ô¥°¥ë¡¼¥×¤ËÈæ¤Ù¤Æ¡¢·ëIJľIJ¥¬¥ó¤Î¥ê¥¹¥¯¤¬¤½¤ì¤¾¤ì10%Ä㤤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£¤Þ¤¿¡¢¥Ô¥ê¥É¥¥µ¥ë-5'-¥ê¥ó»À¤Î·ìÃæÇ»ÅÙ¤¬100-pmol/mL¾å¾º¤¹¤ëËè¤Ë¡¢·ëIJľIJ¥¬¥ó¤Î¥ê¥¹¥¯¤¬49%Äã²¼¤¹¤ë¤³¤È¤âʬ¤«¤ê¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥Ó¥¿¥ß¥óB6¤ÎÀݼèÎ̤ȡ¢¥Ô¥ê¥É¥¥µ¥ë-5'-¥ê¥ó»À¤Î·ìÃæÇ»ÅÙ¤ª¤è¤Ó·ëIJľIJ¥¬¥ó¤Î¥ê¥¹¥¯¤È¤Î´Ö¤Ë¤Ï¤½¤ì¤¾¤ìͰդÊÉé¤ÎÁê´Ø¤¬¤ß¤é¤ì¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Vitamin B6 and risk of colorectal cancer: a meta-analysis of prospective studies," Larsson SC, Wolk A, et al, JAMA, 2010; 303(11): 1077-83. (Address: Division of Nutritional Epidemiology, National Institute of Environmental Medicine, Karolinska Institutet, PO Box 210, SE-171 77 Stockholm, Sweden. E-mail: susanna.larsson@ki.se ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.24 Wednesday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦¥Ó¥¿¥ß¥óC 1000mg ¡õ ¥í¡¼¥º¥Ò¥Ã¥×¥Ñ¥¦¥À¡¼ 200mg 227g 1568±ß (Ìó1.5-5¥ö·îʬ)
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.24 Wednesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥«¥×¥é¥¯¥ì¥ó¥º¡ß180γ ¡Ê£±¥ö·îʬ¡Ë 3022±ß ¡¡¡¡3172±ß¢ª3022±ß
¡¦ ¥¤¥Á¥ç¥¦ÍÕ¥¨¥¥¹(ɸ½à²½) 60mg¡ß120¥«¥×¥»¥ë 688±ß (£²¥ö·îʬ) ¡¡¡¡838±ß¢ª688±ß
¡¦ ¥¥·¥ê¥È¡¼¥ë¡ß75ÊñÆþ 688±ß ¡¡¡¡838±ß¢ª688±ß
¡¦µí¿´ÁÈ¿¥ 250mg¡ß60¥«¥×¥»¥ë 688±ß¡¡(£²¥ö·îʬ) ¡¡¡¡838±ß¢ª688±ß
|
¥Þ¥°¥Í¥·¥¦¥à¤Ï¡¢ÆüËÜ¿ÍÃËÀ¤Î·ëIJľIJ¥¬¥ó¤Î¥ê¥¹¥¯¤òÄ㸺¤¹¤ë¡© |
![]() 2010.03.24 Wednesday
45ºÐ¤«¤é74ºÐ¤Þ¤Ç¤ÎÃËÀ40,830¿Í¤È½÷À46,287¿Í¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¿©ÊªÁ¡°Ý¤Î¿ÎÌÀݼè¤Ë¤è¤Ã¤Æ¡¢ÃËÀ¤Î·ëIJľIJ¥¬¥ó¤Î¥ê¥¹¥¯¤¬Ä㸺¤µ¤ì¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
ÄÉÀ×Ä´ºº´ü´ÖÃæ¡ÊÃËÀ¤ÏÊ¿¶Ñ7.9ǯ¡¢½÷À¤ÏÊ¿¶Ñ8.3ǯ¡Ë¤ËÃËÀ689¿Í¤È½÷À440¿Í¤¬·ëIJľIJ¥¬¥ó¤Ë¤Ê¤ê¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¥Þ¥°¥Í¥·¥¦¥àÀݼèÎ̤¬¾å°Ì£µÊ¬¤Î£±¤ÎÈ︳¼Ô¥°¥ë¡¼¥×¤Ï¡¢²¼°Ì5ʬ¤Î1¤ÎÈ︳¼Ô¥°¥ë¡¼¥×¤ËÈæ¤Ù¤Æ¡¢·ëIJľIJ¥¬¥ó¡¢·ëIJ¥¬¥ó¡¢¤ª¤è¤ÓľIJ¥¬¥ó¤Î¥ê¥¹¥¯¡Ê¥Ï¥¶¡¼¥ÉÈæ¡Ë¤¬¤½¤ì¤¾¤ì0.65¡¢0.48¡¢¤ª¤è¤Ó0.97¤Ç¤¢¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£°ìÊý¡¢½÷À¤Ë¤Ä¤¤¤Æ¤Ï¥Þ¥°¥Í¥·¥¦¥àÀݼèÎ̤ȷëIJľIJ¥¬¥ó¤Î¥ê¥¹¥¯¤È¤Î´Ö¤ËͰդÊÁê´Ø¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥Þ¥°¥Í¥·¥¦¥à¤Ï¡¢ÆüËÜ¿ÍÃËÀ¤Î·ëIJľIJ¥¬¥ó¤Î¥ê¥¹¥¯¤òÄ㸺¤¹¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "High Dietary Intake of Magnesium May Decrease Risk of Colorectal Cancer in Japanese Men," Ma E, Sasazuki S, et al, J Nutr, 2010 Feb 17; [Epub ahead of print]. (Address: Epidemiology and Prevention Division, Research Center for Cancer Prevention and Screening, National Cancer Center, Tokyo 104-0045, Japan). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.24 Wednesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ 5-HTP (L-5¿å»À²½¥È¥ê¥×¥È¥Õ¥¡¥ó) 50mg¡ß60¥«¥×¥»¥ë 1126±ß (1-2¥ö·îʬ) ¡¡¡¡1276±ß¢ª1126±ß
¡¦ ¥«¥·¥¹¥ª¥¤¥ë ¡Ê¥Ö¥é¥Ã¥¯¥«¥é¥ó¥ÈÌý¡Ë¡ß180¥½¥Õ¥È¥¸¥§¥ë 1126±ß (1-1.5¥ö·îʬ) ¡¡¡¡1276±ß¢ª1126±ß
¡¦ ¥»¥¤¥è¥¦¥«¥Î¥³¥½¥¦º¬¡¦¥«¥â¥ß¡¼¥ë¡¦¥Û¥Ã¥×¡ß100¥«¥×¥»¥ë 615±ß (Ìó£±¥ö·îʬ) ¡¡¡¡765±ß ¢ª 615±ß
¡¦ ¥ª¥á¥¬3 ¥Õ¥£¥Ã¥·¥å¥ª¥¤¥ë ¡Ê¥ì¥â¥óÌ£¡Ë 1000mg¡ß150¥½¥Õ¥È¥¸¥§¥ë 688±ß ¡Ê75Æüʬ¡Ë ¡¡¡¡838±ß¢ª688±ß
|
¥ª¥á¥¬£³»éËûÀ¤Ï¿©¸å¤Îư̮¹Å²½¤òͽËɤ¹¤ë¡© |
![]() 2010.03.24 Wednesday
·ò¾ï¼Ô¡ÊÃËÀ12¿Í¡¢½÷À13¿Í¡Ë25¿Í¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¥ª¥á¥¬£³Â¿²ÁÃÍÉÔ˰Ï»éËûÀ¤òËÉ٤˴ޤ࿩ÉʤϿ©¸å¤Îư̮¹Å²½¤ò²þÁ±¤¹¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
È︳¼Ô¤Ï¥ª¥á¥¬£³ÅêÍ¿·²¤È¥×¥é¥·¡¼¥Ü¡Êµ¶ÌôÅêÍ¿¡Ë·²¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢£²²ó¤ÎÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£Æ°Ì®¹Å²½Å٤Ͽ©Á°¡¢¿©¸å30¡¢60¡¢90¡¢120¡¢180¡¢¤ª¤è¤Ó240ʬ¤Ë¬Äꤵ¤ì¤Þ¤·¤¿¡£ ¸òÍí°ø»ÒÄ´À°¸å¤ÎʬÀϤηë²Ì¡¢¥ª¥á¥¬£³Â¿²ÁÃÍÉÔ˰Ï»éËûÀ¤òËÉ٤˴ޤ࿩ÉʤÎÀݼè¸å¤Ë¡¢AIÃͤª¤è¤Óư̮¹Å²½ÅÙ¤ÏͰդËÄã²¼¤·¡¢È󥨥¹¥Æ¥ë²½»éËûÀ¤Î·ìÃæÇ»Å٤ˤâ²þÁ±¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥ª¥á¥¬£³»éËûÀ¤Ë¤Ïư̮¹Å²½¤òͽËɤ·¡¢¿´Â¡¤òÊݸ¤ëºîÍѤ¬¤¢¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Long chain n-3 PUFA-rich meal reduced postprandial measures of arterial stiffness," Chong MF, Lockyer S, et al, Clin Nutr, 2010 March 1; [Epub ahead of print]. (Address: Hugh Sinclair Unit of Human Nutrition and Institute for Cardiovascular and Metabolic Research, Department of Food and Nutritional Sciences, University of Reading, Reading, United Kingdom). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¥»¥ì¥ó¤Ï»é¼Á°Û¾ï¾É¤Ë¸ú¤¯¡© |
![]() 2010.03.23 Tuesday
59ºÐ¤«¤é71ºÐ¤Þ¤Ç¤Î¹âÎð¼Ô1,389¿Í¤òÂоݤȤ·¤¿½ÄÃÇŪ¸¦µæ¤Î·ë²Ì¡¢ ·ìÃæ¥»¥ì¥óÇ»ÅÙ¤¬¾å°Ì£³Ê¬¤Î£±¤ÎÃËÀÈ︳¼Ô¥°¥ë¡¼¥×¤Ï¡¢²¼°Ì£³Ê¬¤Î1¤ÎÈ︳¼Ô¥°¥ë¡¼¥×¤ËÈæ¤Ù¤Æ¡¢
£²·¿ÅüǢɤä¶õÊ¢»þ·ìÅüÃͤΥꥹ¥¯¤¬Í°Õ¤ËÄ㤤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£°ìÊý¡¢½÷ÀÈ︳¼Ô¤Ë¤Ä¤¤¤Æ¤Ï¡¢¤½¤¦¤è¤¦¤ÊͰպ¹¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£
º£²ó¤Î·ë²Ì¤Ï¡¢¥»¥ì¥ó¤¬»é¼Á°Û¾ï¾É¤ËµÚ¤Ü¤¹¸ú²Ì¤Ë¤ÏÃ˽÷º¹¤¬¤¢¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Plasma selenium and risk of dysglycemia in an elderly French population: Results from the prospective Epidemiology of Vascular Ageing Study," Akbaraly TN, Arnaud J, et al, Nutr Metab (Lond), 2010 March; 7(1): 21. (Address: Tasnime Akbaraly, INSERM U888, Hopital La Colombiere, 39 avenue Charles Flahault, BP 34493, 34093 Montpellier Cedex 5, France. Email: tasnime.akbaraly@inserm.fr ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.23 Tuesday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦¥Ó¥¿¥ß¥óB·²¡Ê¥Ð¥é¥ó¥¹B-100¡Ë¡ß100¥«¥×¥»¥ë 838±ß (Ìó£³¥ö·îʬ)
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.23 Tuesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥«¥ê¥¦¥à¡Ê¥°¥ë¥³¥ó»À±ö¡Ë 99mg¡ß500¥«¥×¥»¥ë 880±ß (16¥ö·îʬ) ¡¡¡¡1130±ß¢ª880±ß
¡¦ ¹âÇ»ÅÙ¥¢¥ë¥Õ¥¡¥ê¥Ý»À 300mg ¥¿¥¤¥à¥ê¥ê¡¼¥¹¡ß60γ 1585±ß (£±¥ö·îʬ) ¡¡¡¡1735±ß¢ª1585±ß
¡¦ ¥¹¥ï¥ó¥½¥ó ¥·¥¹¥Æ¥à ¥ê¥¸¥å¥Ù¥Í¥¤¥Æ¥Ã¥É ¥¹¥¥ó ¥»¥Ã¥È 3820±ß ¡¡¡¡3970±ß¢ª3820±ß
¡¦¥¤¥¨¥ë¥Ð¡¦¥Þ¥Æ 500mg¡ß120¥«¥×¥»¥ë 814±ß ¡Ê£±¥ö·îʬ¡Ë ¡¡¡¡964±ß¢ª814±ß
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.23 Tuesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥¹¥È¥é¥¬¥ë¥¹º¬ 470mg¡ß100¥«¥×¥»¥ë 484±ß (Ìó16Æüʬ) ¡¡¡¡634±ß¢ª484±ß
¡¦ ¥Ð¥¤¥ª¥Ú¥ê¥ó 10mg¡ß60¥«¥×¥»¥ë 542±ß ¡Ê1-2¥ö·îʬ¡Ë ¡¡¡¡692±ß¢ª542±ß
¡¦ ¥°¥ë¥³¥µ¥ß¥ó ¥³¥ó¥É¥í¥¤¥Á¥ó MSM ¡Ê¥ª¥ì¥ó¥¸Ì£¡¦¥ê¥¥Ã¥É¥¿¥¤¥×¡Ë 474ml 1126±ß¡¡(Ìó£±¥ö·îʬ) ¡¡¡¡1276±ß ¢ª 1126±ß
¡¦ ¥Þ¥ó¥´¥¹¥Á¥ó 500mg¡ß100¥«¥×¥»¥ë 542±ß (100Æüʬ) ¡¡¡¡692±ß¢ª542±ß
|
¥¢¥ë¥Õ¥¡¥ê¥Ý»À¤È±¿Æ°¤Ï¥¢¥ë¥Ä¥Ï¥¤¥Þ¡¼É¤˸ú¤¯¡© |
![]() 2010.03.23 Tuesday
Èó°äÅÁ»ÒƳÆþ¥Þ¥¦¥¹¤ª¤è¤Ó¥¢¥ë¥Ä¥Ï¥¤¥Þ¡¼É°äÅÁ»ÒƳÆþ¥Þ¥¦¥¹¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¥¢¥ë¥Õ¥¡¥ê¥Ý»À¤È±¿Æ°¤Ï¥¢¥ë¥Ä¥Ï¥¤¥Þ¡¼É¤˸ú¤¯¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¥Þ¥¦¥¹¤Ï¥¢¥ë¥Õ¥¡¥ê¥Ý»ÀÅêÍ¿·²¡¢¥¢¥ë¥Õ¥¡¥ê¥Ý»À¡Ü¥È¥ì¥Ã¥É¥ß¥ë·²¡¢¤ª¤è¤Ó̵ÅêÍ¿·²¤Î£³¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢16½µ´Ö¤ÎÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¥¢¥ë¥Õ¥¡¥ê¥Ý»À¡Ü¥È¥ì¥Ã¥É¥ß¥ë·²¤Ï¡¢¥¢¥ë¥Õ¥¡¥ê¥Ý»ÀÅêÍ¿·²¤ä̵ÅêÍ¿·²¤ËÈæ¤Ù¤Æ¡¢¶õ´Ö³Ø½¬Ç½ÎϤȵ²±ÎϤËͰդʲþÁ±¤¬¤ß¤é¤ì¡¢¥Ö¥É¥¦ÅüÍ¢Á÷ôÂÎ-1¤¬Áý²Ã¤·¡¢»À²½¥¹¥È¥ì¥¹¤òÄ㸺¤¹¤ë¥¹¡¼¥Ñ¡¼¥ª¥¥·¥É¥¸¥¹¥à¥¿¡¼¥¼-1¤ª¤è¤Ó¥«¥¿¥é¡¼¥¼-1¤Î·ìÃæÇ»ÅÙ¤¬Í°Õ¤Ë¾å¾º¤·¤Þ¤·¤¿¡£°ìÊý¡¢¥¢¥ß¥í¥¤¥É¥Ù¡¼¥¿-42¤Ë¤ÏͰդÊÊѲ½¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢¥¢¥ë¥Õ¥¡¥ê¥Ý»À¤È±¿Æ°¤¬¥¢¥ß¥í¥¤¥É¥Ù¡¼¥¿¥Ú¥×¥Á¥É¤Ë¤è¤ë¥Ë¥å¡¼¥í¥ó»½ý¤òͽËɤ¹¤ë¥¢¥ë¥Ä¥Ï¥¤¥Þ¡¼¼£ÎÅË¡¤Ç¤¢¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "The combination of exercise training and alpha-lipoic acid treatment has therapeutic effects on the pathogenic phenotypes of Alzheimer's disease in NSE/APPsw-transgenic mice," Cho JY, Int J Mol Med, 2010 March; 25(3): 337-46. (Address: Exercise Biochemistry Laboratory, Korea National Sport University, Seoul 138-763, Korea. E-mail: chojy86@knsu.ac.kr ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.22 Monday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥à¡¼¥Ö ¥Õ¥ê¡¼ ¥¢¥É¥Ð¥ó¥¹¥É¡ß80γ 3509±ß ¡Ê26-40Æüʬ¡Ë ¡¡¡¡3659±ß¢ª3509±ß
¡¦ ¥³¥¨¥ó¥¶¥¤¥àQ10 120mg¡ß50¥«¥×¥»¥ë 674±ß ¡Ê50Æüʬ¡Ë ¡¡¡¡824±ß¢ª674±ß
¡¦ ¥Ê¥®¥¤¥«¥À¤Îº¬¥¨¥¥¹ 150mg¡ß120¥«¥×¥»¥ë 761±ß (£²¥ö·îʬ) ¡¡¡¡911±ß ¢ª 761±ß
¡¦ ¿¢ÊªÀ ³¤ÍΥߥͥé¥ë¡ß60¥«¥×¥»¥ë 835±ß (£²¥ö·îʬ) ¡¡¡¡985±ß¢ª835±ß
|
¥Ó¥¿¥ß¥óD¤ÏËýÀÈèÏ«¾É¸õ·²¤Ë¸ú¤¯¡© | ||||||
![]() 2010.03.22 Monday
ËýÀÈèÏ«¾É¸õ·²´µ¼Ô221¿Í¤òÂоݤȤ·¤¿¸å¸þ¤¸¦µæ¤Î·ë²Ì¡¢¥Ó¥¿¥ß¥óD·ç˳¾É¤¬°ìÈÌŪ¤Ç¤¢¤ê¡¢·ìÃæ¥Ó¥¿¥ß¥óDÇ»ÅÙ¤¬Àµ¾ïÃÍ¡Ê75.1 nmol/L°Û¾ï¡Ë¤è¤ê¤âͰդËÄ㤤44.4 nmol/L¤Ç¤¢¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
45ºÐ¤Î½÷À¤òÂоݤ˥¤¥®¥ê¥¹¤Ç¼Â»Ü¤µ¤ì¤¿½ÄÃÇŪ¸¦µæ¤Î·ë²Ì¡¢ËýÀÈèÏ«¾É¸õ·²´µ¼Ô¤ÏÂоȷ²¡Ê¤½¤Î¾¤ÎËýÀ¼ÀɤÇÄ̱¡¤·¤Æ¤¤¤ë´µ¼Ô¡Ë¤è¤ê¤â¥Ó¥¿¥ß¥óD¤ÎÊ¿¶Ñ·ìÃæÇ»ÅÙ¤¬Í°Õ¤ËÄ㤤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢ÃæÅÙ¤«¤é½ÅÅÙ¤ÎËýÀÈèÏ«¾É¸õ·²¤Ë¤è¤ë½½Ê¬¤ÊÆü¸÷Íá¤È¥Ó¥¿¥ß¥óD¤ÎÀݼè¤ò´«¤á¤ëºÇ¶á¤Î»Ø¿Ë¤ò΢ÉÕ¤±¤Æ¤¤¤Þ¤¹¡£ ½Ðŵ¡§ "Serum 25-hydroxy Vitamin D Levels in Chronic Fatigue Syndrome: a Retrospective Survey," Berkovitz S, Thurgood S, et al, Int J Vitam Nutr Res, 2009; 79(4): 250-4. (Address: Royal London Homeopathic Hospital, University College London Hospitals NHS Trust, London, UK). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.22 Monday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥·¥å¥ï¥¬¥ó¥À¥¨¥¥¹ 450mg¡ß100¥«¥×¥»¥ë 688±ß ¡Ê25-50Æüʬ¡Ë ¡¡¡¡838±ß¢ª688±ß
¡¦ Åü̪ (Å´¤¢¤ê¡¢Å´Ê¬¤¢¤ê) 29mg¡ß120¥«¥×¥»¥ë 397±ß ¡Ê£´¤«·îʬ¡Ë ¡¡¡¡547±ß¢ª397±ß
¡¦ ¥Õ¥ë¥¹¥Ú¥¯¥È¥é¥à ¥³¡¼¥é¥Ê¥Ã¥Ä¡¡550mg¡ß180¥«¥×¥»¥ë 725±ß ¡Ê1-1.5¥ö·îʬ¡Ë ¡¡¡¡875±ß ¢ª 725±ß
¡¦ ¿©ÊªÁ¡°Ý·²¡Ê¥À¥¤¥¨¥¿¥ê¡¼¥Õ¥¡¥¤¥Ð¡¼¡Ë 625g 761±ß ¡¡¡¡911±ß¢ª761±ß
|
¥¨¥Í¥ë¥®¡¼À¸À®¤Ë²Ì¤¿¤¹¥Ó¥¿¥ß¥óA¡Ê¥ì¥Á¥Î¡¼¥ë¡Ë¤ÎÌò³ä | ||||||
![]() 2010.03.22 Monday
¥ì¥Á¥ó¥¢¥ë¥Ç¥Ò¥É¤È¥ì¥Á¥Î¥¤¥ó»À¤ÎÁ°¶îʪ¼Á¤Ç¤¢¤ë¥ì¥Á¥Î¡¼¥ë¤Ë´Ø¤¹¤ë¸¦µæ¤Î·ë²Ì¡¢¥ì¥Á¥Î¡¼¥ë¤Ï¥×¥í¥Æ¥¤¥ó¥¥Ê¡¼¥¼Cdelta¤Îɬ¿ÜÊä°ø»Ò¤Ç¤¢¤ê¡¢¥ì¥Á¥Î¡¼¥ë̵¤·¤Ë¤Ï¤³¤Î¹ÚÁǤϥߥȥ³¥ó¥É¥ê¥¢¤Ë¤ª¤¤¤Æ³èÀ²½¤µ¤ì¤Ê¤¤¤³¤È¤ä¡¢¥ì¥Á¥Î¡¼¥ë¤¬·ç˳¤¹¤ë¤È¡¢ºÙ˦¸ÆµÛ¤äATP¹çÀ®¤¬µÞ®¤ËÄã²¼¤¹¤ë¤¬¡¢¥ì¥Á¥Î¡¼¥ëÇ»ÅÙ¤ÎÀµ¾ï²½¤Ë¤è¤ê³èÀ²½¤¹¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
º£²ó¤Î·ë²Ì¤Ï¡¢¥Ó¥¿¥ß¥óA¡Ê¥ì¥Á¥Î¡¼¥ë¡Ë¤¬Ó®ÆýÎà¤Î¥ß¥È¥³¥ó¥É¥ê¥¢¤Î¥¨¥Í¥ë¥®¡¼À¸À®¡¢¥¨¥Í¥ë¥®¡¼Ê¿¹Õ¤Ë½ÅÍפÊÌò³ä¤ò²Ì¤¿¤·¤Æ¤ª¤ê¡¢¤Ê¤¼¥Ó¥¿¥ß¥óA¤Î·ç˳¤¬¥ì¥Á¥Î¥¤¥ó»ÀºîÍѤȤÏ̵´Ø·¸¤Î¤µ¤Þ¤¶¤Þ¤Êɵ¤¤Î°ú¤¶â¤Ë¤Ê¤ë¤Î¤«¤Ë¤Ä¤¤¤Æ¤ÎÅú¤¨¤ò¼¨º¶¤·¤Æ¤¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Control of oxidative phosphorylation by vitamin A illuminates a fundamental role in mitochondrial energy homoeostasis," Acin-Perez R, Hoyos B, et al, FASEB J, 2010; 24(2): 627-36. (Address: Department of Neurology and Neurobiology Weill-Cornell Medical School, New York, New York, USA). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.21 Sunday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥ë¥Æ¥¤¥ó 20mg ¡¦¥¼¥¢¥¥µ¥ó¥Á¥ó 1000mcg¡ß60¥½¥Õ¥È¥¸¥§¥ë 835±ß (£²¥ö·îʬ) ¡¡¡¡985±ß¢ª835±ß
¡¦ ¥Ï¥Þ¥Ó¥·¤Î¥¨¥¥¹ 500mg¡ß60¥«¥×¥»¥ë 907±ß (1¥ö·îʬ) ¡¡¡¡1057±ß¢ª907±ß
¡¦ ¥¹¡¼¥Ñ¡¼¥¹¥È¥ì¥¹ ¥Ó¥¿¥ß¥óB·²¡õ¥Ó¥¿¥ß¥óC¡ß240¥«¥×¥»¥ë 1301±ß ¡Ê4-8¥ö·îʬ ¡¡¡¡1451±ß ¢ª 1301±ß
¡¦ ºÇ¹âÇ»Å٥ϡ¼¥Ó¥ª¥Æ¥£¥Ã¥¯ ¡ÊHERBIOTIC¡Ë¡ß90¥«¥×¥»¥ë 1391±ß ¡Ê1.5¥ö·îʬ¡Ë ¡¡¡¡1541±ß¢ª1391±ß
|
¥Ó¥¿¥ß¥óD¤ÏËýÀÈèÏ«¾É¸õ·²¤Ë¸ú¤¯¡© | ||||||
![]() 2010.03.21 Sunday
ËýÀÈèÏ«¾É¸õ·²´µ¼Ô221¿Í¤òÂоݤȤ·¤¿¸å¸þ¤¸¦µæ¤Î·ë²Ì¡¢ËýÀÈèÏ«¾É¸õ·²´µ¼Ô¤Î¿¤¯¤¬¥Ó¥¿¥ß¥óD·ç˳¾É¤Ç¤¢¤ê¡¢·ìÃæ¥Ó¥¿¥ß¥óDÇ»ÅÙ¤¬Àµ¾ïÃÍ¡Ê75.1 nmol/L°Û¾ï¡Ë¤è¤ê¤âͰդËÄ㤤44.4 nmol/L¤Ç¤¢¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
45ºÐ¤Î½÷À¤òÂоݤ˥¤¥®¥ê¥¹¤Ç¼Â»Ü¤µ¤ì¤¿½ÄÃÇŪ¸¦µæ¤Î·ë²Ì¡¢ËýÀÈèÏ«¾É¸õ·²´µ¼Ô¤ÏÂоȷ²¡Ê¤½¤Î¾¤ÎËýÀ¼ÀɤÇÄ̱¡¤·¤Æ¤¤¤ë´µ¼Ô¡Ë¤è¤ê¤â¥Ó¥¿¥ß¥óD¤ÎÊ¿¶Ñ·ìÃæÇ»ÅÙ¤¬Í°Õ¤ËÄ㤤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢ÃæÅÙ¤«¤é½ÅÅÙ¤ÎËýÀÈèÏ«¾É¸õ·²¤Ë¤è¤ë½½Ê¬¤ÊÆü¸÷Íá¤È¥Ó¥¿¥ß¥óD¤ÎÀݼè¤Ë¤ò´«¤á¤ëºÇ¶á¤Î»Ø¿Ë¤ò΢ÉÕ¤±¤Æ¤¤¤Þ¤¹¡£ Oral or intramuscular vitamin D supplementation should be considered for those whose levels remain suboptimal." ½Ðŵ¡§ "Serum 25-hydroxy Vitamin D Levels in Chronic Fatigue Syndrome: a Retrospective Survey," Berkovitz S, Thurgood S, et al, Int J Vitam Nutr Res, 2009; 79(4): 250-4. (Address: Royal London Homeopathic Hospital, University College London Hospitals NHS Trust, London, UK). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.21 Sunday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¡¼¥Æ¥£¥Á¥ç¡¼¥¯ÍÕ 500mg¡ß180¥«¥×¥»¥ë 1564±ß (1-1.5¥ö·îʬ)¡¡¥Á¥ç¥¦¥»¥ó¥¢¥¶¥ß ¡¡¡¡1714±ß¢ª1564±ß
¡¦ ¥Ö¥é¥Ã¥¯¡¦¥³¥Û¥Ã¥·¥å 540mg¡ß100¥«¥×¥»¥ë 295±ß (Ìó£±¥ö·îʬ) ¡¡¡¡445±ß¢ª295±ß
¡¦ ¥Õ¥é¥ó¥¥ó¥»¥ó¥¹ 400mg¡ß100¥«¥×¥»¥ë (Ìó16-25Æüʬ) 499±ß ¡¡¡¡649±ß ¢ª 499±ß
¡¦ ¥Õ¥§¥Ì¥°¥ê¡¼¥¯¼ï»Ò¥¨¥¥¹ 500mg¡ß90¥«¥×¥»¥ë 835±ß ¡Ê£±¥ö·îʬ¡Ë ¡¡¡¡985±ß¢ª835±ß
|
¥Ó¥¿¥ß¥óD¤Ï¡¢¹üÁƤ·¤ç¤¦¾É¤Î¥ê¥¹¥¯¤ò·Ú¸º¤¹¤ë¡© | ||||||
![]() 2010.03.21 Sunday
¥Ð¥ó¥°¥é¥Ç¥·¥å¤Ë½»¤à16ºÐ¤«¤é36ºÐ¤Þ¤Ç¤Î¡Ê³°½Ð¤ÎÉÑÅÙ¤¬Ä㤯¥Ó¥¿¥ß¥óD¤ÎÀݼèÎ̤¬Ä㤤·¹¸þ¤Ë¤¢¤ë¡ËÄã½êÆÀ¼ÔÁؤÎÊķиå½÷À200¿Í¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¥Ó¥¿¥ß¥óD¤Ï¡¢¹üÁƤ·¤ç¤¦¾É¤Î¥ê¥¹¥¯¤ò·Ú¸º¤¹¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¼Ô¤Ï£´¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢²¼µ£´Ä̤ê¤Î¥µ¥×¥ê¥á¥ó¥È¤ò12¥ö·î´ÖÅêÍ¿¤µ¤ì¤Þ¤·¤¿¡£ ¡Ê£±¡Ë ¥Ó¥¿¥ß¥óD (10¦Ìg/Æü) ¡Ê£²¡Ë ¥Ó¥¿¥ß¥óD ¡Ü¥«¥ë¥·¥¦¥à(600g/Æü) ¡Ê£³¡Ë ÈùÎ̱ÉÍÜÁÇ·²¡Ü¥«¥ë¥·¥¦¥à ¡Ê£´¡Ë ÈùÎ̱ÉÍÜÁÇ·²¡Ü¥Ó¥¿¥ß¥óD¡Ü¥«¥ë¥·¥¦¥à(600g/Æü) ʬÀϤηë²Ì¡¢¥Ó¥¿¥ß¥óD ¡Ü¥«¥ë¥·¥¦¥àÅêÍ¿·²¡¢ÈùÎ̱ÉÍÜÁÇ·²¡Ü¥«¥ë¥·¥¦¥àÅêÍ¿·²¤Ë¤Ä¤¤¤Æ¤Ï¡¢Éû¹Ã¾õÁ£¥Û¥ë¥â¥ó¡Ê¥¤¥ó¥¿¥¯¥ÈPTH¡Ë¤Î·ìÃæÇ»Å٤˲þÁ±¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢Êķиå½÷À¤Î¹üÆð²½¾É¤ä¹üÁƤ·¤ç¤¦¾É¤Î¥ê¥¹¥¯¤Î·Ú¸º¤Ë¤Ï¥Ó¥¿¥ß¥óD ¤ª¤è¤Ó¥«¥ë¥·¥¦¥à¤ÎÅêÍ¿¤¬Ë¾¤Þ¤·¤¤¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Effect of vitamin D, calcium and multiple micronutrient supplementation on vitamin D and bone status in Bangladeshi premenopausal garment factory workers with hypovitaminosis D: a double-blinded, randomised, placebo-controlled 1-year intervention," Islam MZ, Shamim AA, Viljakainen HT, et al, Br J Nutr, 2010 March 1; 1-7. (Address: Calcium Research Unit, Division of Nutrition, Department of Applied Chemistry and Microbiology, PO Box 66, 00014 University of Helsinki, Finland). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.20 Saturday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¸¥ç¥¤¥ó¥È¥±¥¢¡ß120¥½¥Õ¥È¥¸¥§¥ë 1636±ß ¡Ê40Æüʬ¡Ë ¡¡¡¡1786±ß¢ª1636±ß
¡¦ ¥ì¥·¥Á¥óðùγ¡ß1362g 2585±ß (Ìó8.5¥ö·îʬ) ¡¡¡¡2735±ß¢ª2585±ß
¡¦ Çò¥¤¥ó¥²¥óƦÃê½Ð¥Õ¥¡¥»¥ª¥é¥ß¥ó 500mg¡ß180¥«¥×¥»¥ë 2380±ß (Ìó£±¥ö·îʬ) ¡¡¡¡2530±ß¢ª2380±ß
¡¦¹È¹í 600mg¡ß60¥«¥×¥»¥ë 353±ß¡¡¡Ê£±¥ö·îʬ¡Ë ¡¡¡¡503±ß¢ª353±ß
|
¹³»À²½Êª¼Á¤Ï¡¢¹³»À²½¥¹¥È¥ì¥¹¤È±ê¾É¤ò´ËϤ¹¤ë¡© |
![]() 2010.03.20 Saturday
ÆÃȯÀ·ëIJľIJÁ£¼ð¤Î´û±ý¤Î¤¢¤ë´µ¼Ô47¿Í¤òÂоݤȤ·¤¿Ìµºî°ÙÆó½ÅÌÕ¸¡¥×¥é¥»¥ÜÂоȻ¤Î·ë²Ì¡¢¹³»À²½Êª¼Á¡Êdl-¥¢¥ë¥Õ¥¡¿Ý»À¥È¥³¥Õ¥§¥í¡¼ 800mg¡¢¥Ù¡¼¥¿¥«¥í¥Æ¥ó 24mg¡¢¥Ó¥¿¥ß¥óC 1.0g¡¢L-¥»¥ì¥Î¥á¥Á¥ª¥Ë¥ó200¦Ìg¡¢¥ê¥Ü¥Õ¥é¥Ó¥ó 7.2 mg¡¢ ¥Ê¥¤¥¢¥·¥ó 80 mg¡¢°¡±ô 60mg¡¢¥Þ¥ó¥¬¥ó 5 mg¡Ë¤Î£´¥ö·îÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢TNF-¦Á¡Ê±ê¾ÉÀ¥µ¥¤¥È¥«¥¤¥ó¡Ë¤Î·ìÃæÇ»ÅÙ¤¬37%¡¢CcSS ¤¬19%.Ä㸺¤µ¤ì¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
¥¤¥ó¥¿¡¼¥í¥¤¥¥ó-6¡¢F2-¥¤¥½¥×¥í¥¹¥¿¥ó¤Î·ìÃæÇ»ÅÙ¤ÏÈóµÊ±ì¼Ô¤Î¾ì¹ç¤ÏÄã²¼¤·¤¿¤Î¤ËÂФ·¡¢µÊ±ì¼Ô¤Î¾ì¹ç¤Ï¡¢Åý·×ŪͰդǤϤ¢¤ê¤Þ¤»¤ó¤¬¡¢¾å¾º·¹¸þ¤ò¼¨¤·¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¹³»À²½Êª¼Á¤Ï¥Ò¥È¤Î¹³»À²½¥¹¥È¥ì¥¹¤ª¤è¤Ó±ê¾É¤ò·Ú¸º¤¹¤ë¤¬¡¢µÊ±ì¤ÎÍ̵¤Ë¤è¤Ã¤Æ¤½¤Î¸ú²Ì¤Ï°Û¤Ê¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Antioxidant Micronutrients and Biomarkers of Oxidative Stress and Inflammation in Colorectal Adenoma Patients: Results from a Randomized, Controlled Clinical Trial," Hopkins MH, Fedirko V, et al, Cancer Epidemiol Biomarkers Prev, 2010 March 3; [Epub ahead of print]. (Address: Department of Epidemiology, Rollins School of Public Health, Department of Nutrition and Health Sciences, Winship Cancer Institute, and Division of Pulmonary, Allergy and Critical Care Medicine, Department of Medicine, Emory University, Atlanta, Georgia, USA). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.20 Saturday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ±ÕÂÎ¥Ó¥¿¥ß¥óB12 ¡ÊÀå²¼¥¿¥¤¥×¡Ë 29.6ml 776±ß (Ìó73Æüʬ) ¡¡¡¡926±ß¢ª776±ß
¡¦ ¥Ð¥Ð¥ê¥¢¥ó ¥Ï¡¼¥Ð¥ë ¥Ó¥¿¡¼¡ß120¥«¥×¥»¥ë 835±ß ¡Ê£²¥ö·îʬ¡Ë ¡¡¡¡985±ß¢ª835±ß
¡¦ ¥ª¡¼¥¬¥Ë¥Ã¥¯100% ÂçÇþ¼ãÍեѥ¦¥À¡¼ 280g 1855±ß ¡¡¡¡2005±ß ¢ª 1885±ß
¡¦ ¥°¥ë¥³¥µ¥ß¥ó500mg ¥³¥ó¥É¥í¥¤¥Á¥ó400mg¡ß90¥«¥×¥»¥ë 1126±ß (£±¥ö·îʬ) ¡¡¡¡1276±ß¢ª1126±ß
|
¥Õ¥ë¡¼¥Ä¡¢ÌîºÚ¡¢ÊÆ¡¢Æ¦¤Ï¸ý¹Ð¥¬¥ó¤Î¥ê¥¹¥¯¤ò·Ú¸º¤¹¤ë¡© |
![]() 2010.03.20 Saturday
¸ý¹Ð¥¬¥ó´µ¼Ô210¿Í¤ÈÂоȷ²251¿Í¤ò´Þ¤àÈ︳¼Ô¤òÂоݤȤ·¤¿¾ÉÎãÂоݸ¦µæ¤Î·ë²Ì¡¢¥Õ¥ë¡¼¥Ä¡¢ÌîºÚ¡¢ÊÆ¡¢Æ¦¤ÎÀݼèÎ̤¬Â¿¤¤¤Û¤É¸ý¹Ð¥¬¥ó¤Î¥ê¥¹¥¯¤¬¾¯¤Ê¤¤¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
¸òÍí°ø»ÒÄ´À°¸å¤Î¿½Å¥í¥¸¥¹¥Æ¥£¥Ã¥¯²óµ¢Ê¬ÀϤηë²Ì¡¢¥Õ¥ë¡¼¥Ä¡¢ÌîºÚ¡¢ÊÆ¡¢Æ¦¤ÎÀݼèÎ̤¬¾å°Ì£³Ê¬¤Î£±¤ÎÈ︳¼Ô¥°¥ë¡¼¥×¤Ï¡¢²¼°Ì£³Ê¬¤Î1¤ÎÈ︳¼Ô¥°¥ë¡¼¥×¤ËÈæ¤Ù¤Æ¡¢¸ý¹Ð¥¬¥ó¤Î¥ê¥¹¥¯¤¬¤½¤ì¤¾¤ì56%¤ª¤è¤Ó47%¾¯¤Ê¤¤¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢ÅÁÅýۥ֥饏¥ëÎÁÍý¤Î¤è¤¦¤Ë¥Õ¥ë¡¼¥Ä¤äÌîºÚ¤òËÉ٤˴ޤ࿩»ö¤¬¡¢¸ý¹Ð¥¬¥ó¤Î¥ê¥¹¥¯¤ò·Ú¸º¤¹¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Dietary patterns and risk of oral and pharyngeal cancer: a case-control study in Rio de Janeiro, Brazil," Toledo AL, Marchioni DM, et al, Cad Saude Publica, 2010; 26(1): 135-42. (Address: Escola Nacional de Saude Publica Sergio Arouca, Fundacao Oswaldo Cruz, Rio de Janeiro, Brazil). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.19 Friday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¹¥®¥Î¥ê ¡Ê¹ÈÁôÎà¡Ë 400mg¡ß60¥«¥×¥»¥ë 1003±ß ¡Ê£²¥ö·îʬ¡Ë ¡¡¡¡1153±ß¢ª1003±ß
¡¦ ¹âµÛ¼ý¥Þ¥ê¥¢¥¢¥¶¥ß¤Î¥¨¥¥¹ ¡Ê¥·¥ê¥Õ¥©¥¹¡Ë 300mg¡ß60¥«¥×¥»¥ë 2147±ß ¡¡¡¡2297±ß¢ª2147±ß
¡¦ ¥Ó¥¿¥ß¥óC 1000mg ¡õ ¥í¡¼¥º¥Ò¥Ã¥× 100mg¡ß250γ 1126±ß (125-250Æüʬ) ¡¡¡¡1276±ß¢ª1126±ß
¡¦µí¿ÕÁÈ¿¥ 500mg¡ß60¥«¥×¥»¥ë 688±ß¡¡(£²¥ö·îʬ) ¡¡¡¡838±ß¢ª688±ß
|
¥Ó¥¿¥ß¥óE¤Ï±¿Æ°Áª¼ê¤ÎÂå¼Õ¤òÃø¤·¤¯²þÁ±¤¹¤ë¡¢ |
![]() 2010.03.19 Friday
¥Æ¥³¥ó¥É¡¼Îò10-12ǯ¡¢Ê¿¶ÑǯÎð22ºÐ¡¢Ê¿¶ÑÂνÅ66.4kg¤Î¥Æ¥³¥ó¥É¡¼Áª¼ê7¿Í¤ò´Þ¤àÈ︳¼Ô¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢£±Æü300mg¤Î¥Ó¥¿¥ß¥óE¤Î£¶½µ´ÖÅêÍ¿¤Ë¤è¤Ã¤Æ¥³¥Ð¥ë¥È¡¢¥«¥É¥ß¥¦¥à¡¢¥¯¥í¥à¡¢¥Ë¥Ã¥±¥ë¡¢¥Þ¥ó¥¬¥ó¡¢Æ¼¡¢Å´¡¢°¡±ô¡¢¥ê¥ó¡¢¥Ê¥È¥ê¥¦¥à¡¢¥«¥ê¥¦¥à¡¢¥«¥ë¥·¥¦¥à¤Î·ìÃæÇ»ÅÙ¤¬¾å¾º¤·¤Þ¤·¤¿¡£°ìÊý¡¢¥Û¥¦ÁÇ¡¢Î²²«¤Ë¤Ä¤¤¤Æ¤ÏͰդÊÊѲ½¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£
¤³¤Î¤³¤È¤«¤é¡¢¥Ó¥¿¥ß¥óE¤¬±¿Æ°Áª¼ê¤Î¸µÁǤä¹Ûʪ¤ÎÂå¼Õ¤òÃø¤·¤¯²þÁ±¤¹¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Elements in Sera of Elite Taekwondo Athletes: Effects of Vitamin E Supplementation," Patlar S, Boyali E, et al, Biol Trace Elem Res, 2010 March 2; [Epub ahead of print]. (Address: School of Physical Education and Sports, Selcuk University, Campus, 42031 Selcuklu, Konya, Turkey. E-mail: patlar@yahoo.com.tr ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.19 Friday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥í¥¨¥Ù¥é ¥Û¡¼¥ë ¥¸¥§¥ë 946ml 542±ß ¡ÊÌó5-16Æüʬ¡Ë ¡¡¡¡692±ß¢ª542±ß
¡¦ ¥³¥ì¥¹¥Æ¥í¡¼¥ë Q¥¸¥§¥ë¡ß60¥½¥Õ¥È¥¸¥§¥ë 2585±ß (£±¥ö·îʬ) ¡¡¡¡2735±ß¢ª2585±ß
¡¦ ¾¾¼ùÈ饨¥¥¹ 50mg¡ß100¥«¥×¥»¥ë 688±ß ¡Ê50-100Æüʬ¡Ë ¡¡¡¡838±ß ¢ª 688±ß
¡¦ Å·Á³100¡ó¥ª¥á¥¬£³¡¢£¶¡¢£¹ 700mg¡ß30¥«¥×¥»¥ë 1272±ß (£±¥ö·îʬ) ¡¡¡¡1422±ß¢ª1272±ß
|
¡ù¡ù¡¡¿·¾¦ÉÊÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.19 Friday
²¼µ¤Î¿·¾¦ÉʤòÄɲ䤤¿¤·¤Þ¤·¤¿¡£
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦¥×¥í¥Ð¥¤¥ª¥Æ¥£¥¯¥¹£¸¼ï¡ß60¥Ù¥¸¥¿¥Ö¥ë¥«¥×¥»¥ë ¡ÊIJÍÏ¥³¡¼¥Æ¥£¥ó¥°¡Ë 1407±ß (20-60Æüʬ)
|
L-¥«¥ë¥Ë¥Á¥ó¤Ï¿Õ¼À´µ´µ¼Ô¤Î±¿Æ°Ç½ÎϤò¹â¤á¡¢»À²½¥¹¥È¥ì¥¹¤ò·Ú¸º¤¹¤ë¡© |
![]() 2010.03.19 Friday
·ì±ÕÆ©ÀÏ´µ¼Ô12¿Í¤òÂоݤȤ·¤¿Ìµºî°Ù²½Æó½ÅÌÕ¸¡¸òº¹Èæ³Ó»î¸³¤Î·ë²Ì¡¢L-¥«¥ë¥Ë¥Á¥ó(ÂνÅ1kgÅö¤¿¤ê20 mg)¤ÎÅÀÅ©¼£Îšʣ¸½µ´Ö¡Ë¤Ë¤è¤Ã¤Æ¡¢µÞ®»þ¤ª¤è¤Ó±¿Æ°¥Æ¥¹¥È¸å¤Î·ìÃæL-¥«¥ë¥Ë¥Á¥óÇ»ÅÙ¤¬¾å¾º¤¹¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
¤Þ¤¿¡¢L-¥«¥ë¥Ë¥Á¥ó¤ÎÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢»ýµ×ÎÏ¡ÊÈèÏ«¤ò´¶¤¸¤ë¤Þ¤Ç¤Î»þ´Ö¡Ë¤¬22%Áý¤·¡¢GSH/GSSGÈæ¡ÊµÙ©»þ¤Ï2.7ÇÜ¡¢±¿Æ°¸å¤Ï4Çܡˡ¢¥°¥ë¥¿¥Á¥ª¥ó¡¦¥Ú¥ë¥ª¥¥·¥À¡¼¥¼³èÀ¡¢¡ÊµÙ©»þ¤Ï4.5%¡¢±¿Æ°¸å¤Ï10%¡Ë¤¬¾å¾º¤·¡¢±¿Æ°¸å¤Î·ìÃæÆý»ÀÃÍ¡Ê37%Äã²¼¡Ë¡¢ºÇÂç²¼¿´Çï¿ô¡¢¸ÆµÛ¾¦¡¢¥Þ¥í¥ó¥¢¥ë¥Ç¥Ò¥É¡ÊMDA¡Ë¡Ê19%Äã²¼¡Ë¡¢¤ª¤è¤Ó¥«¥ë¥Ü¥Ë¥ë²½¥¿¥ó¥Ñ¥¯¡ÊµÙ©»þ¤Ï27%¡¢±¿Æ°¸å¤Ï40%¡Ë¤ÏÄã²¼¤¹¤ë¤³¤È¤âʬ¤«¤ê¤Þ¤·¤¿¡£°ìÊý¡¢±¿Æ°ÂÑÍÆÇ½¡ÊPeak VO2¡Ë¤Ë¤ÏͰդÊÊѲ½¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢L-¥«¥ë¥Ë¥Á¥ó¤Ï·ì±ÕÆ©ÀϤò¼õ¤±¤Æ¤¤¤ë¿Õ¼À´µ´µ¼Ô¤Î±¿Æ°Ç½ÎϤò¹â¤á¡¢»À²½¥¹¥È¥ì¥¹¤ò·Ú¸º¤¹¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "L-carnitine Effects on Oxidative Stress Responses in Patients With Renal Disease," Fatouros IG, Douroudos I, et al, Med Sci Sports Exerc, 2010 March 8; [Epub ahead of print]. (Address: Democritus University of Thrace, Department of Physical Education & Sport Science, Komotini, Greece). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.18 Thursday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥Î¥Ë 500mg¡ß60¥«¥×¥»¥ë 1272±ß (£±¥ö·îʬ) ¡¡¡¡1422±ß¢ª1272±ß
¡¦ ̵½¤Ë¤ó¤Ë¤¯ 500mg¡ß100¥«¥×¥»¥ë 309±ß ¡ÊÌó£±¥ö·îʬ¡Ë ¡¡¡¡459±ß¢ª309±ß
¡¦ Å·Á³¥Ó¥¿¥ß¥óE 400 IU ¡ß100¥½¥Õ¥È¥¸¥§¥ë 470±ß ¡Ê£³¥ö·îʬ¡Ë ¡¡¡¡620±ß¢ª470±ß
¡¦¥«¥Ã¥³¥¦¥Á¥ç¥í¥® 400mg¡ß90¥«¥×¥»¥ë 688±ß (45Æüʬ) ¡¡¡¡838±ß¢ª688±ß
|
¥Õ¥ë¡¼¥Ä¤ÈÌîºÚ¡¢Ìڤμ¡¢Äã»éËÃÆýÀ½ÉÊ¡¢µû¤òËÉ٤˴ޤ࿩»ö¤Ï¡¢¿©Æ»¥¬¥ó¤Î¥ê¥¹¥¯¤ò·Ú¸º¤¹¤ë¡© |
![]() 2010.03.18 Thursday
¿©Æ»Ù¨Ê¿¾åÈ饬¥ó´µ¼Ô47¿Í¤ª¤è¤ÓÂоȷ²96¿Í¤ò´Þ¤àÈ︳¼Ô¤òÂоݤȤ·¤¿¾ÉÎãÂоȸ¦µæ¤Î·ë²Ì¡¢ÉáÃʥե롼¥Ä¤ÈÌîºÚ¡¢Ìڤμ¡¢Äã»éËÃÆýÀ½ÉÊ¡¢µû¡Ê¥Ø¥ë¥·¡¼¥Õ¡¼¥º¡Ë¤òËÉ٤˴ޤ࿩»ö¤Ï¡¢¿©Æ»Ù¨Ê¿¾åÈ饬¥ó¥¬¥ó¤Î¥ê¥¹¥¯¤ò·Ú¸º¤¹¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£°ìÊý¡¢solid oil¡¢¹ÈÃã¡¢Íñ¡¢¥Ô¥¯¥ë¥¹¡¢²Ã¹©Æù¡ÊÀ¾Íη¿¿©»ö¡Ë¤Ï¿©Æ»¥¬¥ó¤Î¥ê¥¹¥¯¤ò¹â¤á¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
¿©ÊªÀݼèÎ̤˴ؤ¹¤ë¾ðÊó¤Ï¡¢ÂÐÌ̼°¥¤¥ó¥¿¥Ó¥å¡¼¤Ë¤è¤Ã¤Æ¼ý½¸¤µ¤ì¤Þ¤·¤¿¡£ ¸òÍí°ø»ÒÄ´À°¸å¤ÎʬÀϤηë²Ì¡¢ÉáÃʥإ륷¡¼¤Ê¿©»ö¡Ê¥ë¡¼¥Ä¤ÈÌîºÚ¡¢Ìڤμ¡¢Äã»éËÃÆýÀ½ÉÊ¡¢µû¤òËÉ٤˴ޤ࿩»ö¡Ë¤ò¤¹¤ë¤³¤È¤Ë¤è¤Ã¤Æ¡¢¿©Æ»¥¬¥ó¤Î¥ê¥¹¥¯¤ò83%·Ú¸º¤Ç¤¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£°ìÊý¡¢À¾Íη¿¤Î¿©»ö¤òÉáÃʤ¹¤ë¤³¤È¤Ë¤è¤Ã¤Æ¡¢¿©Æ»¥¬¥ó¤Î¥ê¥¹¥¯¤¬10Çܤˤʤ뤳¤È¤âʬ¤«¤ê¤Þ¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢¿©»öÆâÍÆ¤È¿©Æ»¥¬¥ó¤È¤Î´ØÏ¢¤ò¼¨º¶¤¸¤Æ¤¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Dietary patterns and risk of oesophageal squamous cell carcinoma: a case-control study," Hajizadeh B, Saboori H, et al, Public Health Nutr, 2010 Mar 1:1-6; [Epub ahead of print]. (Address: Department of Radiation Oncology, Kurdistan University of Medical Sciences, Iran). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.18 Thursday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦¥¦¥ë¥È¥éC¥Õ¥©¡¼¥ß¥å¥é¡ß250¥«¥×¥»¥ë 882±ß (Ìó4-8¥ö·îʬ)
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.18 Thursday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥ê¥ó¥´¥Ú¥¯¥Á¥ó 300mg¡ß250¥«¥×¥»¥ë 805±ß (Ìó27Æüʬ) ¡¡¡¡955±ß¢ª805±ß
¡¦ ¥ï¥¤¥ë¥É¥Ö¥ë¡¼¥Ù¥ê¡¼¥¨¥¥¹ 250mg¡ß90¥«¥×¥»¥ë 1126±ß ¡Ê30-45Æüʬ¡Ë ¡¡¡¡1276±ß¢ª1126±ß
¡¦ Ƽ¡¡2mg¡ß300γ 397±ß (£±£°¥ö·îʬ) ¡¡¡¡547±ß ¢ª 397±ß
¡¦ ¥«¥ë¥ËQ¥¸¥§¥ë ¥Õ¥©¥ë¥Æ ¡ÊL-¥«¥ë¥Ë¥Á¥ó¡õ¥³¥¨¥ó¥¶¥¤¥àQ10¡Ë¡ß90¥½¥Õ¥È¥¸¥§¥ë 4189±ß (45Æü-3¥ö·îʬ) ¡¡¡¡4339±ß¢ª4189±ß
|
¥±¥ë¥»¥Á¥ó¤Ï±¿Æ°¤·¤Æ¤¤¤Ê¤¤¿Í¤Î»ýµ×ÎϤò¹â¤á¤ë¡© |
![]() 2010.03.18 Thursday
±¿Æ°¤·¤Æ¤¤¤Ê¤¤·ò¹¯¤ÊÈ︳¼Ô12¿Í¤òÂоݤȤ·¤¿Ìµºî°Ù²½Æó½ÅÌÕ¸¡¸òº¹Èæ³Ó»î¸³¤Î·ë²Ì¡¢¥±¥ë¥»¥Á¥ó (£±Æü£²²ó¡¢£±²ó250mg)¤Î£·Æü´ÖÅêÍ¿¤Ï¡¢Ä¹»þ´Ö±¿Æ°Ãæ¤ÎºÇÂçÍ»ÀÁÇǽÎϤò¹â¤á¡¢ÈèÏ«¤òÃٱ䤵¤»¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
ʬÀϤηë²Ì¡¢¥±¥ë¥»¥Á¥ó¤ÎÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢ºÇÂç»ÀÁÇÀݼèÎÌ¡ÌVO2MAX¡Í (3.9%) ¤ª¤è¤Ó¼«Å¾¼ÖÁ椮¤ÇÈèÏ«¤ò´¶¤¸¤ë¤Þ¤Ç¤Î»þ´Ö (13.2%) ¤¬ÁýÂ礹¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢¥±¥ë¥»¥Á¥ó¤¬±¿Æ°Ç½ÎϤä»ýµ×ÎϤò¹â¤á¤ë¤À¤±¤Ç¤Ê¤¯¡¢·ò¹¯Áý¿Ê¸ú²Ì¤ä¼ÀÉÂͽËɸú²Ì¤â¤¢¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "The Dietary Flavonoid Quercetin Increases VO2max and Endurance Capacity," Davis JM, Carlstedt CJ, et al, Int J Sports Nutr Exerc Metab, 2010; 20(1): 56-62. (Address: Div. of Applied Physiology, Dept. of Exercise Science, Arnold School of Public Health, University of South Carolina, Columbia, SC, USA). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.17 Wednesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ½©¥¦¥³¥óγ(¤¦¤³¤óγ)720mg¡ß240¥«¥×¥»¥ë 1086±ß (50Æüʬ) ½©¤¦¤³¤óγ ¡¡¡¡1236±ß¢ª1086±ß
¡¦ ¥Ó¥¿¥ß¥óK1 100mcg¡ß100γ 224±ß (100Æüʬ) ¡¡¡¡ 374±ß¢ª224±ß
¡¦ ¥Õ¥¡¥»¥ª¥é¥ß¥ó 2mg¡ß90¥«¥×¥»¥ë Ultimate Carb Control C-120X 2611±ß ¡¡¡¡2761±ß¢ª2611±ß
¡¦¥æ¥Ã¥«º¬¥¨¥¥¹ 500mg¡ß100¥«¥×¥»¥ë 357±ß (16-25Æüʬ) ¡¡¡¡507±ß¢ª357
|
¿©ÊªÁ¡°Ý¤ÏCOPD¡ÊËýÀÊĺÉÀÇÙ¼À´µ¡Ë¤Î¥ê¥¹¥¯¤ò·Ú¸º¤¹¤ë¡© |
![]() 2010.03.17 Wednesday
ÊÆ¹ñ¤Î°åÎŽ¾»ö¼Ô111,580¿Í¤ò´Þ¤àÈ︳¼Ô¤òÂоݤȤ·¤¿Á°¸þ¤¸¦µæ¤Î·ë²Ì¡¢¤Õ¤À¤ó¿©ÊªÁ¡°Ý¤òËÉ٤˴ޤ࿩ÉʤòÀݼ褹¤ë¤³¤È¤Ë¤è¤Ã¤Æ¡¢COPD¡ÊËýÀÊĺÉÀÇÙ¼À´µ¡Ë¤Îȯ¾É¥ê¥¹¥¯¤ò·Ú¸º¤Ç¤¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
£±£¶½µ´Ö¤ÎÄÉÀ×Ä´ºº´ü´ÖÃæ¤Ë¡¢832¿Í¤¬COPD¡ÊËýÀÊĺÉÀÇÙ¼À´µ¡Ë¤òȯ¾É¤·¤Þ¤·¤¿¡£Ê¬ÀϤηë²Ì¡¢¿©ÊªÁ¡°Ý¤ÎÁíÀݼèÎ̤ȥ·¥ê¥¢¥ë¡¢¥Õ¥ë¡¼¥Ä¡¢¤ª¤è¤ÓÌîºÚͳÍè¤Î¿©ÊªÁ¡°ÝÀݼèÎ̤ϡ¢¿©ÊªÉÑÅÙ¥¢¥ó¥±¡¼¥È¤È¿©ÉÊÀ®Ê¬¥Ç¡¼¥¿¥Ù¡¼¥¹¤òÍѤ¤¤ÆÉ¾Äꤵ¤ì¤Þ¤·¤¿¡£ ¸òÍí°ø»ÒÄ´À°¸å¤ÎʬÀϤηë²Ì¡¢¿©ÊªÁ¡°Ý¤ÎÁíÀݼèÎ̤¬¾å°Ì£µÊ¬¤Î£±¤ÎÈ︳¼Ô¥°¥ë¡¼¥×¤Ï¡¢²¼°Ì5ʬ¤Î1¤ÎÈ︳¼Ô¥°¥ë¡¼¥×¤ËÈæ¤Ù¤Æ¡¢COPD¡ÊËýÀÊĺÉÀÇÙ¼À´µ¡Ë¤Î¥ê¥¹¥¯¤¬33%Ä㤤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£¤Þ¤¿¡¢¥·¥ê¥¢¥ë¡Ê¹òʪ¡ËͳÍè¤Î¿©ÊªÁ¡°ÝÀݼèÎ̤¬¾å°Ì£µÊ¬¤Î£±¤ÎÈ︳¼Ô¥°¥ë¡¼¥×¤Ï¡¢²¼°Ì5ʬ¤Î1¤ÎÈ︳¼Ô¥°¥ë¡¼¥×¤ËÈæ¤Ù¤Æ¡¢COPD¡ÊËýÀÊĺÉÀÇÙ¼À´µ¡Ë¤Î¥ê¥¹¥¯¤¬23%Ä㤤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢¿©ÊªÁ¡°Ý¤¬ËÉ٤ʿ©ÉÊ¡¢ÆÃ¤Ë¥·¥ê¥¢¥ë¡Ê¹òʪ¡Ë¤òÀݼ褹¤ë¤³¤È¤Ë¤è¤Ã¤Æ¡¢COPD¡ÊËýÀÊĺÉÀÇÙ¼À´µ¡Ë¤Îȯ¾É¥ê¥¹¥¯¤ò·Ú¸º¤Ç¤¤ë¤«¤â¤·¤ì¤Ê¤¤¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Prospective Study of Dietary Fiber and Risk of Chronic Obstructive Pulmonary Disease Among US Women and Men," Varraso R, Camargo CA Jr, et al, Am J Epidemiol, 2010 Feb 19; [Epub ahead of print]. (Address: Dr. Raphaelle Varraso, Respiratory and Environmental Epidemiology, CESP/INSERM U1018, 16 Avenue Paul Vaillant Couturier, 94807 Villejuif, France. E-mail: raphaelle.varraso@inserm.fr ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.17 Wednesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥Ë¥¹¥·¡¼¥É¡Ê¥¢¥Ë¥·¡¼¥É¡Ë 500mg¡ß60¥«¥×¥»¥ë 290±ß (1-3¥ö·îʬ) ¡¡¡¡440±ß¢ª290±ß
¡¦ ¾Ã²½¹ÚÁÇ ¥Ð¥¤¥ª¥³¥¢¡¦¥ª¥×¥Æ¥£¥Þ¥à¡¦¥³¥ó¥×¥ê¡¼¥È¡ß90¥«¥×¥»¥ë 1948±ß (£±¥ö·îʬ) ¡¡¡¡2098±ß¢ª1948±ß
¡¦ IP-6 ¡Ê¥¤¥Î¥·¥È¡¼¥ë6¥ê¥ó»À¡¢¥Õ¥£¥Á¥ó¡Ë¡ß240¥«¥×¥»¥ë 1285±ß ¡Ê80-120Æüʬ¡Ë ¡¡¡¡1435±ß ¢ª 1285±ß
¡¦ ¥Ô¥å¥¢ L-¥á¥Á¥ª¥Ë¥ó 500mg¡ß30¥«¥×¥»¥ë 304±ß (£±¥ö·îʬ) ¡¡¡¡454±ß¢ª304±ß
|
¥Ó¥¿¥ß¥óD¤ÏËýÀ¿Õ¼À´µ¤Ë¸ú¤¯¡© | ||||||
![]() 2010.03.17 Wednesday
·ì±ÕÆ©ÀÏ´µ¼Ô158¿Í¤òÂоݤȤ·¤¿£±Ç¯´Ö¤ÎÁ°¸þ¤¸¦µæ¤Î·ë²Ì¡¢ ¥Ó¥¿¥ß¥óD¡Ê¥³¥ì¥«¥ë¥·¥Õ¥§¥í¡¼¥ë¡Ë¤Î·Ð¸ýÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢·ìÃæ¥Ó¥¿¥ß¥óD¡Ê¿å»À²½¥Ó¥¿¥ß¥óD [25(OH)D3¤ª¤è¤Ó1,25(OH)(2)D]Ç»ÅÙ¤¬¾å¾º¤·¡¢¥«¥ë¥·¥¦¥à¡¢¥ê¥ó¡¢¥¤¥ó¥¿¥¯¥ÈÉû¹Ã¾õÁ£¥Û¥ë¥â¥ó¡¢Ç¾À¥Ê¥È¥ê¥¦¥àÍøÇ¢¥Ú¥×¥Á¥ÉÇ»ÅÙ¡¢CÈ¿±þÀ¥¿¥ó¥Ñ¥¯¡¢¥¢¥ë¥Ö¥ß¥ó¤ª¤è¤Óº¸¼¼¿´¶Ú½ÅÎÌ·¸¿ô¤¬Äã²¼¤·¡¢¥Ñ¥ê¥«¥ë¥·¥È¡¼¥ë¤ä¥»¥Ù¥é¥Þ¡¼¡¢¤ª¤è¤Ó¥À¡¼¥Ù¥Ý¥¨¥Á¥ó¤ÎÅêÍ¿Î̤ò¸º¤»¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
¤³¤Î¤³¤È¤«¤é¡¢ËýÀ¿Õ¼À´µ¤ËºÇ¤â°ìÈÌŪ¤Ë¤ß¤é¤ì¤ë¥Ó¥¿¥ß¥óD·ç˳¾É¤Î¼£ÎŤˤϡ¢¥Ó¥¿¥ß¥óD¡Ê¥³¥ì¥«¥ë¥·¥Õ¥§¥í¡¼¥ë¡Ë¤ÎÅêÍ¿¤¬ºÇ¤â·ÐºÑŪ¤Ç°ÂÁ´¤Ê¼£ÎÅË¡¤Ç¤¢¤ê¡¢¤½¤ì¤Ë¤è¤Ã¤ÆÂÎÆâ¤Î³èÀ·¿¥Ó¥¿¥ß¥óD¤ò¾ÃÈñ¤¹¤ë¤³¤È¤Ê¤¯¥ß¥Í¥é¥ëÂå¼Õ¤ò¤è¤ê¸ú²ÌŪ¤ËÀ©¸æ¤·¡¢±ê¾É¤ò´ËϤ·¡¢ÀÖ·ìµåÀ¸À®Â¥¿ÊºÞ¤ÎÅêÍ¿Î̤òÍÞ¤¨¡¢¿´µ¡Ç½¾ã³²¤ò²þÁ±¤Ç¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Cholecalciferol Supplementation in Hemodialysis Patients: Effects on Mineral Metabolism, Inflammation, and Cardiac Dimension Parameters," Matias PJ, Jorge C, et al, Clin J Am Soc Nephrol, 2010 March 4; [Epub ahead of print]. (Dr. Patricia Joao Matias, Hemodial-Dialysis Unit, Quinta da Mina, Lote 3 r/c, 2600-063 Vila Franca de Xira, Portugal. E-mail: patriciajoaomatias@gmail.com ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.16 Tuesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥³¥ê¥ó250mg ¡õ ¥¤¥Î¥·¥È¥ë250mg¡ß250¥«¥×¥»¥ë 1550±ß (Ì󣸥ö·îʬ) ¡¡¡¡1700±ß¢ª1550±ß
¡¦ ¥±¥ë¥»¥Á¥ó250mg ¡õ ¥Ö¥í¥á¥é¥¤¥ó125mg¡ß250¥«¥×¥»¥ë 1272±ß¡¡(Ìó1.5-2¥ö·îʬ)¡¡ ¡¡¡¡1422±ß¢ª1272±ß
¡¦ ¥·¥Ë¥¢ ¥Þ¥Ã¥¹¥ë ¥ê¥Æ¥ó¥·¥ç¥ó ¡Ê°Ý»ý¡Ë ¥Ñ¥¦¥À¡¼ ¥Á¥ç¥³¥ì¡¼¥ÈÌ£ 454g 2346±ß ¡¡¡¡2496±ß¢ª2346±ß
¡¦¡Ú¸ÂÄêÆÃ²Á¡Û ¥í¥ó¥¸¥§¥Ó¥¿¡¼¥ë 420¥«¥×¥»¥ë 4005±ß (1¥ö·îʬ) ËÜÆü¸Â¤ê¡ª ¡¡¡¡5015±ß¢ª4005
|
ÈîËþÅÙ¤¬¹â¤¤¤Û¤É·ìÃæ¥Ó¥¿¥ß¥óDÇ»ÅÙ¤¬Ä㤤¡© | ||||||
![]() 2010.03.16 Tuesday
¹ç·×12,978¿Í¤òÂоݤȤ·¤¿²£ÃÇŪ¸¦µæ¡¢½ÄÃÇŪ¸¦µæ¡¢¤ª¤è¤Ó²ðÆþ¸¦µæ¤Î·ë²Ì¡¢·ìÃæ¥Ó¥¿¥ß¥óDÇ»ÅÙ¤ÈÈîËþÅ٤Ȥδ֤˶¯¤¤Éé¤ÎÁê´Ø¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£
²£ÃÇŪ¸¦µæ¤ª¤è¤Ó²ðÆþ¸¦µæ¤Î·ë²Ì¡¢·ìÃæ¥Ó¥¿¥ß¥óD¡Ê¿å»À²½¥Ó¥¿¥ß¥óD [25(OH)D3]¡ËÇ»ÅÙ¤ÈÈîËþÅÙ¡ÊBMI¡Ë¤È¤Î´Ö¤Ë¤Ï¡¢Ç¯´Ö¤òÄ̤¸¤Æ¶¯¤¤Éé¤ÎÁê´Ø¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£Æ±Íͤˡ¢½ÄÃÇŪ¸¦µæ¤Î·ë²Ì¤âÈîËþÅÙ¡ÊBMI¡Ë¤ÎÊѲ½¤¬¡¢·ìÃæ¥Ó¥¿¥ß¥óD¡Ê¿å»À²½¥Ó¥¿¥ß¥óD [25(OH)D3]¡ËÇ»ÅÙ¤ÎÉé¤Îͽ¬°ø»Ò¤Ç¤¢¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤¤¤Þ¤¹¡£ ¤³¤Î¤³¤È¤«¤é¡¢·ìÃæ¥Ó¥¿¥ß¥óDÇ»ÅÙ¤ÈÈîËþÅÙ¡ÊBMI¡Ë¤È¤Î´Ö¤Ë¤Ï¶¯¤¤Éé¤ÎÁê´Ø¤¬¤ß¤é¤ì¤ë¤¿¤á¡¢ÈîËþ¼Ô¤ÏÀµ¾ïÂνżԤè¤ê¤â¿¤¯¥Ó¥¿¥ß¥óD¤òÀݼ褹¤ë¤³¤È¤Ë¤è¤ê¡¢·ìÃæ¥Ó¥¿¥ß¥óDÇ»ÅÙ¤òÀµ¾ï¤ËÊݤÄɬÍפ¬¤¢¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Cross-sectional and longitudinal relation between serum 25-hydroxyvitamin D and body mass index: the Tromso study," Jorde R, Sneve M, et al, Eur J Nutr, 2010 March 4; [Epub ahead of print]. (Address: Institute of Clinical Medicine, University of Tromso, Tromso, Norway. E-mail: rolf.jorde@unn.no ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||||
¥Ó¥¿¥ß¥óE¤Ï¥·¥¹¥×¥é¥Á¥ó²½³ØÎÅË¡¤Ë¤è¤ë¿À·ÐÆÇÀ¤òͽËɤ¹¤ë¡© |
![]() 2010.03.16 Tuesday
Ëö¾¿¿À·ÐÆÇÀ¤òȼ¤¦¤È¤¤¤ï¤ì¤Æ¤¤¤ë¥·¥¹¥×¥é¥Á¥ó²½³ØÎÅË¡¤ò¼õ¤±¤Æ¤¤¤ë´µ¼Ô¡Ê¤½¤Î¤¦¤Á¤Î90¡ó¤Ï300 mg/m(2)°Ê¾å¤Î¥·¥¹¥×¥é¥Á¥ó¤ÎÅêÍ¿¤ò¼õ¤±¤Æ¤¤¤ë¡Ë108¿Í¤òÂоݤȤ·¤¿Ìµºî°ÙÆó½ÅÌÕ¸¡¥×¥é¥»¥ÜÂоȻ¤Î·ë²Ì¡¢¥Ó¥¿¥ß¥óE¤Ï¥·¥¹¥×¥é¥Á¥ó²½³ØÎÅË¡¤Ë¤è¤ë¿À·ÐÆÇÀ¤òͽËɤ¹¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¼Ô¤Ï¥Ó¥¿¥ß¥óEÅêÍ¿·²¡Ê¥¢¥ë¥Õ¥¡¥È¥³¥Õ¥§¥í¡¼¥ë400mg/Æü ´Þ͡ˤȥץ饷¡¼¥Ü¡Êµ¶ÌôÅêÍ¿¡Ë·²¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢¥·¥¹¥×¥é¥Á¥ó²½³ØÎÅË¡³«»ÏÁ°¤«¤é¥·¥¹¥×¥é¥Á¥ó²½³ØÎÅË¡½ªÎ»£³¥ö·î¸å¤Þ¤ÇÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¥×¥é¥·¡¼¥Ü·²¤ËÈæ¤Ù¤Æ¡¢¥Ó¥¿¥ß¥óEÅêÍ¿·²¤Î¥·¥¹¥×¥é¥Á¥ó²½³ØÎÅË¡¤Ë¤è¤ë¿À·ÐÆÇÀ¤ÎÁêÂХꥹ¥¯¤¬Í°Õ¤ËÄ㸺¤µ¤ì¤¿¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡ÊRR=0.14¡Ë ¤³¤Î¤³¤È¤«¤é¡¢¥·¥¹¥×¥é¥Á¥ó²½³ØÎÅË¡¤Ë¤Ï¥Ó¥¿¥ß¥óE¤òÊ»ÍѤ¹¤Ù¤¤À¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Vitamin E neuroprotection for cisplatin neuropathy: A randomized, placebo-controlled trial," Pace A, Giannarelli D, et al, Neurology, 2010; 74(9): 762-6. (Address: Service of Neurology, Regina Elena National Cancer Institute, Via Chianesi 53, 00144 Rome, Italy. E-mail: pace@ifo.it ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.15 Monday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥Û¥¢¥Ï¥¦¥ó¥É¡Ê¥Ë¥¬¥Ï¥Ã¥«¡Ë¤ÎÍÕ 750mg¡ß60¥«¥×¥»¥ë 622±ß ¡Ê50Æüʬ¡Ë ¡¡¡¡772±ß¢ª622±ß
¡¦ ¥Û¡¼¥¹¥Æ¥¤¥ë¥°¥é¥¹ ¡Ê¥Û¡¼¥¹¥Æ¥¤¥ëÁ𡢥ȥ¯¥µ¡Ë 440mg¡ß100¥«¥×¥»¥ë 357±ß ¡ÊÌó16-25Æüʬ¡Ë ¡¡¡¡507±ß¢ª357±ß
¡¦ Å·Á³100¡ó ¥Á¡¼¥¢¼ï»ÒÌý 1000mg¡ß30¥Ù¥¸¥¿¥Ö¥ë¥«¥×¥»¥ë 622±ß ¡Ê£±¥ö·îʬ¡Ë ¡¡¡¡772±ß¢ª622±ß
¡¦Å·Á³¥Ó¥¿¥ß¥óE ¡Êº®¹ç¥È¥³¥Õ¥§¥í¡¼¥ë·²¡Ë 400 IU ¡ß100¥½¥Õ¥È¥¸¥§¥ë 423±ß ¡¡¡¡573±ß¢ª423±ß
|
¶¦Ìò¥ê¥Î¡¼¥ë»À¤ÏÈîËþ»ù¤ÎÂλéËäòÄ㸺¤¹¤ë¡© |
![]() 2010.03.15 Monday
6ºÐ¤«¤é10ºÐ¤Þ¤Ç¤ÎÈîËþ»ù53¿Í¤òÂоݤȤ·¤¿Ìµºî°ÙÆó½ÅÌÕ¸¡¥×¥é¥»¥ÜÂоȻ¤Î·ë²Ì¡¢¶¦Ìò¥ê¥Î¡¼¥ë»À¤Ë¤ÏÂλéËäòÄ㸺¤¹¤ë¸ú²Ì¤¬¤¢¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¼Ô¤Ï¡¢¶¦Ìò¥ê¥Î¡¼¥ë»À¡Ê80¡óÇ»Å٤ζ¦Ìò¥ê¥Î¡¼¥ë»À¡Ê£±Æü3g¡Ë¤ò¥Á¥ç¥³¥ì¡¼¥È¥ß¥ë¥¯¤Ëº®¤¼¤¿¤â¤Î¡ËÅêÍ¿·²¤È¥×¥é¥·¡¼¥Ü¡Êµ¶ÌôÅêÍ¿¡Ë·²¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢£·¥ö·î´Ö¤ÎÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¶¦Ìò¥ê¥Î¡¼¥ë»ÀÅêÍ¿·²¤Ï¡¢¥×¥é¥·¡¼¥Ü·²¤ËÈæ¤Ù¤Æ¡¢ÈîËþÅÙ¡ÊBMI¡Ë¡¢ÂλéËÃΨ¡¢¤ª¤è¤ÓÊ¢Éô¤Î»éËÃΨ¤Î¾å¾º¤¬ÍÞÀ©¤µ¤ì¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£¤Þ¤¿¡¢¶¦Ìò¥ê¥Î¡¼¥ë»ÀÅêÍ¿·²¤Ë¤Ä¤¤¤Æ¤Ï¡¢¶¦Ìò¥ê¥Î¡¼¥ë»À¤ÎÀݼèÎ̤ÈHDL¥³¥ì¥¹¥Æ¥í¡¼¥ëÃͤȤδ֤ËͰդÊÉé¤ÎÁê´Ø¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¶¦Ìò¥ê¥Î¡¼¥ë»À¤Î£·¥ö·îÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢£¶¡Á£±£°ºÐ¤ÎÈîËþ»ù¤ÎÂλéËÃΨ¤äHDLÃͤÏÄã²¼¤·¤¿¤¬¡¢·ìÃæ»é¼Á¤ä·ìÅüÃͤˤϲþÁ±¤Ï¤ß¤é¤ì¤º¡¢º£¸å¡¢ÈîËþ»ù¤ËÂФ¹¤ë¶¦Ìò¥ê¥Î¡¼¥ë»À¤Î¸ú²Ì¤È°ÂÁ´À¤Ë´Ø¤¹¤ë¹¹¤Ê¤ë¸¦µæ¤¬É¬ÍפÀ¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Effect of conjugated linoleic acid on body fat accretion in overweight or obese children," Racine NM, Schoeller DA, et al, Am J Clin Nutr, 2010 Mar 3; [Epub ahead of print]. (Address: Department of Nutritional Sciences University of Wisconsin-Madison Madison WI, USA). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.15 Monday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦¥Ó¥¿¥ß¥óB12 500mcg¡ß100¥«¥×¥»¥ë 401±ß (100Æüʬ)
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.15 Monday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥»¥í¥é 500mg¡ß60¥«¥×¥»¥ë 423±ß (£²¥ö·îʬ) ¡¡¡¡573±ß¢ª423±ß
¡¦ ¥Ð¥Ã¥Õ¥¡¡¼¥É¥Ó¥¿¥ß¥óC 500mg¡ß100¥«¥×¥»¥ë 490±ß (50-100Æüʬ) ¡¡¡¡640±ß¢ª490±ß
¡¦ ¥³¥ê¥¢¥ó¥À¡¼ 425mg¡ß60¥«¥×¥»¥ë 556±ß (£±¥ö·îʬ) ¡¡¡¡706±ß ¢ª 556±ß
¡¦ ¥¨¥¯¥¹¥È¥ê¡¼¥à ¥ª¥á¥¬ ¥Õ¥£¥Ã¥·¥å¥ª¥¤¥ë ¡Ê¥ì¥â¥óÉ÷Ì£¡Ë¡ß60¥½¥Õ¥È¥¸¥§¥ë 882±ß ¡Ê45Æüʬ¡Ë ¡¡¡¡1032±ß¢ª882±ß
|
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.14 Sunday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦Å·Á³¥Ó¥¿¥ß¥óE 1000 IU ¡ß250¥½¥Õ¥È¥¸¥§¥ë 3424±ß ¡Ê250Æüʬ¡Ë
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.14 Sunday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ Å·Á³100¡ó ¥ì¥·¥Á¥óðùγ¡ß454g 887±ß (Ìó85Æüʬ) ¡¡¡¡1037±ß¢ª887±ß
¡¦ ºÇ¹âÇ»ÅÙ ¹âµÛ¼ý¥³¥¨¥ó¥¶¥¤¥àQ10 400mg¡ß30¥½¥Õ¥È¥¸¥§¥ë 1086±ß (10Æü-1¥ö·îʬ) ¡¡¡¡1236±ß¢ª1086±ß
¡¦ ¥¹¡¼¥Ñ¡¼EPA¡ß100¥½¥Õ¥È¥¸¥§¥ë 808±ß DHA & ¥ª¥á¥¬£³´ÞÍ ¡ÊÌó£³¥ö·îʬ¡Ë ¡¡¡¡958±ß¢ª808±ß
¡¦¥È¡¼¥¿¥ë ¥Ö¥ì¥¤¥ó ¥Õ¥©¡¼¥ß¥å¥é¡ß60¥½¥Õ¥È¥¸¥§¥ë 2081±ß ¡Ê£±¥ö·îʬ¡Ë ¡¡¡¡2231±ß¢ª2081±ß
|
¥«¥ë¥·¥¦¥à¤Î¿ÎÌÀݼè¤Ç»àË´¥ê¥¹¥¯¤òÄ㸺¤Ç¤¤ë¡© |
![]() 2010.03.14 Sunday
¥µ¥×¥ê¥á¥ó¥È¤ò»ÈÍѤ·¤Æ¤¤¤Ê¤¤45ºÐ¤«¤é79ºÐ¤Þ¤Ç¤Î¥¹¥¦¥§¡¼¥Ç¥ó¿ÍÃËÀ23,366¿Í¤òÂоݤȤ·¤¿Á°¸þ¤¸¦µæ¤Î·ë²Ì¡¢Â¿ÎÌ¥«¥ë¥·¥¦¥àÅêÍ¿·²(1,954 mg/d)¤Ï¾¯ÎÌ¥«¥ë¥·¥¦¥àÅêÍ¿·²(990 mg/d).¤ËÈæ¤Ù¤Æ¡¢»àË´¥ê¥¹¥¯(¥Ï¥¶¡¼¥ÉÈæHR=0.75)¤¬Í°Õ¤ËÄ㤤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£¤Þ¤¿¡¢Åý·×ŪͰդǤϤ¢¤ê¤Þ¤»¤ó¤Ç¤·¤¿¤¬¡¢Â¿ÎÌ¥«¥ë¥·¥¦¥àÅêÍ¿·²¤Ï¡¢½Û´Ä´ï¼À´µ¤Î¥ê¥¹¥¯¤âÄ㤤·¹¸þ¤Ë¤¢¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿ (¥Ï¥¶¡¼¥ÉÈæHR=0.77)¡£
°ìÊý¡¢¥Þ¥°¥Í¥·¥¦¥àÀݼèÎ̡ʿÎÌÅêÍ¿·²=523 mg/Æü¡¢¾¯ÎÌÅêÍ¿·²=387 mg/Æü¡Ë¤Ë¤Ä¤¤¤Æ¤ÏͰպ¹¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥«¥ë¥·¥¦¥à¤È¥Þ¥°¥Í¥·¥¦¥àÀÝ¼è¤¬Èæ³ÓŪ¿¤¤¤³¤ÎÈ︳¼Ô¥°¥ë¡¼¥×¤Ë¤Ä¤¤¤Æ¤Ï¡¢¿ä¾©ÀݼèÎ̤òͤ¨¤ë¥«¥ë¥·¥¦¥à¤ÎÀݼè¤Ë¤è¤Ã¤Æ¡¢»àË´¥ê¥¹¥¯¤òÄ㸺¤Ç¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Dietary Calcium and Magnesium Intake and Mortality: A Prospective Study of Men," Kaluza J, Orsini N, et al, Am J Epidemiol, 2010 Feb 29; [Epub ahead of print]. (Address: Prof. Alicja Wolk, Division of Nutritional Epidemiology, Institute of Environmental Medicine, Karolinska Institutet, PO Box 210, SE-171 77, Stockholm, Sweden. E-mail: alicja.wolk@ki.se ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.14 Sunday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥¯¥Æ¥£¥Ö¥ï¥ó¡ÊÅ´¤Ê¤·¡Ë¡ß180¥ß¥Ë¥¿¥Ö¥ì¥Ã¥È 1113±ß (£±¥ö·îʬ) ¡¡¡¡1263±ß¢ª1113±ß
¡¦ ¥³¥ì¥¹¥Æ¥í¡¼¥ë¡¦¥¨¥Ã¥»¥ó¥·¥ã¥ë¥º¡ß240γ 2613±ß ¡Ê2¥ö·îʬ¡Ë ¡¡¡¡2763±ß¢ª2613±ß
¡¦ ¹âÇ»ÅÙ¥½¥Õ¥È¥¸¥§¥ë¥Þ¥ë¥Á¡ÊÅ´¤Ê¤·¡¢Å´Ê¬¤Ê¤·¡Ë¡ß120¥½¥Õ¥È¥¸¥§¥ë 1020±ß (£²¥ö·îʬ) ¡¡¡¡1170±ß ¢ª 1020±ß
¡¦ Æî¶Ë¥ª¥¥¢¥ßÌý 500mg¡ß90¥½¥Õ¥È¥¸¥§¥ë 2412±ß (£±¥ö·îʬ) ¡¡¡¡2562±ß¢ª2412±ß
|
¾¾¼ùÈé¤Î¥¨¥¥¹¤Ï¿Õ¡¤Î¾ã³²¤ä¹â·ì°µ¤ò²þÁ±¤¹¤ë¡© | ||||||
![]() 2010.03.14 Sunday
¿Õµ¡Ç½Äã²¼¤Î½é´ü¾É¾õ¤ò¼¨¤·¤Æ¤¤¤ë¹â·ì°µ´µ¼Ô26¿Í¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¾¾¼ùÈé¤Î¥¨¥¥¹¡Ê¥Ô¥¯¥Î¥¸¥§¥Î¡¼¥ë¡Ë¤ÈACEÁ˳²ºÞ¡Ê£±Æü10mg¤Î¥é¥ß¥×¥ê¥ë¡Ë¤ÎÊ»ÍѤˤè¤Ã¤Æ¡¢¿Õ¡¤Î¾ã³²¤ä¹â·ì°µ¤¬²þÁ±¤µ¤ì¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¼Ô¤ÏACEÁ˳²ºÞÅêÍ¿·²¤È¡¢¥Ô¥¯¥Î¥¸¥§¥Î¡¼¥ë¡ÜACEÁ˳²ºÞÅêÍ¿·²¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢£¶¥ö·î´Ö¤ÎÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¥Ô¥¯¥Î¥¸¥§¥Î¡¼¥ë¡ÜACEÁ˳²ºÞÅêÍ¿·²¤Ï¡¢ACEÁ˳²ºÞÅêÍ¿·²¤ËÈæ¤Ù¤Æ¡¢³ÈÄ¥´ü·ì°µ¡¢Ç¢Ã楢¥ë¥Ö¥ß¥ó¡¢CÈ¿±þÀ¥¿¥ó¥Ñ¥¯¤¬¤è¤ê¸²Ãø¤ËÄã²¼¤·¤¿¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£¤Þ¤¿¡¢¥Ô¥¯¥Î¥¸¥§¥Î¡¼¥ë¡ÜACEÁ˳²ºÞÅêÍ¿·²¤Ï¡¢ACEÁ˳²ºÞÅêÍ¿·²¤ËÈæ¤Ù¤Æ¡¢¿Õ¡¤Î³ÈÄ¥´ü·ìή®ÅÙ¤¬8%¡¢¼ý½Ì´ü·ìή®ÅÙ¤¬12%¾å¾º¤·¤¿¤³¤È¤âʬ¤«¤ê¤Þ¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢¥Ô¥¯¥Î¥¸¥§¥Î¡¼¥ë¤¬¿Õ¡¤Î»½ý¤ò²þÁ±¤¹¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤ª¤ê¡¢º£¸å¤µ¤é¤Ê¤ë¸¦µæ¤¬´üÂÔ¤µ¤ì¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Kidney flow and function in hypertension: protective effects of pycnogenol in hypertensive participants--a controlled study," Cesarone MR, Belcaro G, et al, J Cardiovasc Pharmacol Ther, 2010 March; 15(1): 41-6. (Address: Irvine, Vascular Labs & Microcirculation, Physiology, Department of Biomedical Sciences, G D'Annunzio University, Pescara, San Valentino Vascular Screening Project, Italy). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.13 Saturday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥Ó¥ë¥Ù¥ê¡¼ 60mg¡ß120¥«¥×¥»¥ë 755±ß¡¡(40Æüʬ) ¡¡¡¡905±ß¢ª755±ß
¡¦ ¥ª¡¼¥¬¥Ë¥Ã¥¯ ¥Ð¡¼¥¸¥ó ¥¢¥Ü¥¬¥É¥ª¥¤¥ë 1000mg¡ß60¥½¥Õ¥È¥¸¥§¥ë 490±ß ¡Ê£²¥ö·îʬ¡Ë ¡¡¡¡640±ß¢ª490±ß
¡¦ ¥Ö¥é¥Ã¥¯¥é¥º¥Ù¥ê¡¼ 425mg¡ß60¥«¥×¥»¥ë 490±ß¡¡(1-2¥ö·îʬ) ¡¡¡¡640±ß¢ª490±ß
¡¦¥¯¥¨¥ó»À¥«¥ë¥·¥¦¥à 200mg¡ß60¥«¥×¥»¥ë 264±ß (£±¥ö·îʬ) ¡¡¡¡414±ß¢ª264±ß
|
¥ì¥Ã¥É¥¯¥í¡¼¥Ð¡¼¤ÏÊķиå½÷À¤ÎÉ԰¤䤦¤Ä¾É¾õ¤ò²þÁ±¤¹¤ë¡© | ||||||
![]() 2010.03.13 Saturday
40ºÐ°Ê¾å¤ÎÊķиå½÷À109¿Í¤òÂоݤȤ·¤¿Ìµºî°Ù²½Æó½ÅÌÕ¸¡¸òº¹Èæ³Ó»î¸³¤Î·ë²Ì¡¢¥ì¥Ã¥É¥¯¥í¡¼¥Ð¡¼¤Î¥¨¥¥¹¡Ê£±Æü80 mg¡Ë¤ÎÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢É԰¤äݵ¾É¾õ¤¬Í°Õ¤Ë·Ú¸º¤µ¤ì¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
È︳¼Ô¤Ï¥ì¥Ã¥É¥¯¥í¡¼¥Ð¡¼ÅêÍ¿·²¤È¥×¥é¥·¡¼¥Ü¡Êµ¶ÌôÅêÍ¿¡Ë·²¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢90Æü´Ö¤ÎÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¥×¥é¥·¡¼¥Ü·²¤ÎÉ԰¤䤦¤Ä¾É¾õ¤¬21.7%·Ú¸º¤µ¤ì¤¿¤Î¤ËÂФ·¡¢¥ì¥Ã¥É¥¯¥í¡¼¥Ð¡¼ÅêÍ¿·²¤ÏHAD¼ÜÅ٤ˤè¤ëÉ԰¤䤦¤Ä¾É¾õ¤¬76.9%¡ÊÉ԰¤Ï76%¡¢¤¦¤Ä¾É¾õ78.3%¡Ë¡¢¼«¸Êɾ²Á¼°ÍÞ¤¦¤ÄÅÙ¼ÜÅÙ¡ÊSDS¡Ë¤Ë¤è¤ëݵ¾É¾õ¤Ï80.6%·Ú¸º¤µ¤ì¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥ì¥Ã¥É¥¯¥í¡¼¥Ð¡¼¤Ë´Þ¤Þ¤ì¤ë¥¤¥½¥Õ¥é¥Ü¥ó¤Ï¡¢Êķиå½÷À¤ÎÉ԰¤äݵ¾É¾õ¤ò·Ú¸º¤¹¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Improvement of postmenopausal depressive and anxiety symptoms after treatment with isoflavones derived from red clover extracts," Lipovac M, Chedraui P, et al, Maturitas, 2010; 65(3): 258-61. (Address: Division of Obstetrics and Gynecology General Teaching Hospital Korneuburg, Austria). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.13 Saturday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¥ì¡¼¥ÈƼ £³mg¡ß60¥«¥×¥»¥ë 224±ß (£²¥ö·îʬ) ¡¡¡¡374±ß¢ª224±ß
¡¦ ¥¢¥É¥ì¥Ê¥ë¡¦¥¨¥Ã¥»¥ó¥·¥ã¥ë¥º¡ß60¥«¥×¥»¥ë 932±ß ¡Ê£±¥ö·îʬ¡Ë ¡¡¡¡1082±ß¢ª932±ß
¡¦ ¥¢¥¸¥Ô¥å¥¢¡ÊAjiPure¡Ë L-¥Õ¥§¥Ë¥ë¥¢¥é¥Ë¥ó 500mg¡ß60¥Ù¥¸¥¿¥Ö¥ë¥«¥×¥»¥ë 1020±ß (£²¥ö·îʬ) ¡¡¡¡1170±ß ¢ª 1020±ß
¡¦ ¥Ó¡¼¥Ý¥ì¥ó 400mg¡ß100¥«¥×¥»¥ë 276±ß (50Æüʬ) ¡¡¡¡426±ß¢ª276±ß
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.12 Friday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ MSM¥Ñ¥¦¥À¡¼ 454g 1524±ß ¡¡¡¡1674±ß¢ª1524±ß
¡¦ Q¥¸¥§¥ë¹âµÛ¼ý¿åÍÏÀ¥³¥¨¥ó¥¶¥¤¥àQ10 ¡ÊCoQ10¡Ë 15mg¡ß60¥½¥Õ¥È¥¸¥§¥ë 688±ß (£²¥ö·îʬ) ¡¡¡¡838±ß¢ª688±ß
¡¦ ¥Þ¥ê¥¢¥¢¥¶¥ß¤Î¥¨¥¥¹ 250mg¡ß120¥«¥×¥»¥ë 622±ß ¡¡¡¡772±ß¢ª622±ß
¡¦¥¢¥ë¥Æ¥£¥á¥Ã¥È¡¦¥×¥í¥Ð¥¤¥ª¥Æ¥£¥¯¥¹¡¦¥Õ¥©¡¼¥ß¥å¥é¡ß30¥«¥×¥»¥ë 1948±ß¡¡(£±¥ö·îʬ) ¡¡¡¡2098±ß¢ª1948±ß
|
¥ª¥á¥¬£³»éËûÀ¤Ï±¿Æ°Áª¼ê¤ÎÇÙµ¡Ç½¤ò²þÁ±¤¹¤ë¡© |
![]() 2010.03.12 Friday
·ò¹¯¤ÊÃËÀ¥ì¥¹¥é¡¼40¿Í¤òÂоݤȤ·¤¿Ìµºî°ÙÆó½ÅÌÕ¸¡¥×¥é¥»¥ÜÂоȻ¤Î·ë²Ì¡¢¥ª¥á¥¬»éËûÀ¡Ê£±Æü1000mg¡Ë¤Î12½µ´ÖÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢ÇÙµ¡Ç½¡ÊFEV1, FVC, VC, MVV, FEF25-75, FIV1¡Ë¤¬²þÁ±¤µ¤ì¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
°ìÊý¡¢12 ½µ´Ö¤Î¥È¥ì¡¼¥Ë¥ó¥°´ü´ÖÃæ¡¢FEV1%¡¢FIV1%¤Ë¤ÏͰդÊÊѲ½¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢¥ª¥á¥¬£³»éËûÀ¤ò¥ì¥¹¥ê¥ó¥°¤Î½¸Ãæ¥È¥ì¡¼¥Ë¥ó¥°´ü´ÖÃæ¤ËÀݼ褹¤ë¤³¤È¤Ë¤è¤Ã¤Æ¡¢¥È¥ì¡¼¥Ë¥ó¥°Ã椪¤è¤Ó¥È¥ì¡¼¥Ë¥ó¥°¸å¤ÎÇÙµ¡Ç½¤ò²þÁ±¤Ç¤¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "The effects of omega-3 supplementation on pulmonary function of young wrestlers during intensive training," Tartibian B, Maleki BH, et al, J Sci Med Sport, 2010 March; 13(2): 281-286. (Address: Department of Physical Education and Sport Science, Urmia University, Iran). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.12 Friday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦Geromulti ¥Þ¥ë¥Á¥Ó¥¿¥ß¥ó¡õ¥ß¥Í¥é¥ë¡ÊÅ´¤Ê¤·¡¢Å´Ê¬¤Ê¤·¡Ë¡ß100γ 772±ß (100Æüʬ)
¡¦¥Ñ¥ó¥È¥Æ¥ó»À¡Ê¥Ó¥¿¥ß¥óB5¡Ë 500mg¡ß250¥«¥×¥»¥ë 1303±ß (£¸¥ö·îʬ)
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.12 Friday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥á¥ê¥«¥Ë¥ó¥¸¥ó 550mg¡ß100¥«¥×¥»¥ë 887±ß ¡ÊÌó16Æüʬ¡Ë ¡¡¡¡1037±ß¢ª887±ß
¡¦ ¥Ó¥ë¥Ù¥ê¡¼¡¦¥¢¥¤¥Ö¥é¥¤¥È¡¦¥Ó¥¸¥ç¥ó¥³¥ó¥×¥ì¥Ã¥¯¥¹¡ß100¥«¥×¥»¥ë 622±ß¡¡(Ìó25Æüʬ) ¡¡¡¡772±ß¢ª622±ß
¡¦ ¥ª¡¼¥¬¥Ë¥Ã¥¯ ¥Õ¥é¥Ã¥¯¥¹¥·¡¼¥É¥ª¥¤¥ë ¡Ê°¡Ëã¿ÎÌý¡Ë 474ml (Ìó£±¥ö·îʬ) 887±ß (Ìó66-100Æüʬ) ¡¡¡¡1037±ß ¢ª 887±ß
¡¦ ¥Û¥â¥·¥¹¥Æ¥¤¥ó¡¦¥Õ¥©¡¼¥ß¥å¥é¡ß120¥«¥×¥»¥ë 1153±ß (£²¥ö·îʬ) ¡¡¡¡1303±ß¢ª1153±ß
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.11 Thursday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¶¥¯¥í¤Î¼Â¥¸¥å¡¼¥¹ 946ml 1683±ß ¡Ê15-30Æüʬ¡Ë ¡¡¡¡1833±ß¢ª1683±ß
¡¦ Q¥¸¥§¥ë ¥á¥¬100 ¿åÍÏÀ¥³¥¨¥ó¥¶¥¤¥àQ10 ¡ÊCoQ10¡Ë 100mg¡ß60¥½¥Õ¥È¥¸¥§¥ë 2598±ß (£²¥ö·îʬ) ¡¡¡¡2748±ß¢ª2598±ß
¡¦ ¥¢¥ë¥Æ¥£¥á¥Ã¥È ¥ê¥Ð¡¼ ¥¨¥ê¥¯¥·¡¼¥ë¡ß30¥«¥×¥»¥ë 2611±ß (15Æüʬ) ¡¡¡¡2761±ß ¢ª 2611±ß
¡¦ ¥¢¥¸¥Ô¥å¥¢¡ÊAjiPure¡ËN-¥¢¥»¥Á¥ëL-¥·¥¹¥Æ¥¤¥ó(NAC) 600mg¡ß60¥«¥×¥»¥ë 954±ß (£²¥ö·îʬ) ¡¡¡¡1104±ß¢ª954±ß
|
¥¯¥í¥à¤ÏHIVÍÛÀ´µ¼Ô¤Î¾É¾õ¤ò²þÁ±¤¹¤ë¡© |
![]() 2010.03.11 Thursday
¥¤¥ó¥¹¥ê¥óÄñ¹³À¤ÎÎ×¾²¾É¾õ¤òÄ褷¤Æ¤¤¤ëHIVÍÛÀ´µ¼Ô46¿Í¤òÂоݤȤ·¤¿Ìµºî°ÙÆó½ÅÌÕ¸¡¥×¥é¥»¥ÜÂоȻ¤Î·ë²Ì¡¢¥¯¥í¥à¤Ï¥¤¥ó¥¹¥ê¥óÄñ¹³À¡¢Âå¼Õ°Û¾ï¡¢¤ª¤è¤Ó¿ÈÂÎÁÈÀ®¤ò²þÁ±¤¹¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
È︳¼Ô¤Ï¥¯¥í¥àÅêÍ¿·²¡Ê¥Ë¥³¥Á¥ó»À¥¯¥í¥à£±Æü400¦Ìg¡Ë¤È¥×¥é¥·¡¼¥Ü¡Êµ¶ÌôÅêÍ¿¡Ë·²¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢16½µ´Ö¤ÎÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ÅêÍ¿´ü´Ö½ªÎ»»þ¤ÎʬÀϤηë²Ì¡¢¥¯¥í¥àÅêÍ¿·²¤Ë¤Ä¤¤¤Æ¤Ï¡¢HOMA-IRÃ͡ʥ¤¥ó¥¹¥ê¥óÄñ¹³À»Ø¿ô¡Ë¡¢¥¤¥ó¥¹¥ê¥óÃÍ¡¢¥È¥ê¥°¥ê¥»¥ê¥ÉÃÍ¡¢ÂλéËá¢Æ¹ÂλéËÃÎ̤¬Í°Õ¤ËÄã²¼¤·¤¿¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥¯¥í¥à¤ÏHIVÍÛÀ´µ¼Ô¤Î¥¤¥ó¥¹¥ê¥óÄñ¹³À¡¢Âå¼Õ°Û¾ï¡¢¤ª¤è¤Ó¿ÈÂÎÁÈÀ®¡¢¤ª¤è¤Ó¹³¥ì¥È¥í¥¦¥¤¥ë¥¹¤Ë¤è¤ëÂå¼Õ°Û¾ï¤ò´ËϤ¹¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "In Patients with HIV-Infection, Chromium Supplementation Improves Insulin Resistance and Other Metabolic Abnormalities: A Randomized, Double-Blind, Placebo Controlled Trial," Aghdassi E, Allard JP, et al, Curr HIV Res, 2010 Feb 18; [Epub ahead of print]. (Address: The University Health Network, The Toronto General Hospital, 200 Elizabeth St. 9-N-973, Toronto, Ontario, M5G 2C4, Canada. E-mail: johane.allard@uhn.on.ca). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.11 Thursday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥ª¡¼¥ë¥Ç¥¤¥³¥ó¥×¥ê¡¼¥È 454g 1073±ß¡¡(Ìó£±¥ö·îʬ) ¡¡¡¡1223±ß¢ª1073±ß
¡¦ ¥·¥Ê¥â¥ó¡¦¥®¥à¥Í¥Þ¡¦·¬¤ÎÍÕ¡ß120¥«¥×¥»¥ë 755±ß (£²¥ö·îʬ) ¡¡¡¡905±ß¢ª755±ß
¡¦ ¹âÇ»ÅÙ¹³»À²½Êª¼Á¡ß270γ 1351±ß (45Æüʬ) ¡¡¡¡1501±ß ¢ª 1351±ß
¡¦ ¥ë¥Æ¥¤¥ó 20mg¡ß60¥½¥Õ¥È¥¸¥§¥ë 675±ß (£²¥ö·îʬ) ¡¡¡¡825±ß¢ª675±ß
|
¹³»À²½Êª¼Á¤ÏÅüǢɤòͽËɤ¹¤ë¡© |
![]() 2010.03.11 Thursday
¥®¥ê¥·¥ã¤Î¥¢¥Ã¥Æ¥£¥«¤Ë½»¤àÈ︳¼Ô¡ÊÃËÀ551¿Í¤ª¤è¤Ó½÷À467¿Í¡Ë¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¹³»À²½Êª¼Á¤ÎÀݼèÎ̤Ȼé¼Á¾õÂ֤λØÉ¸¤È¤Î´Ö¤ËÀµ¤ÎÁê´Ø¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£
¤³¤Î¤³¤È¤Ï¡¢¹³»À²½Êª¼Á¤òËÉ٤˴ޤ࿩ÉʤòÀݼ褹¤ë¤³¤È¤Ë¤è¤Ã¤Æ¡¢ÅüǢɤòͽËɤǤ¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤¤¤Þ¤¹¡£ ¿©Éʤι³»À²½ÎϤϡ¢FRAPË¡¡¢TRAPË¡¤ª¤è¤ÓTEACË¡¤òÍѤ¤¤Æ¤ò¬Äꤵ¤ì¤Þ¤·¤¿¡£ ǯÎð¤È¥¨¥Í¥ë¥®¡¼ÀݼèÎ̤ÇÄ´À°¸å¤ÎʬÀϤηë²Ì¡¢FRAPÃ͡ʹ³»À²½Ç½¡Ë¤È¡¢log-¥°¥ë¥³¡¼¥¹ÃÍ¡¢log-¥¤¥ó¥¹¥ê¥óÃÍ¡¢¤ª¤è¤ÓHOMA-IRÃ͡ʥ¤¥ó¥¹¥ê¥óÄñ¹³À»Ø¿ô)¤È¤Î´Ö¤ËͰդÊÉé¤ÎÁê´Ø¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¹³»À²½Êª¼Á¤ÎÀݼèÎ̤òÁý¤ä¤¹¤³¤È¤Ë¤è¤Ã¤Æ¡¢»é¼Á¾õÂÖ¤ò²þÁ±¤·¡¢ÅüǢɤòͽËɤ¹¤ë¤è¤¦»ØÆ³¤¹¤Ù¤¤Ç¤¢¤ê¡¢º£¸å¤µ¤é¤Ê¤ë¸¦µæ¤¬É¬ÍפÀ¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Dietary antioxidant capacity is inversely associated with diabetes biomarkers: The ATTICA study," Psaltopouloua T, Panagiotakosb DB, et al, Nutrition, Metabolism, and Cardiovascular Disease, Article in Press. (Address: 46 Paleon Polemiston St. Glyfada, Attica, 166 74, Greece. E-mail: d.b.panagiotakos@usa.net ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.10 Wednesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥ª¥ª¥Ð¥³¼ï»Ò³Ì¥Ñ¥¦¥À¡¼ 340g 529±ß ¡¡¡¡679±ß¢ª529±ß
¡¦ ¥Ó¥¿¥ß¥óB6¡Ê¥Ô¥ê¥É¥¥·¥ó¡Ë 100mg¡ß100¥«¥×¥»¥ë 224±ß (100Æüʬ) ¡¡¡¡374±ß¢ª224±ß
¡¦ ¥Ó¥¿¥ß¥óD ¡õ ¥Ü¥í¥ó¡ß60¥«¥×¥»¥ë 649±ß ¡Ê1-2¥ö·îʬ¡Ë ¡¡¡¡799±ß¢ª649±ß
¡¦¥·¥¶¥ó¥É¥é¤Î¼Â 525mg¡ß180¥«¥×¥»¥ë 755±ß ¡Ê1-3¥ö·îʬ¡Ë ¡¡¡¡905±ß¢ª755±ß
|
L-¥«¥ë¥Ë¥Á¥ó¤ÏËýÀ·ì±ÕÆ©ÀÏ´µ¼Ô¤Î¸ÆµÛµ¡Ç½¤ò²þÁ±¤¹¤ë¡© |
![]() 2010.03.10 Wednesday
ËýÀ·ì±ÕÆ©ÀÏ´µ¼Ô20¿Í¤ò´Þ¤àÈ︳¼Ô¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢L-¥«¥ë¥Ë¥Á¥ó (ÂνÅ1kgÅö¤¿¤ê20mg¡¢½µ£³²óÀÅÌ®Ãí¼Í)¤Ï¡¢·ì±ÕÆ©Àϸå¤ÎÅØÎϸƵ¤ÇÙ³èÎ̤òÁý²Ã¤µ¤»¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
º£²ó¤Î·ë²Ì¤Ï¡¢L-¥«¥ë¥Ë¥Á¥ó¤ÎÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢ËýÀ·ì±ÕÆ©ÀÏ´µ¼Ô¤ÎFEV1/FVC¡Ê°ìÉÃΨ¡Ë¤ò²þÁ±¤¹¤ë¤³¤È¤Ë¤è¤ê¡¢¸ÆµÛ´ï¼À´µ¤Î¾É¾õ¤¬´ËϤµ¤ì¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤ª¤ê¡¢º£¸å¹¹¤Ê¤ë¸¦µæ¤¬´üÂÔ¤µ¤ì¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "The effects of L-carnitine therapy on respiratory function tests in chronic hemodialysis patients," Bavbek N, Akay H, et al, Ren Fail, 2010; 32(2): 157-61. (Address: Fatih University Medical School Department of Nephrology, Ankara, Turkey). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.10 Wednesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¶¥¯¥í¤Î¼Â¥¨¥¥¹ 250mg¡ß60¥«¥×¥»¥ë 609±ß (£²¥ö·îʬ) ¡¡¡¡759±ß¢ª609±ß
¡¦ ÂçÍÆÎÌ¥¢¥»¥Á¥ë£Ì¡Ý¥«¥ë¥Ë¥Á¥ó 500mg¡ß240γ 3075±ß (£¸¥ö·îʬ) ¡¡¡¡3225±ß¢ª3075±ß
¡¦ ¥»¥é¥É¥ê¥ó¡ß90¥½¥Õ¥È¥¸¥§¥ë 1285±ß ¡Ê£±¥ö·îʬ¡Ë ¡¡¡¡1435±ß ¢ª 1285±ß
¡¦ ¥Û¥â¥·¥¹¥Æ¥¤¥ó¡¦¥Õ¥©¡¼¥ß¥å¥é¡ß120¥«¥×¥»¥ë 1153±ß (£²¥ö·îʬ) ¡¡¡¡1303±ß¢ª1153±ß
|
L-¥¢¥ë¥®¥Ë¥ó¤Ï¿´Â¡°Ü¿¢´µ¼Ô¤Ë¸ú¤¯¡© |
![]() 2010.03.10 Wednesday
¿´Â¡°Ü¿¢´µ¼Ô22¿Í¤È·ò¾ï¼Ô11¿Í¤òÂоݤȤ·¤¿Á°¸þ¤Ìµºî°ÙÆó½ÅÌÕ¸¡¥×¥é¥»¥ÜÂоȻ¤Î·ë²Ì¡¢L-¥¢¥ë¥®¥Ë¥ó¤Î·Ð¸ýÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢¾É¾õ¤¬²þÁ±¤µ¤ì¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¼Ô¤ÏL-¥¢¥ë¥®¥Ë¥óÅêÍ¿·²¤È¥×¥é¥·¡¼¥Ü¡Êµ¶ÌôÅêÍ¿¡Ë·²¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢£¶½µ´Ö¤ÎÅêÍ¿¤ò¼õ¤±¡¢ÅêÍ¿´ü´Ö½ªÎ»»þ¤Ë¡¢£¶Ê¬´ÖÊâ¹Ô¥Æ¥¹¥È¤È¼«Å¾¼Ö¥¨¥ë¥´¥á¡¼¥¿¤òÍѤ¤¤¿±¿Æ°Éé²Ù¥Æ¥¹¥È¤ò¼õ¤±¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¿´Â¡°Ü¿¢´µ¼Ô¤Î¾ì¹ç¡¢L-¥¢¥ë¥®¥Ë¥óÅêÍ¿·²¤Ë¤ÏÀ¸³è¤Î¼Á¤ÈºÇÂç²¼±¿Æ°Ç½ÎϤ˲þÁ±¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£¤Þ¤¿¡¢L-¥¢¥ë¥®¥Ë¥ó¤ÎÅêÍ¿¤Ë¤è¤Ã¤Æ»À²½ÃâÁÇ/¥¨¥ó¥É¥»¥ê¥óÈæ¤¬Í°Õ¤ËÁýÂ礷¤¿¤³¤È¤âʬ¤«¤ê¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢L-¥¢¥ë¥®¥Ë¥ó¤Î·Ð¸ýÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢À¸³è¤Î¼Á¤ä±¿Æ°ÂÑÀ¤ò²þÁ±¤Ç¤¤ë¤«¤â¤·¤ì¤Ê¤¤¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "L-Arginine supplementation improves exercise capacity after a heart transplant," Doutreleau S, Geny B, et al, Am J Clin Nutr, 2010 Mar 3; [Epub ahead of print]. (Address: Medicine Faculty Physiology Institute Strasbourg France). ½Ðŵ¡§ "Metabolic Effects of Arginine in a Healthy Elderly Population", Hurson, Moira, MPhil, et al, Journal of Parenteral and Enteral Nutrition, 1995;19(3):227-230. ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.09 Tuesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥°¥ê¡¼¥ó¥Æ¥£¡¼¥¨¥¥¹¡ß29.6ml ¡Ê±ÕÂΡ¢ÎÐÃ㥨¥¥¹¡Ë 622±ß (Ìó£²½µ´Öʬ) ¡¡¡¡772±ß¢ª622±ß
¡¦ ¥Ê¥¤¥¢¥·¥ó¥¢¥ß¥É 500mg¡ß250¥«¥×¥»¥ë 755±ß (£¸¥ö·îʬ) ¡¡¡¡905±ß¢ª755±ß
¡¦ ¥¢¥ë¥Õ¥¡¥±¥È¥°¥ë¥¿¥ë»À ¥·¥Ë¥¢ ¥¨¥Ê¥¸¡¼¡¡¥Õ¥©¡¼¥ß¥å¥é¡ß90γ 1816±ß (£±¥ö·îʬ) ¡¡¡¡1966±ß¢ª1816±ß
¡¦¥·¥¶¥ó¥É¥é¤Î¼Â 525mg¡ß180¥«¥×¥»¥ë 755±ß ¡Ê1-3¥ö·îʬ¡Ë ¡¡¡¡905±ß¢ª755±ß
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.09 Tuesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥ì¥ë£·¡¡Aller-7 ¥·¡¼¥º¥Ê¥ë ¥¦¥§¥ë¥Í¥¹¥Õ¥©¡¼¥ß¥å¥é 330mg¡ß60¥«¥×¥»¥ë 1537±ß (15-30Æüʬ) ¡¡¡¡1687±ß¢ª1537±ß
¡¦ ¥¢¥é¥Þ¥ ¡Ê¥¢¥à¥é¥Õ¥ë¡¼¥Ä¡Ë 500mg¡ß120¥«¥×¥»¥ë 954±ß (£²¥ö·îʬ) ¡¡¡¡1104±ß¢ª954±ß
¡¦ ¹âÇ»ÅÙ¥¢¥Ü¥Ó¥À 300mg¡ß60¥«¥×¥»¥ë 1816±ß¡¡(£±¥ö·îʬ) ¡¡¡¡1966±ß ¢ª 1816±ß
¡¦ ¥¯¥¨¥ó»À¥«¥ë¥·¥¦¥à·²¡õ¥Ó¥¿¥ß¥óD¡ß240¥«¥×¥»¥ë 1020±ß (£²¥ö·îʬ) ¡¡¡¡1170±ß¢ª1020±ß
|
DHA¤ÏǧÃε¡Ç½¤ò²þÁ±¤¹¤ë¡© | ||
![]() 2010.03.09 Tuesday
35ºÐ¤«¤é54ºÐ¤Þ¤Ç¤ÎÀº¿À¼À´µ¤Î̵¤¤È︳¼Ô280¿Í¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢·ìÀ¶¥ê¥ó»é¼Á¤Ë¤ª¤±¤ëDHAÇ»ÅÙ¤ÈǧÃε¡Ç½¡ÊÈó¸À¸ìŪ¿äÏÀǽÎÏ¡¢ºî¶Èµ²±ÎÏ¡¢¸ì×ÃÎ̡ˤȤδ֤ËÀµ¤ÎÁê´Ø¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£
°ìÊý¡¢EPA ¤ä¥¢¥ë¥Õ¥¡¥ê¥Ý»À¤Ê¤É¡¢¤½¤Î¾¤Î¥ª¥á¥¬£³»éËûÀ¤Ë¤Ä¤¤¤Æ¤Ï¡¢¾åµ¤Î¤è¤¦¤ÊÁê´Ø¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢·ìÃæDHAÇ»ÅÙ¤¬Ç¾¤Î·ò¹¯¤Î»ØÉ¸¤È¤·¤ÆÀº¿À¿À·Ð¼À´µ¤Î¿ÇÃǤËÌòΩ¤Ä¤³¤È¤ò¼¨º¶¤·¤Æ¤¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Serum Phospholipid Docosahexaenonic Acid Is Associated with Cognitive Functioning during Middle Adulthood," Muldoon MF, Ryan CM, et al, J Nutr, 2010 Feb 24; [Epub ahead of print]. (Address: Center for Clinical Pharmacology, University of Pittsburgh, Pittsburgh, PA 15260, USA). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.08 Monday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥Þ¥ë¥Á¥¢¥ß¥Î»À 500mg¡ß250¥«¥×¥»¥ë 755±ß ¡¡¡¡905±ß¢ª755±ß
¡¦ ¥Õ¥ë¡¼¥Ä ¡õ ¥Ù¥¸¥¿¥Ö¥ë ¥Ñ¥¦¥À¡¼ 230g 1391±ß ¡¡¡¡1541±ß¢ª1391±ß
¡¦ ¥Þ¥°¥Ê¥Ñ¥Ã¥¯ ¥Ç¥¤¥ê¡¼ ¥Ù¡¼¥·¥Ã¥¯¡ß¡ß30Êñ 1351±ß ¡Ê£±¥ö·îʬ¡Ë ¡¡¡¡1501±ß¢ª1351±ß
¡¦¥ë¥Á¥ó 500mg¡ß120¥«¥×¥»¥ë 490±ß (4¥ö·îʬ) ¡¡¡¡640±ß¢ª490±ß
|
¡ù¡ù¡¡º£·î¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.08 Monday
º£·î¤Î¥»¡¼¥ëÉʤËÄɲäǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥í¡¼¥ä¥ë¥¼¥ê¡¼ 1000mg¡ß100¥½¥Õ¥È¥¸¥§¥ë 1117±ß (100Æüʬ¡¢3¥ö·îʬ) º£¤Ê¤é£±¸Ä¤Ë¤Ä¤¡¢¤â¤¦£±¸Ä̵ÎÁ¡ª
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.08 Monday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥¸¥Ô¥å¥¢¡ÊAjiPure¡Ë L-¥Õ¥§¥Ë¥ë¥¢¥é¥Ë¥ó 500mg¡ß60¥Ù¥¸¥¿¥Ö¥ë¥«¥×¥»¥ë 1020±ß (£²¥ö·îʬ) ¡¡¡¡1170±ß¢ª1020±ß
¡¦ BioDim ¡Ê¥¸¥¤¥ó¥É¥ê¥ë¥á¥¿¥ó¡Ë 100mg¡ß30¥«¥×¥»¥ë 755±ß (10-30Æüʬ) ¡¡¡¡905±ß¢ª755±ß
¡¦ ¹âÇ»ÅÙ ¹âµÛ¼ý ³ú¤à¥³¥¨¥ó¥¶¥¤¥àQ10¡Ê¥¥·¥ê¥È¡¼¥ëÇÛ¹ç¡Ë 100mg¡ß30γ 1232±ß (£±¥ö·îʬ) ¡¡¡¡1382±ß ¢ª 1232±ß
¡¦ ¥Û¡¼¥ê¡¼¥Ð¥¸¥ëÍÕ 400mg¡ß120¥«¥×¥»¥ë 688±ß (£±¥ö·îʬ) ¡¡¡¡838±ß¢ª688±ß
|
¥°¥ë¥¿¥ß¥ó¤ÇÁỺ»ù¤ÎÆþ±¡Æü¿ô¤òû½Ì¤·¡¢±¡Æâ´¶À÷¤Î¥ê¥¹¥¯¤ò·Ú¸º¤Ç¤¤ë¡© |
![]() 2010.03.08 Monday
ÁỺ»ù53¿Í¤òÂоݤȤ·¤¿Æó½ÅÌÕ¸¡¥×¥é¥»¥ÜÂоȻ¡¢¥°¥ë¥¿¥ß¥ó¤ÎÈó·Ð¸ýŪ±ÉÍÜÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢ÁỺ»ù¤ÎÆþ±¡Æü¿ô¤òû½Ì¤·¡¢±¡Æâ´¶À÷¤Î¥ê¥¹¥¯¤ò·Ú¸º¤Ç¤¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¼Ô¤Ï¥°¥ë¥¿¥ß¥óÅêÍ¿·²¡Ê28¿Í¡¢À¸¸å31.4½µ¡Ë¤È¥×¥é¥·¡¼¥Ü¡Êµ¶ÌôÅêÍ¿¡Ë·²¡Ê25¿Í¡¢À¸¸å31.1½µ¡Ë¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢£²½µ´Ö°Ê¾å¤ÎÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¥°¥ë¥¿¥ß¥óÅêÍ¿·²¤Ï¥×¥é¥·¡¼¥Ü·²¤ËÈæ¤Ù¤Æ¡¢ÂνŤβóÉü¡Ê-2.3 Æü¡Ë¡¢Èó·Ð¸ýŪ±ÉÍÜÅêÍ¿´ü´Ö¡Ê-6Æü¡Ë¡¢Æþ±¡´ü´Ö¡Ê-6.5Æü¡Ë¤¬Ã»¤¯¡¢±¡Æâ´¶À÷¤â¾¯¤Ê¤¤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥°¥ë¥¿¥ß¥ó¤ÎÈó·Ð¸ýŪ±ÉÍÜÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢ÁỺ»ù¤ÎÈó·Ð¸ýŪ±ÉÍÜÅêÍ¿Æü¿ô¤ÈÆþ±¡Æü¿ô¤òû½Ì¤·¡¢±¡Æâ´¶À÷¤Î¥ê¥¹¥¯¤ò·Ú¸º¤Ç¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Effect of parenteral glutamine supplementation in premature infants," Li ZH, Wang DH, Chin Med J (Engl), 2007; 120(2): 140-4. (Address: Department of Paediatrics, Peking Union Medical College Hospital, Peking Union Medical College, Chinese Academy of Medical Sciences, Beijing 100730, China. E-Mail: worldlizhengh@yahoo.com.cn ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.08 Monday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦¥Ñ¥ó¥È¥Æ¥ó»À¡Ê¥Ó¥¿¥ß¥óB5¡Ë 250mg¡ß250¥«¥×¥»¥ë 905±ß (Ì󣸥ö·îʬ)
¡¦¥Ñ¥ó¥È¥Æ¥ó»À¡Ê¥Ó¥¿¥ß¥óB5¡Ë 500mg¡ß250¥«¥×¥»¥ë 1303±ß (£¸¥ö·îʬ)
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.07 Sunday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ EFA ¥³¥ó¥×¥ê¡¼¥È 236ml 887±ß (Ìó15Æüʬ) ¡¡¡¡1037±ß¢ª887±ß
¡¦ ¥Õ¥ë¡¼¥Ä ¡õ ¥Ù¥¸¥¿¥Ö¥ë ¥Ñ¥¦¥À¡¼ 230g 1391±ß ¡¡¡¡1541±ß¢ª1391±ß
¡¦ ¥Þ¥°¥Ê¥Ñ¥Ã¥¯ ¥Ç¥¤¥ê¡¼ ¥Ù¡¼¥·¥Ã¥¯¡ß¡ß30Êñ 1351±ß ¡Ê£±¥ö·îʬ¡Ë ¡¡¡¡1501±ß¢ª1351±ß
¡¦¥ë¥Á¥ó 500mg¡ß120¥«¥×¥»¥ë 490±ß (4¥ö·îʬ) ¡¡¡¡640±ß¢ª490±ß
|
¥¢¥Ô¥²¥Ë¥ó¤ÏÓé¤ä¥¢¥ì¥ë¥®¡¼¤òͽËɤ¹¤ë¡© | ||
![]() 2010.03.07 Sunday
¥Þ¥¦¥¹¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¥Ñ¥»¥ê¡¢¥Á¥ç¥¦¥»¥ó¥¢¥¶¥ß¡¢¥Ð¥¸¥ë¡¢¥»¥í¥ê¡¢¥¿¥¤¥à¤Ê¤É¤Ë´Þ¤Þ¤ì¤ë¿¢ÊªÀ¥Õ¥é¥Ü¥Î¥¤¥É¤Î°ì¼ï¤Ç¤¢¤ë¥¢¥Ô¥²¥Ë¥ó¤Ï¡¢IgE¤ä·ì¾®ÈĤäTºÙ˦ͳÍè¤Î¹¥»ÀµåÁö²½Àʪ¼Á¡ÊRANTES¡Ë¤ä²ÄÍÏÀ肿áîÔ¯»à°ø»Ò¼õÂε(sTNFRI)¤Ê¤É¤Î±ê¾ÉÀ¥µ¥¤¥È¥«¥¤¥ó¤Î·ìÃæÇ»ÅÙ¤òÄ㸺¤¹¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
È︳¥Þ¥¦¥¹¤Ï¥¢¥Ô¥²¥Ë¥óÅêÍ¿·²¤È¥×¥é¥·¡¼¥Ü¡Êµ¶ÌôÅêÍ¿¡Ë·²¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢£²½µ´Ö¤ÎÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ÅêÍ¿´ü´Ö½ªÎ»»þ¤ÎʬÀϤηë²Ì¡¢¥¢¥Ô¥²¥Ë¥óÅêÍ¿·²¤Ï¡¢¥×¥é¥·¡¼¥Ü·²¤ËÈæ¤Ù¤Æ¡¢·ìÀ¶ÁíIgEÃͤ¬50¡óÄ㸺¤µ¤ì¡¢RANTES¡¢sTNFRI¤âÄã²¼¤·¤¿¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£°ìÊý¡¢IgGÃÍ¡¢IgMÃÍ¡¢IgAÃͤʤɤ½¤Î¾¤Î±ê¾É¥Þ¡¼¥«¡¼¤Ë¤ÏͰդÊÊѲ½¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥¢¥Ô¥²¥Ë¥ó¤òËÉ٤˴ޤ२¥µ¤ò¥Þ¥¦¥¹¤ËÅêÍ¿¤¹¤ë¤³¤È¤Ë¤è¤Ã¤Æ¡¢·ìÀ¶ÁíIgEÃÍ¡¢RANTES¡¢sTNFRI¤¬Äã²¼¤·¡¢IgE¤Ë´ØÏ¢¤¹¤ëÓé¤ä¥¢¥ì¥ë¥®¡¼¤òͽËɤǤ¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Dietary apigenin suppresses IgE and inflammatory cytokines production in C57BL/6N mice," Yano S, Umeda D, et al, J Agric Food Chem., 2006; 54(14): 5203-7. (Address: Laboratory of Food Chemistry, Division of Applied Biological Chemistry, Department of Bioscience and Biotechnology, Faculty of Agriculture, Kyushu University, 6-10-1 Hakozaki, Higashi-ku, Fukuoka 812-8581, Japan). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.07 Sunday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦¥¹¡¼¥Ñ¡¼¥¹¥È¥ì¥¹ ¥Ó¥¿¥ß¥óB·²¡õ¥Ó¥¿¥ß¥óC¡ß240¥«¥×¥»¥ë 1634±ß ¡Ê4-8¥ö·îʬ¡Ë
|
¡ù¡ù¡¡º£Æü¤À¤±¥Ý¥¤¥ó¥È£²ÇÜ¡ª¡¡¡ù¡ù |
![]() 2010.03.07 Sunday
|
¡ù¡ù¡¡¿·¾¦ÉÊÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.07 Sunday
²¼µ¤Î¿·¾¦ÉʤòÄɲ䤤¿¤·¤Þ¤·¤¿¡£
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦¥ª¡¼¥¬¥Ë¥Ã¥¯100¡ó ¥¢¥«¥·¥¢¥Õ¥¡¥¤¥Ð¡¼¡Ë 284g 1435±ß ¡ÊÌó18-56Æüʬ¡Ë
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.07 Sunday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥ë¥Õ¥¡¥ê¥Ý»À¡Ê¦Á¥ê¥Ý»À¡Ë 100mg¡ß120¥«¥×¥»¥ë 437±ß (2-4¥ö·îʬ) ¡¡¡¡587±ß¢ª437±ß
¡¦ ¥ë¥ê¥Â¥µ¥ª¥¤¥ë 1000mg¡ß60¥½¥Õ¥È¥¸¥§¥ë 595±ß (20Æü-£²¥ö·îʬ) ¡¡¡¡745±ß¢ª595±ß
¡¦ ¥Ó¡¼¥ë¹ÚÊì¥Ñ¥¦¥À¡¼ 908g 1153±ß (2-4½µ´Öʬ) ¡¡¡¡1303±ß ¢ª 1153±ß
¡¦ ¥»¥¤¥è¥¦¥«¥ó¥Ü¥¯ 500mg¡ß60¥«¥×¥»¥ë 556±ß¡¡(£²¥ö·îʬ) ¡¡¡¡706±ß¢ª556±ß
¡¦
|
¥·¥Ê¥â¥ó¼ùÈ饨¥¥¹¤ÏÅüʬÀݼè»þ¤ÎÅüÂå¼Õ¤ä»é¼Á¤Î¾õÂÖ¤ò²þÁ±¤¹¤ë¡© |
![]() 2010.03.07 Sunday
¥ª¥¹¤Î¥¢¥é¥Ó¥Î¥é¥Ã¥È¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¥·¥Ê¥â¥ó¼ùÈ饨¥¥¹¤Î¿ÎÌÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢ÅüʬÀݼè»þ¤ÎÅüÂå¼Õ¤ä»é¼Á¤Î¾õÂÖ¤ò²þÁ±¤Ç¤¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¥é¥Ã¥È¤Ï¥·¥Ê¥â¥ó¼ùÈ饨¥¥¹Â¿ÎÌÅêÍ¿·²¤È¥×¥é¥·¡¼¥Ü¡Êµ¶ÌôÅêÍ¿¡Ë·²¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢ÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¥·¥Ê¥â¥ó¼ùÈ饨¥¥¹Â¿ÎÌÅêÍ¿·²¤Ë¤Ä¤¤¤Æ¤Ï¡¢¥·¥Ê¥â¥ó¼ùÈ饨¥¥¹¤ÏÅüʬÀݼè»þ¤ÎÅüÂå¼Õ¤ä»é¼Á¤Î¾õÂÖ¤ò²þÁ±¤¹¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Cinnamon bark extract improves glucose metabolism and lipid profile in the fructose-fed rat," Kannappan S, Jayaraman T, et al, Singapore Med J, 2006; 47(10): 858-63. (Address: Department of Biochemistry, Annamalai University, Annamalai Nagar, Tamil Nadu 608002, India). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.06 Saturday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ PH¥é¥¤¥ó ¥¢¥ë¥«¥Õ¥£¥Ã¥Ä 60γ 1086±ß (15-20Æüʬ) ¡¡¡¡1236±ß¢ª1086±ß
¡¦ ¥ª¥ª¥Ð¥³¼ï»Ò³Ì 610mg¡ß100¥«¥×¥»¥ë 290±ß (Ìó£±¥ö·îʬ) ¡¡¡¡440±ß¢ª290±ß
¡¦ ¥¹¡¼¥Ñ¡¼ ¥°¥ê¡¼¥ó MAX ¥Ñ¥¦¥À¡¼ 255g 2081±ß ¡ÊÌó£±¥ö·îʬ¡Ë ¡¡¡¡2231±ß¢ª2081±ß
¡¦£´ÇÜÇ»½Ì¥Þ¥«¥¨¥¥¹(Maca) 500mg¡ß60¥«¥×¥»¥ë 1020±ß (£²¥ö·îʬ) ¡¡¡¡1170±ß¢ª1020±ß
|
ÎÐÃã¤ÏÃÀÀФòͽËɤ¹¤ë¡© | ||||
![]() 2010.03.06 Saturday
¤¢¤ë»î¸³´É¼Â¸³¤ª¤è¤ÓÀ¸Â覵æ¤Î·ë²Ì¡¢ÎÐÃã¤Ë¤ÏÃÀÀФòͽËɤ¹¤ë¸ú²Ì¤¬¤¢¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
»î¸³´É¼Â¸³¤Î·ë²Ì¡¢Àµ¾ï¥é¥Ã¥È¤Î¿Õ¡¤ÎɽÈéºÙ˦ (NRK-52E) ¤Ï°Û¤Ê¤ëÇ»Å٤Υ·¥å¥¦»À±öÍϱÕÃæ¤ÇÇÝÍܤ·¤¿¤È¤³¤í¡¢¥·¥å¥¦»À±ö¤ÎÇ»ÅÙ¤¬Áý¤¹¤Ë¤Ä¤ì¤Æ¥Õ¥ê¡¼¥é¥¸¥«¥ë¤äºÙ˦¥¢¥Ý¥È¡¼¥·¥¹¤¬Áý²Ã¤·¤Þ¤·¤¿¤¬¡¢¤½¤³¤ËÎÐÃã¥Ý¥ê¥Õ¥§¥Î¡¼¥ë¤Î¼çÀ®Ê¬¤Ç¤¢¤ë¥¨¥Ô¥¬¥í¥«¥Æ¥¥ó (EGCG)¤òÅ©²¼¤·¤¿¤È¤³¤í¡¢¥·¥å¥¦»À±ö¤Ë¤è¤ë¥Õ¥ê¡¼¥é¥¸¥«¥ë¤Î»ºÀ¸¤¬Á˳²¤µ¤ì¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£ °ìÊý¡¢¥ª¥¹¤ÎSprague-Dawley·Ï¥é¥Ã¥È¤òÂоݤȤ·¤¿À¸Â覵æ¤Ë¤ª¤¤¤Æ¡¢È︳¥é¥Ã¥È¤Ï²¼µ¤Î£³¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤ÆÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡¨ ¡Ê£±¡ËÂоȷ²¡¨ Ä̾ï¤Î±Â¤È¿å ¡Ê£²¡Ë¿å¡Ü¥²¥ó¥¿¥Þ¥¤¥·¥óÅêÍ¿·²¡¨ £³¡ó¥·¥å¥¦»À±ö´Þͤα¤ȿ塢¤ª¤è¤Ó¥²¥ó¥¿¥Þ¥¤¥·¥ó¡Ê¥¢¥ß¥Î¥°¥ê¥³¥·¥É·Ï¹³À¸Êª¼Á¡£Âνţ±kg ¤¢¤¿¤ê40 mg¡Ë ¡Ê£³¡ËÎÐÃãÅêÍ¿·²¡¨ £³¡ó¥·¥å¥¦»À±ö´Þͤα¤ȡʿå¤ÎÂå¤ï¤ê¤Ë¡ËÎÐÃã¡¢¤ª¤è¤Ó¥²¥ó¥¿¥Þ¥¤¥·¥ó¡Ê¥¢¥ß¥Î¥°¥ê¥³¥·¥É·Ï¹³À¸Êª¼Á¡£Âνţ±kg ¤¢¤¿¤ê40 mg¡Ë £´½µ´Ö¤ÎÅêÍ¿´ü´Ö½ªÎ»»þ¤Ë¼Â»Ü¤µ¤ì¤¿24 »þ´ÖÇ¢¸¡ºº¤È¿Õ¡²ò˶¤Î·ë²Ì¡¢ÎÐÃãÅêÍ¿·²¤Ë¤Ä¤¤¤Æ¤Ï¡¢Ç¢Ã楷¥å¥¦»À±ö¡¢¦Ã-GTP³èÀ¡¢N-¥¢¥»¥Á¥ë¥°¥ë¥³¥µ¥ß¥Ë¥À¡¼¥¼³èÀ¤¬Í°Õ¤ËÄ㤤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£¤Þ¤¿¡¢ÎÐÃãÅêÍ¿·²¤Ï¡¢¿å¡Ü¥²¥ó¥¿¥Þ¥¤¥·¥óÅêÍ¿·²¤ËÈæ¤Ù¤Æ¡¢¿Õ·ëÀФοô¤¬Í°Õ¤Ë¾¯¤Ê¤¤¤³¤È¤âʬ¤«¤ê¤Þ¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢ÎÐÃã¤Ë¤Ï¿Õ¡·ëÀФòͽËɤ¹¤ë¸ú²Ì¤¬¤¢¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Effects of green tea on urinary stone formation: an in vivo and in vitro study," Jeong BC, Kim BS, et al, J Endourol., 2006; 20(5): 356-61. (Address: Department of Urology, Seoul National University College of Medicine and Clinical Research Institute, Seoul National University Hospital, Seoul, Korea). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.06 Saturday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦Å·Á³¥Ó¥¿¥ß¥óE 1000 IU ¡ß100¥½¥Õ¥È¥¸¥§¥ë 1204±ß ¡Ê100Æüʬ¡Ë
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.06 Saturday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥¸¥Ô¥å¥¢¡ÊAjiPure¡Ë BCAA¡ß90¥«¥×¥»¥ë 1153±ß (£±¥ö·îʬ) ¡¡¡¡1303±ß¢ª1153±ß
¡¦ ¥«¥Ä¥¢¥Ð¼ùÈé 465mg¡ß120¥«¥×¥»¥ë 556±ß (2-4¥ö·îʬ) ¡¡¡¡706±ß¢ª556±ß
¡¦ ´Î¡¥¨¥¥¹¡õÃÀ½Á±ö¡ß60¥½¥Õ¥È¥¸¥§¥ë 1285±ß ¡Ê£²¥ö·îʬ¡Ë ¡¡¡¡1435±ß ¢ª 1285±ß
¡¦ ¥«¥¤¥¨¥ó 450mg¡ß300¥«¥×¥»¥ë 775±ß (Ìó3¥ö·îʬ) ¥«¥¤¥¨¥ó¥Ú¥Ã¥Ñ¡¼ ¡¡¡¡905±ß¢ª775±ß
|
¥Ý¥ê¥Õ¥§¥Î¡¼¥ë¤Ï¿Õ¼À´µ¤ÎͽËɤËÌòΩ¤Ä¡© |
![]() 2010.03.06 Saturday
¿Õ¼À´µ¤Î¸¶°ø¤È¤Ê¤ë³èÀ»ÀÁǼï¡ÊROS¡Ë¤Ë´Ø¤¹¤ëÊ£¿ô¤Î¸¦µæ¤òºÆ¶ãÌ£¤·¤¿·ë²Ì¡¢¥Ý¥ê¥Õ¥§¥Î¡¼¥ë¤Ë¤Ï³èÀ»ÀÁǼï¤ò¾ô²½¤·¡¢¿Õ¼À´µ¤òͽËɤ¹¤ë¸ú²Ì¤¬¤¢¤ë¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£
»åµåÂΡ¢Ç¢ºÙ´É¡¢¤ª¤è¤ÓÆâÈé¤Ë¤ª¤±¤ë¿Õ¼À´µ¤Î¼ç¤Ê¸¶°ø¤Ç¤¢¤ë»À²½¥¹¥È¥ì¥¹¤Ï²¼µ¤Î¤è¤¦¤Ê¹³»À²½Êª¼Á¤Ë¤è¤Ã¤Æ·Ú¸º¤Ç¤¤Þ¤¹¡£ ¡¡¡¦N-¥¢¥»¥Á¥ë¥·¥¹¥Æ¥¤¥ó¡¢¥Ó¥¿¥ß¥óC¡§¡¡Å¾¼Ì°ø»ÒNF-kB³èÀ¤òÁ˳² ¡¡¡¦¥±¥ë¥»¥Á¥ó¡§¡¡¶á°ÌÇ¢ºÙ´ÉºÙ˦¤Ë¤ª¤±¤ëNF-kB³èÀ¤òÄ㸺 ¡¡¡¦¥¢¥ë¥Õ¥¡¥È¥³¥Õ¥§¥í¡¼¥ë¡§¡¡¥¿¥ó¥Ñ¥¯Ç¢¡¢»À²½¥¹¥È¥ì¥¹¡¢IgA¿Õ¾É¤ò²þÁ± ¡¡¡¦¥»¥ì¥ó¡§¡¡»À²½¥¹¥È¥ì¥¹¤òͽËÉ ¥±¥ë¥»¥Á¥ó¡¢¥ë¥Á¥ó¡¢¥«¥Æ¥¥ó¤Ê¤É¤Î¥Ý¥ê¥Õ¥§¥Î¡¼¥ë¤Ï¡¢»À²½¥¹¥È¥ì¥¹¤òÄ㸺¤¹¤ë¤³¤È¤Ë¤è¤Ã¤Æ¡¢¿Õ»½ý¤Î¸¶°ø¤È¤Ê¤ë³èÀ»ÀÁǼï¡ÊROS¡Ë¤ËÇ޲𤵤ì¤ë°½Û´Ä¤òÃǤÁÀڤꡢµ¡Ç½Â»½ý¤ò·Ú¸º¤·¤Þ¤¹¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥Ý¥ê¥Õ¥§¥Î¡¼¥ë¤Ë¤Ï»À²½Â»½ý¤ò·Ú¸º¤·¡¢¿Õ»½ý¤Î¿Ê¹Ô¤òÃ٤餻¤¿¤ê¡¢¿Õ¼À´µ¤òͽËɤ¹¤ë¸ú²Ì¤¬¤¢¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Antioxidants in the prevention of renal disease," Singh D, Kaur R, et al, Journal of Medicinal Food, 2006; 9(4): 443-450. (Address: Dr. Devinder Singh Arora, Lecturer, School of Biomedical Sciences, Charles Sturt University, Boorooma Street, Locked Bag 588, Wagga Wagga, NSW 2678, Australia. Email: Dr. Devinder Singh Arora, darora@csu.edu.au ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.05 Friday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥È¥¦¥²¥·¥Ð 200mcg¡ß30¥«¥×¥»¥ë 1285±ß (£±¥ö·îʬ) ¡¡¡¡1435±ß¢ª1285±ß
¡¦ ½÷ÀÍÑ ¥Ð¥¤¥¿¥ë ¥Þ¥ë¥Á ¡ÊÅ´¤¢¤ê¡¢Å´Ê¬¤¢¤ê¡Ë¡ß180γ 3274±ß (£±¥ö·îʬ) ¡¡¡¡3424±ß¢ª3274±ß
¡¦ ¥Ý¥ê¥³¥µ¥Î¡¼¥ë 20MG¡ß60¥«¥×¥»¥ë 529±ß (Ì󣱡¢£²¥ö·îʬ) ¡¡¡¡569±ß¢ª529±ß
¡¦¥»¥ì¥ó 100mcg¡ß300¥«¥×¥»¥ë 609±ß (5-10¥ö·îʬ) ¡¡¡¡759±ß¢ª609±ß
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.05 Friday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥É¥ì¥Ê¥ë¡¦¥¨¥Ã¥»¥ó¥·¥ã¥ë¥º¡ß60¥«¥×¥»¥ë 932±ß ¡Ê£±¥ö·îʬ¡Ë ¡¡¡¡1082±ß¢ª932±ß
¡¦ ¹âµÛ¼ý ¥¹¡¼¥Ñ¡¼¥«¥ë¥·¥¦¥à 167mg¡ß120¥«¥×¥»¥ë 1285±ß¡¡(20-60Æüʬ) ¡¡¡¡1435±ß¢ª1285±ß
¡¦ ¥Ù¡¼¥¿¥·¥È¥¹¥Æ¥í¡¼¥ë 160mg¡ß60¥«¥×¥»¥ë 556±ß ¡Ê1-2¥ö·îʬ¡Ë ¡¡¡¡706±ß ¢ª 556±ß
¡¦ ¥«¥¤¥¨¥ó 450mg¡ß300¥«¥×¥»¥ë 775±ß (Ìó3¥ö·îʬ) ¥«¥¤¥¨¥ó¥Ú¥Ã¥Ñ¡¼ ¡¡¡¡905±ß¢ª775±ß
|
¥ª¥á¥¬£³»éËûÀ¤Ï¶¯Ä¾ÀÀÔÄDZê¤Ë¸ú¤¯¡© |
![]() 2010.03.05 Friday
¶¯Ä¾ÀÀÔÄDZê¡ÊÀÔÄǤÈÀçIJ´ØÀá¤ÎËýÀ¤Î±ê¾É¡Ë¤Î´µ¼Ô18¿Í¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¥ª¥á¥¬£³»éËûÀ¤Ï¶¯Ä¾ÀÀÔÄDZê¤Î¾É¾õ¤ò²þÁ±¤¹¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¼Ô¤Ï¥ª¥á¥¬£³Â¿ÎÌÅêÍ¿·²¡Ê£±Æü4.55g¡Ë¤È¥ª¥á¥¬£³¾¯ÎÌÅêÍ¿·²¡Ê£±Æü1.95g¡Ë·²¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¡¢21½µ´Ö¤ÎÅêÍ¿¤ò¼õ¤±¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢¥ª¥á¥¬£³Â¿ÎÌÅêÍ¿·²¤Ë¤Ä¤¤¤Æ¤Ï¡¢¶¯Ä¾ÀÀÔÄDZê³èÀ»Ø¿ô¤ËͰդʲþÁ±¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£°ìÊý¡¢µ¡Ç½ÅªÇ½ÎϤäÌôºÞÅêÍ¿Î̤ˤĤ¤¤Æ¤Ïξ·²´Ö¤ÇͰպ¹¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ ¤³¤Î¤³¤È¤«¤é¡¢¥ª¥á¥¬£³»éËûÀ¤Î½½Ê¬¤ÊÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢¶¯Ä¾ÀÀÔÄDZê¤Î¾É¾õ¤ò²þÁ±¤¹¤ë¤È¹Í¤¨¤é¤ì¤ë¤¬¡¢º£¸å¹¹¤Ê¤ë¸¦µæ¤¬É¬ÍפÀ¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Supplementation of omega-3 fatty acids in patients with ankylosing spondylitis," Sundstrom B, Stalnacke K, et al, Scand J Rheumatol., 2006; 35(5): 359-62. (Address: Department of Medical Rehabilitation, Gallivare Hospital, Sweden. E-Mail: bjorn.sundstrom@nll.se ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡¿·¾¦ÉÊÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.05 Friday
²¼µ¤Î¿·¾¦ÉʤòÄɲ䤤¿¤·¤Þ¤·¤¿¡£
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦¹âÇ»ÅÙL-¥¢¥ë¥®¥Ë¥ó 900mg¡ß90¥«¥×¥»¥ë 812±ß (45-90Æüʬ)
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.04 Thursday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥°¥ì¡¼¥×¥Õ¥ë¡¼¥Ä¥Ú¥¯¥Á¥ó 1000mg¡ß240γ 880±ß (26-80Æüʬ) ¡¡¡¡1130±ß¢ª880±ß
¡¦ ¥ß¥ó¥È 250mg ¡õ ¥Ç¥£¥ë 250mg¡ß90¥«¥×¥»¥ë 622±ß ¡¡¡¡772±ß¢ª622±ß
¡¦ Å·Á³100¡ó¥æ¥Ó¥¥Î¡¼¥ë 100mg¡ß60¥½¥Õ¥È¥¸¥§¥ë 3261±ß (£²¥ö·îʬ) ¡¡¡¡3411±ß¢ª3261±ß
¡¦Å·Á³À®Ê¬100¡ó ÊÆ¤Ì¤«Ìý 474ml 1020±ß (Ìó15Æü-£±¥ö·îʬ) ¡¡¡¡1170±ß¢ª1020±ß
|
¥¯¥í¡¼¥óÉ¡¢¥¬¥ó¡¢ÈîËþ¤Î¸¶°ø¤Ë¤Ê¤ëIJÆâ¥Ð¥¯¥Æ¥ê¥¢¤â¤¢¤ë¡© | ||||
![]() 2010.03.04 Thursday
»¨»ï¡Ö¥Í¥¤¥Á¥ã¡¼¡×¤Ëȯɽ¤µ¤ì¤¿ºÇ¿·¤Î¸¦µæ¤Î·ë²Ì¡¢¥Ò¥È¤Î¾Ã²½´ï´±¤Ë¤Ï1,000¼ïÎà¤òͤ¨¤ë¥Ð¥¯¥Æ¥ê¥¢¤¬À³Â©¤·¤Æ¤ª¤ê¡¢¤½¤Î¤¦¤Á¤Î¿ô¼ïÎà¤Ï¥¬¥ó¡¢ÅüǢɡ¢¤ª¤è¤ÓÈîËþ¤Î¸¶°ø¤Ç¤¢¤ë²ÄǽÀ¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
¥Ç¥ó¥Þ¡¼¥¯¿Í¤ª¤è¤Ó¥¹¥Ú¥¤¥ó¿Í124¿Í¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢¤¢¤ë¼ï¤ÎIJÆâ¥Ð¥¯¥Æ¥ê¥¢¤Ï¡¢¥¯¥í¡¼¥óÉ¡¢¥¬¥ó¡¢ÈîËþ¤Î±ó°ø¤È¤Ê¤ë¤³¤È¤¬ÌÀ¤é¤«¤Ë¤Ê¤ê¤Þ¤·¤¿¡£ ¥¯¥í¡¼¥óɤϡ¢°äÅÁ¤ä´Ä¶Í×°ø¤Î¾¡¢¤µ¤Þ¤¶¤Þ¤Ê¥Ð¥¯¥Æ¥ê¥¢¤Ë¤è¤Ã¤Æµ¯¤³¤ëIJ±ê¤Î°ì¼ï¤Ç¤¹¡£ º£²ó¤Î·ë²Ì¤Ï¡¢ÈîËþ¤ä¥¯¥í¡¼¥óÉ¤θ¶°ø¤È¹Í¤¨¤é¤ì¤ëIJÆâ¥Ð¥¯¥Æ¥ê¥¢¤¬¿ô¼ïÎฺߤ¹¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤ª¤ê¡¢º£¸å¤µ¤é¤Ê¤ë¸¦µæ¤¬É¬ÍפÀ¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ Links seen between gut bacteria and disease: paper. March 3, 2010, CBS News ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||||
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.04 Thursday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦ ¥Ê¥¤¥¢¥·¥ó 100mg¡ß250γ 507±ß (£¸¥ö·îʬ) ¡¡
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.04 Thursday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥Ð¡¼¥¸¥ó¥µ¡¼¥â¥ó¥ª¥¤¥ë 1080mg¡ß180¥½¥Õ¥È¥¸¥§¥ë 1484±ß (Ìó3-6¥ö·îʬ) ¡¡¡¡1634±ß¢ª1484±ß
¡¦ ¥Ð¡¼¥¸¥ó¥µ¡¼¥â¥ó¥ª¥¤¥ë 1100mg¡ß200ml 954±ß (Ìó40Æüʬ) ¡¡¡¡1104±ß¢ª954±ß
¡¦ ¥ï¥µ¥Ó 100mg¡ß60¥½¥Õ¥È¥¸¥§¥ë 755±ß ¡Ê£±¥ö·îʬ¡Ë ¡¡¡¡905±ß¢ª755±ß
¡¦¥°¥ë¥³¥ó»À°¡±ô 50mg¡ß250¥«¥×¥»¥ë 463±ß (Ì󣸥ö·îʬ) ¡¡¡¡613±ß¢ª463±ß
|
»Ò¤É¤â¤Î¥«¥í¥ê¡¼¸»¤Î27%¤Ï¤ª¤ä¤Ä¡© | ||
![]() 2010.03.04 Thursday
ÊÆ¹ñ¤Î»Ò¤É¤â¤¿¤Á¤¬Æü¤Ë£³ÅÙ¿©¤Ù¤Æ¤¤¤ë¥Ý¥Æ¥È¥Á¥Ã¥×¥¹¤Ê¤É¤Î¤ª¤ä¤Ä¤¬¡¢¥«¥í¥ê¡¼¤Î27%¤òÀê¤á¤Æ¤¤¤ë¤³¤È¤¬ºÇ¶á¤ÎÊó¹ð¤ÇÌÀ¤é¤«¤Ë¤Ê¤ê¤Þ¤·¤¿¡£
¤³¤ÎÊó¹ð¤Ë¤è¤ë¤È¡¢Êƹñ¤Ç¤Ï1200Ëü¿Í°Ê¾å¡ÊÌó17¡ó¡Ë¤Î»Ò¤É¤â¤¿¤Á¤¬ÈîËþ¤À¤½¤¦¤Ç¤¹¡£1977ǯ¤«¤é2006ǯ¤Ë¤«¤±¤Æ¤Î¤ª¤ä¤Ä¤ÎÀݼèÎ̤ε޷ã¤ÊÁý²Ã¤Ë¤è¤ê¡¢£±ÆüÅö¤¿¤ê168¥«¥í¥ê¡¼ÀݼèÎ̤¬Áý¤¨¡¢CBS¥Ë¥å¡¼¥¹¤Ë¤è¤ì¤Ð¡¢Ç¯´Ö¤ÇÂνŤ¬17.5¥Ý¥ó¥ÉÁý²Ã¤·¤Æ¤¤¤¯·×»»¤È¤Ê¤ê¤Þ¤¹¡£¤Þ¤¿¡¢10ºÐ¤«¤é17ºÐ¤Þ¤Ç¤ÎÊÆ¹ñ¤Î»Ò¤É¤â¤¿¤Á¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢ÈîËþ¤Î»Ò¤É¤â¤Ï¡¢2003ǯ¤Î14.8¡ó¤«¤é2007ǯ¤Ï16.4 ¡ó¤ËÁý²Ã¤·¤Þ¤·¤¿¡£ ¥ª¥Ð¥ÞÂçÅýÎÎÉ׿ͤϺ£·î½é¤á¤Ë¤³¤ÎÌäÂê¤ò¿¼¹ï¤Ëª¤¨¡¢Ä¶ÅÞÇÉ¥°¥ë¡¼¥×¤Ë¤è¤ë»Ò¤É¤â¤ÎÈîËþÂкö¥Á¡¼¥à¤òΩ¤Á¾å¤²¤Þ¤·¤¿¡£¤·¤«¤·¡¢Ê̤ÎÊó¹ð¤Ë¤è¤ë¤È¡¢ÆÃ¤Ë¥¢¥Õ¥ê¥«·Ï¤ª¤è¤Ó¥Ò¥¹¥Ñ¥Ë¥Ã¥¯·Ï¥¢¥á¥ê¥«¿Í¤Î»Ò¤É¤â¤ÎÈîËþ¤Ï¡¢½ÐÀ¸Á°¤ÎÍ×°ø¤¬´ØÏ¢¤·¤Æ¤ª¤ê¡¢²ò·è¤¹¤ë¤Î¤ÏÍÆ°×¤Ç¤Ê¤¤¤È¤Î¤³¤È¤Ç¤¹¡£ ½Ðŵ¡§ Study: Snacks Make Up 27% of Kids Calories. March 2, 2010, CBS News ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ
|
||
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.03 Wednesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¥ì¡¼¥È¥«¥ë¥·¥¦¥à 180mg¡ß180¥«¥×¥»¥ë 821±ß (£±¥ö·îʬ) ¡¡¡¡971s±ß¢ª821±ß
¡¦ ¥Ó¥¿¥ß¥óB·²¡Ê¥Ð¥é¥ó¥¹B-100¡Ë¡ß100¥«¥×¥»¥ë 622±ß (Ìó£³¥ö·îʬ) ¡¡¡¡772±ß¢ª622±ß
¡¦ ¥¥ã¥Ã¥Ä¥¯¥í¡¼ 500mg¡ß250¥«¥×¥»¥ë 821±ß ¡¡¡¡971±ß ¢ª 821±ß
¡¦ ¥³¥ó¥É¥í¥¤¥Á¥ó 500mg¡ß120¥«¥×¥»¥ë 1749±ß (£±¥ö·îʬ) ¡¡¡¡1899±ß¢ª1749±ß
|
¥ê¥Ý»À¤Ï¥¢¥ë¥Ä¥Ï¥¤¥Þ¡¼É¤䤽¤Î¾¤ÎǧÃξɤ˸ú¤¯¡© |
![]() 2010.03.03 Wednesday
¥ê¥Ý»À¤Ï¡¢¶¯ÎϤʹ³»À²½Êª¼Á¤Ç¤¢¤ê¡¢¥°¥ë¥¿¥Á¥ª¥ó¤Î·ìÃæÇ»ÅÙ¤ò¾å¤²¡¢¥°¥ë¥³¡¼¥¹¼è¤ê¹þ¤ß¤òÂ¥¿Ê¤·¡¢Ç¾¤Î·ìή¤ò²þÁ±¤·¡¢¥¢¥ß¥í¥¤¥É¦Â¿À·ÐÆÇÀ¤«¤é¥³¥ê¥óºîưÀºÙ˦¤òÊݸ¤ë¤È¤¤¤ï¤ì¤Æ¤¤¤Þ¤¹¡£
¥é¥Ã¥È¤Î¤ß¤Ê¤é¤º¡¢¥Ò¥È¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢£±Æü600 mg¤Î¥ê¥Ý»À¤ÎÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢ÅüÇ¢ÉÂÀ¿ȯ¿À·Ð¾ã³²¤Î¾É¾õ¤Ë²þÁ±¤¬¤ß¤é¤ì¤¿¤½¤¦¤Ç¤¹¡£ ¤¢¤ë74ºÐ¤ÎÁá´ü¤Î¥¢¥ë¥Ä¥Ï¥¤¥Þ¡¼É¤òȼ¤¦ÅüÇ¢ÉÂÀ¿ȯ¿À·Ð¾ã³²´µ¼Ô¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢£±Æü600mg¤Î¥ê¥Ý»À¤ÎĹ´üÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢Ç§Ãξ㳲¤Î¿Ê¹Ô¤òÃ٤餻¤ë¤³¤È¤¬¤Ç¤¤Þ¤·¤¿¡£ ¤Þ¤¿¡¢²ÃÎð¤Ë¤è¤ëǧÃε¡Ç½Äã²¼¤¬¿Ê¤ó¤Ç¤¤¤¿67ºÐ¤Î¥¢¥ë¥Ä¥Ï¥¤¥Þ¡¼É´µ¼Ô¤Ë£±Æü600mg¤Î¥ê¥Ý»À¤òÅêÍ¿¤·¤¿¤È¤³¤í¡¢¿Ê¹Ô¤òÃ٤餻¤ë¤³¤È¤¬¤Ç¤¤¿¤½¤¦¤Ç¤¹¡£ ¹Í¤¨¤é¤ì¤¦¤ë¥ê¥Ý»À¤ÎÉûºîÍѤȤ·¤Æ¤Ï¡¢¥ê¥Ý»À¤ÎĹ´ü¿ÎÌÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢¥Ó¥¿¥ß¥óB12¤Î·ìÃæÇ»ÅÙ¤¬Äã²¼¤·¤¿¤ê¡¢¥Ó¥ª¥Á¥óÉÔ¤ˤʤë´í¸±À¤¬¤¢¤ë¤Î¤Ç¡¢Ãí°Õ¤¬É¬ÍפȤΤ³¤È¤Ç¤¹¡£ º£²ó¤Î·ë²Ì¤«¤é¡¢¥ê¥Ý»À¤Ë¤Ï¥¢¥ë¥Ä¥Ï¥¤¥Þ¡¼É¤䤽¤Î¾¤ÎǧÃξɤξɾõ¤ò²þÁ±¤¹¤ë¸ú²Ì¤¬¤¢¤ê¡¢º£¸å¤ÏÆó½ÅÌÕ¸¡¥×¥é¥»¥ÜÂоȥե§¡¼¥ºII»î¸³¤Ë¤è¤ë¸¡¾Ú¤¬É¬ÍפÀ¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Lipoic acid as a novel treatment for Alzheimer's disease and related dementias," Holmquist L, Stuchbury G, et al, Pharmacology and Therapeutics, 2007; 113(1): 154-164. (Address: Gerald Munch, Department of Biochemistry and Molecular Biology and Comparative Genomics Centre, School of Pharmacy and Molecular Sciences, James Cook University, Townsville, Australia. E-mail: Gerald.muench@jcu.edu.au ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.03 Wednesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¥ì¡¼¥È¥«¥ë¥·¥¦¥à 180mg¡ß180¥«¥×¥»¥ë 821±ß (£±¥ö·îʬ) ¡¡¡¡971±ß¢ª821±ß
¡¦ ¥Ó¥¿¥ß¥óB·²¡Ê¥Ð¥é¥ó¥¹B-100¡Ë¡ß100¥«¥×¥»¥ë 622±ß (Ìó£³¥ö·îʬ) ¡¡¡¡772±ß¢ª622±ß
¡¦ ¥¥ã¥Ã¥Ä¥¯¥í¡¼ 500mg¡ß250¥«¥×¥»¥ë 821±ß ¡¡¡¡971±ß ¢ª 821±ß
¡¦ ¥³¥ó¥É¥í¥¤¥Á¥ó 500mg¡ß120¥«¥×¥»¥ë 1749±ß (£±¥ö·îʬ) ¡¡¡¡1899±ß¢ª1749±ß
|
¡ù¡ù¡¡¾¦ÉʺÆÄɲäΤªÃΤ餻¡¡¡ù¡ù |
![]() 2010.03.03 Wednesday
²¼µ¤Î¾¦ÉʤòºÆÄɲ䤤¿¤·¤Þ¤·¤¿¤Î¤Ç
¤´´õ˾¤ÎÊý¤Ï¤É¤¦¤¾¡ù
¡¦ Å·Á³¥Ó¥¿¥ß¥óE 400 IU ¡ß250¥½¥Õ¥È¥¸¥§¥ë 1170±ß
|
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.03 Wednesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥¢¥¸¥Ô¥å¥¢¡ÊAjiPure¡Ë L-¥Ò¥¹¥Á¥¸¥ó 500mg¡ß60¥«¥×¥»¥ë 887±ß (£²¥ö·îʬ) ¡¡¡¡1037±ß¢ª887±ß
¡¦ ¥Ù¥¸¥¿¥ê¥¢¥ó¡¡¥Ó¥¿¥ß¥óB·²¡Ê¥Ð¥é¥ó¥¹B-50¡Ë¡ß60¥«¥×¥»¥ë 755±ß (2¥ö·îʬ) ¡¡¡¡905±ß¢ª755±ß
¡¦ ¥¥ì¡¼¥È°¡±ô 30mg¡ß180¥«¥×¥»¥ë 423±ß (£¶¥ö·îʬ) ¡¡¡¡573±ß ¢ª 423±ß
¡¦ ¥Ù¥¸¥¿¥ê¥¢¥ó ¥Ó¥¿¥ß¥óC 1000mg ¡õ ¥í¡¼¥º¥Ò¥Ã¥× 50mg¡ß60¥«¥×¥»¥ë 622±ß (£²¥ö·îʬ) ¡¡¡¡772±ß¢ª622±ß
|
¥°¥ë¥³¥µ¥ß¥ó¡¦¥µ¥ë¥Õ¥§¥¤¥È¤È»¶Êâ¤Ç¹üÁƤ·¤ç¤¦¾É¤ò²þÁ±¤Ç¤¤ë¡© |
![]() 2010.03.03 Wednesday
³èưÀ¤ÎÄ㤤·ÚÅÙ¤«¤éÃæÅ٤ιüÁƤ·¤ç¤¦¾É´µ¼Ô36¿Í¤òÂоݤȤ·¤¿¸¦µæ¤Î·ë²Ì¡¢£±Æü1500mg¤Î¥°¥ë¥³¥µ¥ß¥ó¡¦¥µ¥ë¥Õ¥§¥¤¥È¤È12½µ´Ö¤Î30ʬ¥¦¥©¡¼¥¥ó¥°¡¦¥×¥í¥°¥é¥à¡Ê³«»Ï£¶½µ´Ö¤Ï¡¢½µ3¡Á5Æü¡¢½ù¡¹¤Ë£±Æü3000Êâ¤Þ¤ÇÊâ¿ô¤òÁý¤ä¤·¡¢¼¡¤Î£¶½µ´Ö¤Ç£±Æü3000Êâ¤ÎÊâ¹Ô¤òÌܻؤ¹¡Ë¤Ë¤è¤Ã¤Æ¡¢¿ÈÂÎ³èÆ°ÎÌ¡¢¿ÈÂε¡Ç½¡¢¤ª¤è¤ÓÀ¾¥ª¥ó¥¿¥ê¥ª¡¦¥Þ¥¯¥Þ¥¹¥¿¡¼Âç³ØÊÑ·ÁÀ´ØÀá¾É»Ø¿ô¡ÊWOMAC¡Ë¤Ë²þÁ±¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£¤Þ¤¿¡¢¤½¤ì¤Ë°ú¤Â³¤¯24½µ´Ö¤ÎÄÉÀ×Ä´ºº´ü´ÖÃæ¤Ë¤â¤µ¤é¤Ë²þÁ±¤¬¤ß¤é¤ì¤Þ¤·¤¿¡£
º£²ó¤Î·ë²Ì¤Ï¡¢¹ø¤È¤ιüÁƤ·¤ç¤¦¾É´µ¼Ô¤Ë¤È¤Ã¤Æ¡¢½µ£³²ó°Ê¾å¡¢£±²ó30ʬ´Ö¡Ê3000Êâ¡Ë¤ÎÊâ¹Ô¤È¥°¥ë¥³¥µ¥ß¥ó¡¦¥µ¥ë¥Õ¥§¥¤¥È¤ÎÅêÍ¿¤Ë¤è¤Ã¤Æ¡¢¹ø¤È¤ιüÁƤ·¤ç¤¦¾É´µ¤ò²þÁ±¤Ç¤¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤ª¤ê¡¢º£¸å¤µ¤é¤Ê¤ë¸¦µæ¤¬É¬ÍפÀ¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Efficacy of a progressive walking program and glucosamine sulphate supplementation on osteoarthritic symptoms of the hip and knee: a feasibility trial," Ng NT, Heesch KC, et al, Arthritis Res Ther, 2010 Feb 12; 12(1): R25. (Address: KC Heesch, The University of Queensland, School of Human Movement Studies, Blair Drive, St Lucia Campus, Brisbane, Queensland 4072, Australia ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£Æü¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù |
![]() 2010.03.02 Tuesday
º£Æü¤À¤±¤Î¥»¡¼¥ëÉʤǤ¹¡ª
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù
¡¦ ¥³¥¨¥ó¥¶¥¤¥àQ10 200mg¡ß90¥«¥×¥»¥ë 1683±ß (£±¥ö·îʬ) ¡¡¡¡1833±ß¢ª1683±ß
¡¦ ¥ë¥Á¥ó 250mg¡ß250¥«¥×¥»¥ë 688±ß (Ìó4-8¥ö·îʬ) ¡¡¡¡838±ß¢ª688±ß
¡¦ ¥¿¥¤¥à¤ÎÍÕ 500mg¡ß120¥«¥×¥»¥ë 490±ß (2-4¥ö·îʬ) ¡¡¡¡640±ß¢ª490±ß
¡¦¸µµ¤¤â¤ä¤·¡Ê16¼ïº®¹ç¡Ë 750mg¡ß60¥«¥×¥»¥ë 622±ß ¡Ê15-30Æüʬ¡Ë ¡¡¡¡772±ß¢ª622±ß
|
ǼƦ¤ÏÊķиå½÷À¤Î¹üÎ̸º¾¯¤òͽËɤ¹¤ë¡© |
![]() 2010.03.02 Tuesday
20ºÐ¤«¤é79ºÐ¤Þ¤Ç¤Î·ò¹¯¤ÊÆüËܽ÷À944¿Í¤òÂоݤȤ·¤¿¹üÁƤ·¤ç¤¦¾É¤Ë´Ø¤¹¤ë¸¦µæ¤Î·ë²Ì¡¢¥á¥Ê¥¥Î¥ó-7¡Ê¥Ó¥¿¥ß¥óK¡Ë¤òËÉ٤˴ޤàǼƦ¤ÏÊķиå½÷À¤Î¹üÎ̸º¾¯¤òͽËɤ¹¤ë¤³¤È¤¬¼¨º¶¤µ¤ì¤Þ¤·¤¿¡£
È︳¼Ô¤ÏÊÄ·ÐÁ°½÷À(n= 394)¤ª¤è¤ÓÊķиå½÷À(n=550)¤Î£²¥°¥ë¡¼¥×¤Ëʬ¤±¤é¤ì¤Æ¹ü¥ß¥Í¥é¥ëÇ»Å٤άÄê¤ò¼õ¤±¡¢Ç¼Æ¦¡¢Æ¦Éå¡¢¥«¥ë¥·¥¦¥à¡¢¤ª¤è¤Ó¤½¤Î¾¤ÎÂçÆ¦¿©ÉʤÎÀݼèÎ̤˴ؤ¹¤ë¿©ÊªÉÑÅÙ¥¢¥ó¥±¡¼¥È¤Ë²óÅú¤·¤Þ¤·¤¿¡£ ʬÀϤηë²Ì¡¢Ç¼Æ¦¤ÎÀݼèÎ̤襤Êķиå½÷À¤Ï¤½¤¦¤Ç¤Ê¤¤½÷À¤ËÈæ¤Ù¤Æ¡¢¹ø¹ü¤Î¹ü¥ß¥Í¥é¥ëÇ»ÅÙ¤¬Í°Õ¤Ë¹â¤¤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£¤Þ¤¿¡¢Ç¼Æ¦¤ò½µ£´¥Ñ¥Ã¥¯¡Ê£±¥Ñ¥Ã¥¯40g¡¢¥á¥Ê¥¥Î¥ó-7Ìó350¦Ìg´Þ͡˰ʾ忩¤Ù¤Æ¤¤¤ëÊķиå½÷À¤Ë¤Ï¡¢¤½¤¦¤Ç¤Ê¤¤½÷À¤ËÈæ¤Ù¤Æ¹üÎ̤θº¾¯¤¬Í°Õ¤Ë¾¯¤Ê¤¤¤³¤È¤¬Ê¬¤«¤ê¤Þ¤·¤¿¡£¤Þ¤¿¡¢Êķиå½÷À¤Î²ÃÎð¤Ëȼ¤¤¡¢Ç¼Æ¦¤ÎÀݼè¤Ë¤è¤ë¹üÎ̸º¾¯¤ËÂФ¹¤ëͽËɸú²Ì¤¬¹â¤Þ¤ë¤³¤È¤âÌÀ¤é¤«¤Ë¤Ê¤ê¤Þ¤·¤¿¡£°ìÊý¡¢Æ¦Éå¤ä¤½¤Î¾¤ÎÂçÆ¦¿©ÉʤˤĤ¤¤Æ¤Ï¡¢¹üÎ̸º¾¯Í½Ëɸú²Ì¤Ï¤ß¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£ º£²ó¤Î·ë²Ì¤Ï¡¢Ç¼Æ¦¤ËÆÃ¤Ë¿¤¯´Þ¤Þ¤ì¤ë¥á¥Ê¥¥Î¥ó-7¤äµÛ¼ý¸úΨ¤Î¹â¤¤¥¤¥½¥Õ¥é¥Ü¥ó¤Ï¡¢Êķиå½÷À¤Î¹üÎ̸º¾¯¤òͽËɤ¹¤ë¸ú²Ì¤¬¤¢¤ë¤³¤È¤ò¼¨º¶¤·¤Æ¤¤¤ë¡¢¤È¤³¤Î¸¦µæ¥Á¡¼¥à¤Ï·ëÏÀ¤·¤Þ¤·¤¿¡£ ½Ðŵ¡§ "Intake of fermented soybeans, natto, is associated with reduced bone loss in postmenopausal women: Japanese Population-Based Osteoporosis (JPOS) Study," Ikeda Y, Iki M, et al, J Nutr., 2006; 136(5): 1323-8. (Address: JPOS Study Group, Department of Public Health, Kinki University School of Medicine, Osaka, Japan. E-Mail: yuyu@med.kindai.ac.jp ). ¡¡¡ù´ØÏ¢¥µ¥×¥ê¾¦ÉÊ |
¡ù¡ù¡¡º£·î¤Î¤ªÇ㤤ÆÀÉÊ¡¡¡ù¡ù | ||||||||||||||||||||||||||||||
![]() 2010.03.02 Tuesday
¤´´õ˾¤ÎÊý¤Ï¤ªÁá¤á¤Ë¤É¤¦¤¾¡ù |
















































































































































































































































































































































